Downingtown, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Downingtown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Downingtown, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Downingtown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Downingtown, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Downingtown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Downingtown, PA
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Self-help Apps
Downingtown, PA
Elisha Baker
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and ... More
Therapist
Offers online care for Downingtown, Pennsylvania
Female
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and borderline personality disorder. She also has... More
Who might be a good fit for Elisha?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Elisha Baker’s work. She integrates cognitive behavioral and solution-focused approaches tailored to each person’s unique needs, helping clients develop practical strategies for lasting change. View Profile
Self-help Apps
Downingtown, PA
EDWARD DIXON
I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own gro... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Male
I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own growth journey ensuring a non judgmental partner... More
Who might be a good fit for Edward?
Edward Dixon may support individuals who want to explore emotional healing through an Accelerated Experiential Dynamic Psychotherapy (AEDP)-informed lens. He creates a safe, nonjudgmental space that emphasizes collaboration and flexibility, which can be helpful for those managing anxiety, trauma, or relational challenges. View Profile
Self-help Apps
Downingtown, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Downingtown, PA
MELISSA KOSTIUKKUCZMA
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family conflict may find Melissa Kostiukkuczma’s approach fitting. She integrates therapies like ACT and CBT to help individuals and families build coping skills and address challenges related to anxiety, grief, and women’s mental health. View Profile
Self-help Apps
Downingtown, PA
KATHLEEN MCCARRICK
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you... More
Therapist
Offers online care for Downingtown, Pennsylvania
LCSW
Female
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic... More
Who might be a good fit for Kathleen?
Individuals focused on improving balance and self-compassion while managing feelings of overwhelm or isolation may find support in Kathleen Mccarrick’s work. She integrates a holistic approach that addresses body, mind, and spirit, helping clients build practical coping skills within a safe and compassionate space. View Profile
Self-help Apps
Downingtown, PA
KAREN BARKLEY
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years.... More
Therapist
Offers online care for Downingtown, Pennsylvania
LCSW
Female
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfar... More
Who might be a good fit for Karen?
Karen Barkley may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. Her client-centered approach, which integrates a variety of therapeutic techniques, supports individuals seeking proactive and empowering guidance across emotional and behavioral concerns. View Profile
Self-help Apps
Downingtown, PA
CHIBUIKE ENYINNIA
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvani... More
Nurse Practitioner
Offers online care for Downingtown, Pennsylvania
PMHNP
Male
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvania. I earned my Master’s degree from Walden ... More
Who might be a good fit for Chibuike?
Chibuike Enyinnia may work particularly well with those looking to build skills around managing serious mental health conditions and enhancing overall emotional well-being. His approach combines evidence-based therapies with a person-centered focus, creating a supportive space for children, adults, and older adults to feel heard and empowered throughout their mental health journey. View Profile
Self-help Apps
Downingtown, PA
BRADLEY PETERS
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Male
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeut... More
Who might be a good fit for Bradley?
People seeking clarity around managing emotions or support navigating family and personal conflicts may find Bradley Peters’ approach fitting. He offers a private telehealth practice that emphasizes building practical skills and strong therapeutic connections for adolescents and adults facing challenges like anxiety, anger, and self-esteem. View Profile
Self-help Apps
Downingtown, PA
AYINDE ROBINSON
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g... More
Who might be a good fit for Ayinde?
Ayinde Robinson offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. His person-centered, strength-based method emphasizes collaboration and empowerment, supporting clients through self-exploration and meaningful personal growth. View Profile
Self-help Apps
Downingtown, PA
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Downingtown, Pennsylvania
LCSW|LICSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
Self-help Apps
Downingtown, PA
ANDREA WILLOUGHBY TAYLOR
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges ... More
Nurse Practitioner
Offers online care for Downingtown, Pennsylvania
PMHNP
Female
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges such as substance use disorders, behavioral h... More
Who might be a good fit for Andrea?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Andrea Willoughby Taylor’s approach. Her experience as a psychiatric and family nurse practitioner includes integrating biofeedback and practical tools to support both adolescents and adults seeking stability and direction. View Profile
Self-help Apps
Downingtown, PA
CHRISTOPHER PATCHET
Hello, my name is Christopher Patchet. My master's degree is in Social Work and I’m a Licensed Clinical Social Worker, licensed ... More
Therapist
Offers online care for Downingtown, Pennsylvania
LCSW
Male
Hello, my name is Christopher Patchet. My master's degree is in Social Work and I’m a Licensed Clinical Social Worker, licensed in Pennsylvania and West Virginia. I have ove... More
Who might be a good fit for Christopher?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Christopher Patchet’s approach to be well-aligned. He creates a warm, safe space that supports empowerment and utilizes evidence-based methods like CBT and EMDR to help clients build on their strengths. View Profile
Self-help Apps
Downingtown, PA
ELIZABETH MEOLI
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Female
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Elizabeth Meoli’s style of care. She creates a supportive space where clients can explore their emotions and develop practical strategies, especially those managing ADHD, grief, or family conflict. View Profile
Self-help Apps
Downingtown, PA
JOSEPH YOUNG
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Male
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals... More
Who might be a good fit for Joseph?
Joseph Young may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or anger. He creates a safe, non-judgmental space to explore your experiences while supporting growth through strategies tailored to your unique goals and strengths. View Profile
Self-help Apps
Downingtown, PA
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships. View Profile
Self-help Apps
Downingtown, PA
ALAN MARKOWITZ
I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more ... More
Therapist
Offers online care for Downingtown, Pennsylvania
LPC
Male
I am an older male with many years of experience. I am familiar and proficient in utilizing psychodynamic therapy as well as more prevalent modalities such as CBT, ACT and min... More
Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages. View Profile
Self-help Apps
Downingtown, PA