Commodore, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at t...
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Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot...
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Who might be a good fit for Michelle?
People seeking clarity around anxiety, depression, or relationship challenges, or support navigating perinatal and postpartum transitions may find Michelle Miller’s approach fitting. She offers a compassionate, client-centered process that integrates mindfulness, trauma-informed care, and spirituality to support healing and personal growth.
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My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate...
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My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's emotional challenges. I provide tele...
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Who might be a good fit for Evelyn?
Evelyn Mejias may be well-suited to individuals who value culturally sensitive and evidence-based therapy in managing anxiety, depression, or life transitions. Her approach incorporates compassionate telehealth sessions grounded in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating a supportive space for clients from diverse backgrounds to build resilience and clarity.
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school coun...
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie...
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Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth.
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Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of e...
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Hello and welcome! I'm so glad you're here. I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 24+ years of experience working with children, teens and ad...
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Who might be a good fit for Andrea?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Andrea Hanford. Her experience with children, teens, and caregivers, combined with a focus on cognitive behavioral therapy, offers a compassionate space for navigating challenges related to adoption, life transitions, and school or behavioral concerns.
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I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, an...
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I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered app...
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Who might be a good fit for Cynthia?
Clients working through challenges like anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Cynthia Benzing’s approach. She blends various therapeutic methods to collaboratively help clients find meaningful change in their personal, work, and relational lives.
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty...
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both...
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Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience.
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Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the P...
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Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. ...
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Who might be a good fit for Antonell?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Antonell Robinson. Her trauma-informed approach combined with CBT techniques creates a safe, collaborative environment tailored to individuals across various ages, including older adults.
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Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w...
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Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat...
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Who might be a good fit for Khalilah?
Those coping with challenges such as anxiety or trauma, or pursuing personal growth in managing family conflict, may find Khalilah Yadullah’s approach to be well-aligned. Her practice incorporates trauma-informed care and culturally sensitive therapy, offering support tailored to the experiences of older adults and diverse backgrounds.
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I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongl...
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I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongly believe in helping others explore their pas...
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Who might be a good fit for Aurora?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Aurora Gonzalez’s approach. She incorporates compassionate collaboration and integrates evidence-based methods like CBT and DBT to help individuals explore their past and build coping skills for a more authentic present and hopeful future.
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Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and...
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Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble completing daily tasks and managing your relationships? Are you feeling...
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Who might be a good fit for Taylor?
Taylor Smith offers an approach that may suit individuals focusing on managing life transitions and improving daily functioning. By blending cognitive and solution-focused techniques, Taylor supports clients in building coping skills, addressing negative thought patterns, and creating space for meaningful change.
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Kim Ward- LPC-Licensed Professional Counselor-TX, PA, MI and LMHC-Licensed Mental Health Counselor-FL, IN
Kim services clients/fa...
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Kim Ward- LPC-Licensed Professional Counselor-TX, PA, MI and LMHC-Licensed Mental Health Counselor-FL, IN
Kim services clients/families(age 18+) in TX, FL, PA, MI, and IN.
Ki...
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Who might be a good fit for Kimberly?
Clients working through challenges such as anxiety or depression and looking for person-centered therapy support might engage well with Kimberly Ward’s approach. Her experience with children, adolescents, and adults, combined with techniques like mindfulness and cognitive behavioral therapy, offers a thoughtful framework for those seeking practical coping skills and emotional insight.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience.
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I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I w...
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I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with ...
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Who might be a good fit for Sam?
Sam Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the emotional impact of chronic health conditions. His experience supporting middle-aged adults through these challenges is complemented by a warm, collaborative style that emphasizes practical coping skills and personal growth.
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Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '...
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Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ...
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Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help both individuals and couples identify practical solutions and strengths that move them beyond their current challenges.
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Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults...
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Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel...
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Who might be a good fit for Andrea?
Andrea Thomas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, grief, or life transitions. Her approach emphasizes creating a respectful, nonjudgmental space where adults from diverse backgrounds can explore their feelings and build coping skills toward greater self-esteem and confidence.
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and...
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf...
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Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My un...
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Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and el...
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Who might be a good fit for Heather?
Clients working through trauma, grief, or mood-related concerns and looking for trauma-informed therapy support might engage well with Heather Richards’s approach. Her compassionate style integrates cognitive behavioral techniques and faith-based perspectives, offering a thoughtful space for healing across a wide age range, including older adults.
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Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field ov...
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Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for ov...
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Who might be a good fit for Jessica?
Jessica Yetto may support individuals who want to explore personal growth through a cognitive behavioral therapy-informed lens. She creates a safe, welcoming space to work through anxiety, depression, and self-care challenges while emphasizing assertive communication and healthy boundaries to enhance overall quality of life.
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Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are ...
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Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are brave enough to try new things, be honest wit...
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Who might be a good fit for Julie?
Julie Barnes may be a good match for people navigating mood disorders or anxiety who prefer a strengths-based framework. She focuses on uncovering the healthy motivations behind behaviors and works collaboratively with clients to develop meaningful, personalized goals that foster growth and self-understanding.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.