Dillsburg, PA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Dillsburg, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Dillsburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
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My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety...
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My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul...
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Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Dillsburg, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia...
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Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi...
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Who might be a good fit for Colette?
Clients seeking structured support for managing anxiety, depression, or challenges related to dual diagnosis might consider working with Colette Sanner. She integrates an Existential Humanistic approach with practical tools like CBT and DBT, focusing on meaning, personal responsibility, and building resilience through mind-body awareness.
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WEEKEND APPOINTMENTS NOW AVAILABLE
Hello there.
Therapy with me is not a place where you are given band-aids. While many technique...
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WEEKEND APPOINTMENTS NOW AVAILABLE
Hello there.
Therapy with me is not a place where you are given band-aids. While many techniques I employ can help in the immediate, our goa...
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Who might be a good fit for Heather?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Heather Kramer Almquist, where applicable. Her approach, deeply rooted in attachment-based, cognitive behavioral therapy, and trauma-informed care, may offer a supportive environment for older adults seeking to enhance their self-esteem or address LGBTQ+ mental health concerns. Her commitment to providing a warm, supportive environment could appeal to those desiring a safe space to explore difficult emotions and personal growth.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience.
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Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 ye...
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Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals an...
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Who might be a good fit for Amy?
Individuals or couples navigating challenges such as anxiety, ADHD, or perinatal mental health may find alignment with the strategies and frameworks utilized by Amy Duffey, where applicable. Her person-centered, humanistic approach offers a warm and supportive space to help clients identify and work through barriers toward greater fulfillment and well-being.
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are...
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ...
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Who might be a good fit for Tiffany?
Tiffany Dyson may be a strong resource for individuals looking to develop strategies for managing anxiety, enhancing self-esteem, or navigating life transitions. With her extensive background in mental health across various areas and age groups, her practice, informed by Positive Psychology, may be particularly beneficial for middle-aged adults, older adults, and young adults seeking to improve their coping skills.
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Congratulations on taking the next step on your wellness journey. My name is Wesley, a licensed and board-certified counselor prov...
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Congratulations on taking the next step on your wellness journey. My name is Wesley, a licensed and board-certified counselor providing virtual therapy in Pennsylvania. I have...
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Who might be a good fit for Wesley?
Wesley Harris may support individuals who want to explore healing and resilience through a cognitive therapy-informed lens. His person-centered approach emphasizes presence and genuineness while integrating wellness, culture, and evidence-based techniques to address challenges like anxiety, depression, and self-esteem.
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Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ...
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Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba...
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Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She uses a strengths-based, person-centered approach combined with evidence-based therapies like CBT and DBT to help clients build self-awareness and apply practical tools for lasting growth.
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Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience...
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Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los...
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Who might be a good fit for Katie?
Individuals focused on improving self-esteem while managing grief may find support in Katie Ruf’s work. She creates a compassionate, nonjudgmental space that encourages clients to lead their healing journey, using strength-based and solution-focused approaches to foster resilience and mindfulness.
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I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to ...
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I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to provide a relaxed and supportive atmosphere, ...
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Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
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Susan O’Connor Brown, Ph.D., a licensed clinical psychologist with over 25 years of experience in organizational and clinical ps...
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Susan O’Connor Brown, Ph.D., a licensed clinical psychologist with over 25 years of experience in organizational and clinical psychology. She has been thoroughly trained in ...
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Who might be a good fit for Susan?
Susan Brown offers an approach that may suit individuals focusing on improving interpersonal and family relationships. Her work emphasizes building new skills and fostering self-awareness to help clients better understand personal patterns that affect their overall satisfaction and happiness.
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Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes...
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Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic...
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My name is Dr. James Abiola, but I am affectionately known as Dr Jay by my clients and colleagues alike. I am a Licensed Psycholog...
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My name is Dr. James Abiola, but I am affectionately known as Dr Jay by my clients and colleagues alike. I am a Licensed Psychologist with a Doctorate in Clinical Psychology. ...
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Who might be a good fit for James?
James Abiola offers an approach that may suit individuals focusing on managing anger, navigating life transitions, or improving self-esteem. His integrative treatment method could be particularly beneficial for young adults and middle-aged individuals, while his specialty in men's mental health provides a supportive space for male clients.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.