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Cooperstown, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a psychotherapist with 20+ years of experience in psychotherapy. My background includes working in school settings, inpatient psychiatric hosp... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+20 More
I am a psychotherapist with 20+ years of experience in psychotherapy. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. I strive to create ... MORE
Top Match
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worke... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisi... MORE
Top Match
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you... MORE
Specialties
Coping Skills, Depression, Grief, Self E
...
+5 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just check out of the matrix and r... MORE
Hello, I am Dr. Young.
Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of l... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+14 More
Hello, I am Dr. Young.
Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the inside out.
We live to... MORE
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I’m an LPC practicing in Philadelphia, PA. I have a masters degree from the University of Delaware, and 20 years combined experience working in a counseling setting with kids, teens, adults, an... MORE
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylva... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 years of experience working a... MORE
I am a licensed clinical social worker and seek to work with clients who are motivated to identify root causes of issues or frustrations to make their... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+17 More
I am a licensed clinical social worker and seek to work with clients who are motivated to identify root causes of issues or frustrations to make their lives more fulfilling and enjoyable. I tend to se... MORE
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+15 More
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of all ages for 34 years. I am... MORE
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I ... MORE
Specialties
Addiction, Anxiety, Autism, Career Couns
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I view my role as that of a guide, helping my client... MORE
I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals to explore their fee... MORE
Specialties
Coping Skills, LGBTQ+ Mental Health, Moo
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals to explore their feelings to come to a place of acceptance and self-co... MORE