Delta, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Delta, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
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Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences.
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I am a Licensed Marriage and Family therapist based in Philadelphia, servicing both Pennsylvania and New Jersey clients. I am orig...
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I am a Licensed Marriage and Family therapist based in Philadelphia, servicing both Pennsylvania and New Jersey clients. I am originally from California where I worked primari...
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Who might be a good fit for Delicia?
People seeking clarity around anxiety, trauma, or relationship challenges, or support navigating adolescence and young adulthood, may find Delicia Mckinney’s approach fitting. She integrates collaborative and holistic methods, including mindfulness and trauma-focused techniques, to help clients build safety and resilience over time.
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em...
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
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Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno...
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Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens...
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Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a...
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Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ...
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
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Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin...
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Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr...
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Who might be a good fit for Kira?
Kira Markoff may be well-suited to individuals who value mindfulness-based therapies in managing anxiety or mood disorders. With a background in yoga and cognitive behavioral therapy, she offers a unique blend of mind-body approaches that could be particularly beneficial for those seeking to improve their self-esteem or navigate life transitions.
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I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ...
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I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients...
1- How ca...
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Who might be a good fit for Eric?
Clients facing concerns such as anxiety, depression, or struggles with coping skills may connect with the techniques and structure offered by Eric Diilio. His approach, which centers on addressing the sources of struggles while fostering effective and healthy coping mechanisms, could resonate with individuals across various age groups, from young adults to older individuals. His utilization of various treatment methods like Attachment-based therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction may offer a comprehensive and adaptable approach to care.
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I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu...
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I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env...
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I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce...
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I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu...
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ...
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi...
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My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper...
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My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
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My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M...
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My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy...
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Who might be a good fit for Oluyemi?
People experiencing anxiety, depression, or struggling with substance misuse, could benefit from Oluyemi Olaore's focused therapeutic work. His holistic approach, which includes medication management, psychotherapy, and mindfulness-based stress reduction, may particularly resonate with those seeking comprehensive care. His experience across various healthcare positions, including geriatric and psychiatric care, might make him a valuable resource for both young and older adults managing mental health concerns.
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Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an...
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Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha...
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Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla...
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Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward...
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I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for ...
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I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for helping others heal and grow. I specialize in...
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