Commodore, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counsel...
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I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding ...
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I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade o...
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I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I fo...
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Who might be a good fit for Andrea?
People seeking clarity around trauma recovery or support navigating challenges related to ADHD and anxiety may find Andrea Tarantella’s approach fitting. She integrates EMDR and strength-based techniques to create a compassionate space that helps clients develop practical tools for managing their emotions and daily life.
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I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring di...
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I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depressi...
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Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time.
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I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ...
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I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a...
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Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting healthy boundaries may find Jessica Myers-adams’ approach to be well-aligned. She integrates Internal Family Systems therapy with spiritual coaching, fostering a supportive space where emotional insight and personal values can guide meaningful change.
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I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now.***NOTE- I...
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I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now.***NOTE- I do NOT do couples therapy anymore. I also d...
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Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication.
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Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed...
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Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You ...
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Who might be a good fit for Beth?
Individuals or couples navigating issues such as anxiety, depression, or family conflict, may find alignment with the strategies and frameworks utilized by Beth Ungaro, where applicable. With her empathetic nature, combined with her personal and professional experiences in education and mental health, Beth may particularly resonate with those seeking support amidst school issues, self-esteem concerns, or LGBTQ+ mental health matters. Her eclectic approach may offer a well-rounded and adaptable support system for clients.
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Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well....
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Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet...
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Who might be a good fit for Cherokee?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cherokee Cabell’s approach to be well-aligned. Her compassionate, client-centered style integrates evidence-based therapies like CBT and DBT to support resilience and holistic healing tailored to each individual’s unique journey.
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My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that ...
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My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. ...
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Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges.
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Hey there! I'm Jasmine
I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through au...
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Hey there! I'm Jasmine
I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through authentic connection and compassionate care. My...
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Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in self-esteem may find Jasmine Wilson’s approach to be well-aligned. Jasmine’s expertise in assisting clients in creating boundaries and assertive communication may be particularly beneficial for those looking to enhance their quality of life. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy could be especially supportive for individuals managing addiction or depression.
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As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges ...
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As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges such as substance use disorders, behavioral h...
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Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling f...
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Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling from the University of Slippery Rock, Pa and I...
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Who might be a good fit for Alonzo?
Clients facing concerns such as anxiety, depression, or intrusive thoughts may connect with the techniques and structure offered by Alonzo Alston. His strength-based approach, combined with cognitive behavioral methods, supports individuals in identifying and challenging thought patterns that impact their emotional well-being.
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Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and...
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Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to...
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Who might be a good fit for Ashley?
Ashley Hardy may support individuals who want to explore personal resilience and transformation through a strengths-based, client-centered lens. Those coping with trauma, anxiety, depression, or mood disorders, particularly women navigating perinatal mental health issues or infertility, may deeply connect with Ashley's dedicated focus on women's mental health. Her unique blend of EMDR, talk therapy, and cognitive-behavioral strategies, along with her personal passion for women's empowerment and healing, offers a nurturing and empowering environment for personal growth.
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Welcome to a space built on understanding, authenticity, and connection. Whether you’re navigating anxiety that feels overwhelmi...
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Welcome to a space built on understanding, authenticity, and connection. Whether you’re navigating anxiety that feels overwhelming or seeking to strengthen your relationship...
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Who might be a good fit for Amber?
Amber Phillips may be a match for those interested in an empowering, client-guided approach, particularly when facing challenges like anxiety, addiction, or navigating identity within LGBTQ+ mental health. She creates a safe, non-judgmental space that encourages self-exploration and supports clients in making autonomous decisions aligned with their values and goals.
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I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emot...
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I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the...
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Who might be a good fit for Michael?
Individuals navigating challenges like mood disorders or personality concerns may find support through the approach used by Michael Gilkey. He integrates methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, person-centered focus to help clients build confidence and improve their quality of life.
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I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carryi...
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I am a Clinical Licensed Social Worker based in Central New Jersey. Life can feel heavy at times, especially when you’re carrying the weight of anxiety, depression, or othe...
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Who might be a good fit for Zeal?
Zeal Martin may be a match for those interested in cognitive behavioral and interpersonal therapy, particularly when facing mood disorders or serious mental health challenges. He offers a compassionate, supportive space that emphasizes understanding and empowerment for adults working through anxiety, depression, or major life transitions.
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth.
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of e...
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Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and ad...
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Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Andrea Hanford. Her experience with children, teens, and caregivers, combined with a focus on cognitive behavioral therapy, offers a compassionate space for navigating challenges related to adoption, life transitions, and school or behavioral concerns.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.