Dallastown, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dallastown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Dallastown, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Dallastown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Dallastown, PA
Gillious Soler
I am a Licensed Clinical Social Worker with over ten years of experience helping high distress professionals, veterans, and indivi... More
Therapist
Offers online care for Dallastown, Pennsylvania
LCSW
Male
I am a Licensed Clinical Social Worker with over ten years of experience helping high distress professionals, veterans, and individuals heal from childhood trauma, sexual trau... More
Self-help Apps
Dallastown, PA
Shannon Blanciak
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or anot... More
Therapist
Offers online care for Dallastown, Pennsylvania
Female
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or another for over 20 years. She believes that ever... More
Who might be a good fit for Shannon?
Those managing concerns related to emotional patterns and self-awareness may appreciate the methods Shannon Blanciak incorporates into her practice. She creates a supportive space where clients work together to identify and reshape unhelpful thoughts and behaviors, fostering greater emotional strength and fulfillment over time. View Profile
Self-help Apps
Dallastown, PA
KELLY TUTURICE
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful fee... More
Therapist
Offers online care for Dallastown, Pennsylvania
LCSW
Female
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major ... More
Who might be a good fit for Kelly?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Kelly Tuturice’s style of care. Her approach integrates evidence-based methods like CBT and DBT with mindfulness and psychodynamic techniques, offering support tailored to those facing life transitions, addiction, or complex emotional challenges. View Profile
Self-help Apps
Dallastown, PA
COREEN PAYNE
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I... More
Therapist
Offers online care for Dallastown, Pennsylvania
LCSW
Female
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and... More
Who might be a good fit for Coreen?
Coreen Payne may be a match for those interested in a humanistic, relational approach, particularly when facing challenges like stress, anxiety, or difficulties in relationships. She creates a supportive, nonjudgmental space that encourages self-compassion and individualized goal-setting to help clients reconnect with their core values and build meaningful coping skills. View Profile
Self-help Apps
Dallastown, PA
HENRY COFFIELD
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platf... More
Nurse Practitioner
Offers online care for Dallastown, Pennsylvania
PMHNP
Male
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from m... More
Who might be a good fit for Henry?
Individuals navigating challenges like anxiety, mood disorders, or addiction may find support through the approach used by Henry Coffield. He integrates medication management with psychotherapy techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, offering accessible online care tailored to those seeking comprehensive mental health support. View Profile
Self-help Apps
Dallastown, PA
SHAAKIRA GILLETTE
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth... More
Therapist
Offers online care for Dallastown, Pennsylvania
LCSW
Female
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br... More
Who might be a good fit for Shaakira?
Shaakira Gillette may align well with adults who are working through issues such as anxiety, trauma, or life transitions. Her holistic approach integrates mindfulness, meditation, and trauma-informed care to support emotional balance and self-awareness across mind, body, and spirit. View Profile
Self-help Apps
Dallastown, PA
TATIANA KRYZHANOVSKAYALUTSIK
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psyc... More
Therapist
Offers online care for Dallastown, Pennsylvania
LPC
Female
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinic... More
Who might be a good fit for Tatiana?
Tatiana Kryzhanovskayalutsik may align well with adults who are working through challenges such as trauma, anxiety, or complex relationship dynamics. Her approach integrates Gestalt therapy and EMDR within a compassionate, inclusive space that honors diverse identities and non-traditional relationship styles. View Profile
Self-help Apps
Dallastown, PA
AHMEZ JASPER
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters... More
Therapist
Offers online care for Dallastown, Pennsylvania
LPC
Male
Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov... More
Who might be a good fit for Ahmez?
Ahmez Jasper may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or family conflict. His approach incorporates culturally sensitive therapy and family-focused methods, supporting clients across the lifespan with a compassionate and motivating style. View Profile
Self-help Apps
Dallastown, PA
TRACEY GREBER
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find sol... More
Therapist
Offers online care for Dallastown, Pennsylvania
LPC
Female
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spe... More
Who might be a good fit for Tracey?
Individuals or couples navigating anxiety, grief, or challenges in intimate relationships may find alignment with the strategies and frameworks utilized by Tracey Greber, where applicable. Her person-centered and solution-focused approach emphasizes compassionate support tailored to those experiencing life transitions, trauma, or mood concerns. View Profile
Self-help Apps
Dallastown, PA
JUDE OKEKE
As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize... More
Therapist
Offers online care for Dallastown, Pennsylvania
LPC
Male
As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, dep... More
Who might be a good fit for Jude?
Jude Okeke may support individuals who want to explore healing and resilience through a Cognitive Behavioral Therapy-informed lens. His collaborative and culturally sensitive approach, which can also incorporate spiritual awareness, aims to create a safe space where adults facing anxiety, trauma, or self-worth challenges can work toward lasting growth at their own pace. View Profile
Self-help Apps
Dallastown, PA
JESSICA POLSKY
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have ... More
Therapist
Offers online care for Dallastown, Pennsylvania
LPC
Female
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you... More
Who might be a good fit for Jessica?
Clients seeking structured support for setting personal boundaries or healing from challenging relationships might consider working with Jessica Polsky. She creates a safe, nurturing environment that encourages self-exploration and helps individuals identify and shift patterns that no longer serve their well-being. View Profile
Self-help Apps
Dallastown, PA
JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Dallastown, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting boundaries may find Jessica Myersadams’ approach to be well-aligned. She integrates IFS-informed therapy with spiritual coaching, creating a supportive environment that honors both emotional healing and clients’ faith. View Profile
Self-help Apps
Dallastown, PA
William Summay
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio... More
Therapist
Offers online care for Dallastown, Pennsylvania
Male
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil... More
Who might be a good fit for William?
William Summay may be a good match for people navigating challenges related to LGBTQ+ identity, religious trauma, or complex relational dynamics who prefer a relational and somatic therapy framework. His approach emphasizes cultural humility and integrates mindfulness, psychodynamic, and liberation psychology perspectives to support clients in exploring personal and societal influences on their mental health. View Profile
Self-help Apps
Dallastown, PA
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Dallastown, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Self-help Apps
Dallastown, PA
KHALILAH YADULLAH
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w... More
Therapist
Offers online care for Dallastown, Pennsylvania
LPC
Female
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat... More
Who might be a good fit for Khalilah?
People experiencing challenges with anxiety, trauma, or family conflict, or those wanting to strengthen coping skills, could benefit from Khalilah Yadullah’s focused therapeutic work. Her approach integrates culturally sensitive therapy and trauma-informed care, supporting clients across various life stages with empathy and structure. View Profile
Self-help Apps
Dallastown, PA
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Dallastown, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Self-help Apps
Dallastown, PA
JACQUELYN COUGHLIN
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am he... More
Therapist
Offers online care for Dallastown, Pennsylvania
LPC
Female
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate y... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Jacquelyn Coughlin’s focused therapeutic work. She offers a compassionate and accepting environment that integrates cognitive behavioral techniques and a mind-body approach to support clients in exploring their feelings and working toward their goals. View Profile
Self-help Apps
Dallastown, PA
FRANCIS HAGGERTY
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy int... More
Therapist
Offers online care for Dallastown, Pennsylvania
LCSW
Male
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident t... More
Who might be a good fit for Francis?
Individuals navigating challenges like anxiety, depression, and self-esteem may find support through the approach used by Francis Haggerty. He integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing to create a safe, collaborative space for clients seeking to build confidence and move forward in life. View Profile
Self-help Apps
Dallastown, PA