Duncannon, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Duncannon, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Duncannon, PA
Self-help Apps
Christopher Morrison
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Self-help Apps
Duncannon, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Duncannon, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Duncannon, PA
Lesley Bittner
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for Duncannon, Pennsylvania
Female
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba... More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She combines a strengths-based, person-centered approach with evidence-based therapies and trauma-informed care, offering practical tools to foster growth tailored to diverse backgrounds and experiences. View Profile
Self-help Apps
Duncannon, PA
LIA BIGELOW
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Master... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC|LMHC
Female
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced fo... More
Who might be a good fit for Lia?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Lia Bigelow. She integrates trauma-informed care and gender-affirming therapy, creating a space that is attentive to the unique experiences of LGBTQ+ clients and those managing complex emotional concerns. View Profile
Self-help Apps
Duncannon, PA
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Duncannon, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Self-help Apps
Duncannon, PA
LEE RITSICK
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer ... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Female
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very... More
Who might be a good fit for Lee?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Lee Ritsick. She offers a direct and empathetic style, incorporating tools such as EMDR and reality therapy to explore client-driven goals in a compassionate, non-judgmental space. View Profile
Self-help Apps
Duncannon, PA
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change. View Profile
Self-help Apps
Duncannon, PA
JASMINA ANANDPARA
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws ... More
Therapist
Offers online care for Duncannon, Pennsylvania
LCSW|LICSW
Female
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices su... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may work particularly well with those looking to build skills around coping and emotional resilience. She tailors her approach to each individual’s needs, integrating evidence-based methods like CBT and trauma-informed care while fostering a collaborative, trusting therapeutic relationship. View Profile
Self-help Apps
Duncannon, PA
JESSICA POLSKY
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have ... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Female
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you... More
Who might be a good fit for Jessica?
Clients seeking structured support for setting personal boundaries or healing from challenging relationships might consider working with Jessica Polsky. She creates a safe, nurturing environment that encourages self-exploration and helps individuals identify and shift patterns that no longer serve their well-being. View Profile
Self-help Apps
Duncannon, PA
HOWARD HANSELL
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi... More
Who might be a good fit for Howard?
Individuals or couples navigating high stress, anxiety, or burnout may find alignment with the strategies and frameworks utilized by Howard Hansell, where applicable. His compassionate, integrative approach addresses the mind, body, and spirit to help clients build insight and practical tools for managing trauma, mood challenges, and life transitions. View Profile
Self-help Apps
Duncannon, PA
ANNA YANOSKO
Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have 15+ years providing therapy and supportive servic... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Female
Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have 15+ years providing therapy and supportive service to children, teenagers, adults, and older a... More
Who might be a good fit for Anna?
Clients working through trauma and PTSD and looking for eclectic therapy support might engage well with Anna Yanosko’s approach. Her broad experience with diverse populations, including survivors of sexual assault and domestic violence, allows her to tailor care to individuals facing complex emotional and life challenges. View Profile
Self-help Apps
Duncannon, PA
Simone Totoro
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor... More
Therapist
Offers online care for Duncannon, Pennsylvania
Female
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,... More
Who might be a good fit for Simone?
Simone Totoro offers an approach that may suit individuals focusing on managing anxiety, OCD, or trauma-related concerns. Her structured, compassionate style combined with evidence-based methods like CBT and Exposure Response Prevention supports clients seeking steady guidance through life transitions and emotional challenges. View Profile
Self-help Apps
Duncannon, PA
Alyne Hall
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depressi... More
Therapist
Offers online care for Duncannon, Pennsylvania
Female
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She specia... More
Who might be a good fit for Alyne?
Individuals managing challenges like anxiety, depression, or adjustment difficulties may find support through the approach used by Alyne Hall. She integrates evidence-based therapies such as CBT and DBT with a collaborative, strengths-based style that adapts to each client’s unique needs and life circumstances. View Profile
Self-help Apps
Duncannon, PA
MELINDA FEDORIS
Hello, I am a Licensed Professional Counselor from Pennsylvania. I have been licensed for over 20 years. I have an extensive traum... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor from Pennsylvania. I have been licensed for over 20 years. I have an extensive trauma therapy background and have been certified ... More
Who might be a good fit for Melinda?
Clients in need of guidance around trauma recovery and self-esteem could benefit from Melinda Fedoris’s approach. She incorporates trauma-informed care with EMDR and DBT techniques while embracing an inclusive, Health at Every Size perspective that supports body acceptance and challenges diet culture. View Profile
Self-help Apps
Duncannon, PA
KESHA JACKSON
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clie... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Female
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. Duri... More
Who might be a good fit for Kesha?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness and CBT might consider Kesha Jackson’s style of care. She emphasizes building trust and encourages clients to find their own voice while integrating creative and spiritual techniques to support self-esteem and relationship growth. View Profile
Self-help Apps
Duncannon, PA
SHILOH JOHNSON
You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace an... More
Therapist
Offers online care for Duncannon, Pennsylvania
LMFT
Female
You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace and show up as the best parent, partner, and em... More
Who might be a good fit for Shiloh?
Those coping with family conflict or pursuing personal growth in communication and connection may find Shiloh Johnson’s approach to be well-aligned. She blends evidence-based practices with a warm, person-centered style that supports individuals, couples, and families seeking harmony in challenging circumstances. View Profile
Self-help Apps
Duncannon, PA
PATRICIA ADAMS
Hi There! I’m Patti! Are you struggling in any area of your life? Are you having difficulty moving forward because you are ov... More
Therapist
Offers online care for Duncannon, Pennsylvania
LPC
Female
Hi There! I’m Patti! Are you struggling in any area of your life? Are you having difficulty moving forward because you are overwhelmed? I am here to help you sort your fe... More
Who might be a good fit for Patricia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Patricia Adams’s focused therapeutic work. Her integration of mindfulness and yoga techniques offers a holistic way to explore emotions and build resilience in daily life. View Profile
Self-help Apps
Duncannon, PA
DArthana Burrell
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care t... More
Nurse Practitioner
Offers online care for Duncannon, Pennsylvania
Male
D’Arthana “Lorenzo” Burrell, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner who provides care to children, adolescents, and adults experienc... More
Who might be a good fit for Darthana?
D'Arthana Burrell may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or depression. His calm, patient-centered approach, grounded in cultural understanding and active listening, supports clients across different life stages as they work toward healing and empowerment. View Profile
Self-help Apps
Duncannon, PA
JOANNA BISSELL
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary.... More
Therapist
Offers online care for Duncannon, Pennsylvania
LCSW-C|LCSW
Female
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your t... More
Who might be a good fit for Joanna?
Joanna Bissell may support individuals who want to explore anxiety, fertility-related concerns, or perinatal mental health through a trauma-informed and flexible therapy-informed lens. Her warm yet direct style encourages clients to guide sessions while integrating evidence-based approaches like ACT, CBT, and EMDR to address their unique needs. View Profile
Self-help Apps
Duncannon, PA