Columbia, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Columbia, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through te...
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Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a varie...
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Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress.
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth.
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Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a...
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Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ...
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Who might be a good fit for Marie?
Clients seeking structured support for managing symptoms of anxiety, depression, or trauma might consider working with Marie Kamara. Her calm and collaborative approach, combined with expertise in mindfulness-based stress reduction, can offer a steady and holistic environment tailored to older adults facing these challenges.
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My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t...
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My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut...
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Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the m...
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Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the mental health field for the past 35 yrs and be...
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Who might be a good fit for Joanie?
Joanie McCollum may be a strong resource for individuals looking to develop strategies for managing racialized trauma, anxiety, depression or family conflicts. With a long-standing career in the mental health field and a comfortable approach towards working with adults, she brings a wealth of knowledge and a variety of perspectives, with unique specializations in areas like Anger Management, Grief, and Women's Mental Health. Her use of Mindfulness-Based Stress Reduction and Motivational Interviewing could be particularly beneficial for those seeking a mindful and motivational approach to their journey.
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
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Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages.
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Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvani...
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Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of t...
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Who might be a good fit for Kesedria?
Individuals navigating challenges like anxiety, depression, or race-related trauma may find support through the approach used by Kesedria Carter. She creates a compassionate, trauma-informed space that emphasizes collaboration and inclusivity, helping clients build coping skills and strengthen communication within a social justice framework.
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals.
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic...
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Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ...
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Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges.
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Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth...
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Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br...
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Who might be a good fit for Shaakira?
Shaakira Gillette may be well-suited to individuals who value a holistic and mindfulness-based approach in managing issues such as anxiety, depression, or trauma. Her blend of cognitive behavior therapy, introspective activities, and metaphysics, coupled with her unique expertise in Clinical Hypnotherapy, may particularly resonate with those seeking a deeper understanding of their emotions and thoughts. Her emphasis on achieving harmonious alignment of mind, body, and spirit can offer a unique perspective for those navigating life transitions or aiming to boost their self-esteem.
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Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha...
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Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused...
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Who might be a good fit for Yvette?
Yvette Bailey may support individuals who want to explore reclaiming their personal power and purpose through a strength-based, solution-focused lens. She integrates culturally sensitive approaches that emphasize goal planning and problem solving, with a particular commitment to empowering clients from BIPOC communities.
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Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t...
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Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil...
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Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges.
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Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and olde...
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Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and older individuals to explore grief, trauma, and p...
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u...
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf...
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Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change.
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
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Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions.
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ...
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist...
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Who might be a good fit for Brad?
Clients in need of guidance around healing from trauma or improving emotional balance could benefit from Brad Croyle’s approach. His trauma-focused, collaborative style integrates EMDR and mindfulness techniques to support individuals, couples, and families in working toward wholeness and practical solutions.
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My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that ...
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My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. ...
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Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges.
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