Columbia, PA Cognitive Behavioral Therapy (CBT) Therapists
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Cognitive Behavioral Therapy (CBT)
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Columbia, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through l...
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Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through life’s challenges. She specializes in women�...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage,...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been p...
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Who might be a good fit for Abigail?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Abigail Muir, where applicable. Her approach combines attachment-based and cognitive behavioral techniques to support older adults in building coping skills and fostering healthier relationships.
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years...
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Doctor Vehec is a counseling psychologist. As a therapist in the Veterans Administration’s Vet Center program for fifteen years, he was one of the first qualified second-le...
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Who might be a good fit for Kenneth?
Clients seeking structured support for trauma recovery or looking to improve cognitive and emotional resilience might consider working with Kenneth Vehec. His approach integrates brain-based techniques and evidence-informed therapies, which may be particularly helpful for those managing post-concussion effects, PTSD, or other neurological and mood-related challenges.
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Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment...
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Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, fami...
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Who might be a good fit for Marita?
People seeking clarity around emotional well-being or support navigating midlife transitions may find Marita Kershaw’s approach fitting. She integrates practical methods like Cognitive Behavioral Therapy and Motivational Interviewing to help those working through anxiety, depression, or grief.
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Hello and welcome! I am a Licensed Professional Counselor in the state of Pennsylvania and Ohio with over 20 years of experience w...
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Hello and welcome! I am a Licensed Professional Counselor in the state of Pennsylvania and Ohio with over 20 years of experience working with adolescents and adults. My passio...
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Who might be a good fit for Claudette?
Those coping with trauma-related symptoms such as PTSD, depression, anxiety, and low self-worth may find Claudette Guider's approach to be well-aligned. Claudette has a deep expertise in working with adolescents and adults who have experienced domestic abuse, helping them find their purpose and transform emotional pain into strength. She offers a neutral safe space and empowers clients to see themselves as powerful beings with their own life stories.
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I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebui...
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I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal.
My approach is collab...
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I’m Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I ...
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I’m Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and families ...
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Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Mas...
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Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been i...
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Who might be a good fit for Coleen?
Those coping with trauma or pursuing personal growth in mindfulness and self-awareness may find Coleen Olsson’s approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies like EMDR and ACT, creating a collaborative space that emphasizes client-centered goals and the development of practical skills for lasting well-being.
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Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f...
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Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ...
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Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues.
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school coun...
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie...
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Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth.
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults.
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I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for...
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I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, suppor...
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Who might be a good fit for Maureen?
Maureen Griffin may work particularly well with those looking to build skills around coping with trauma, anxiety, or depression. She creates a safe, supportive space that encourages healing and growth, using approaches like ACT, CBT, and EMDR to help clients navigate complex emotional experiences.
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Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a li...
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Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a licensed clinical social worker and received bo...
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we...
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi...
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Who might be a good fit for Sherice?
Clients working through anxiety, mood disorders, or ADHD and looking for Cognitive Behavioral Therapy support might engage well with Sherice Love’s approach. She offers comprehensive mental healthcare that integrates therapy and medication management, aiming to support overall wellness across a range of mental health challenges.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n...
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Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi...
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Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo...
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Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues.
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Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am he...
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Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate y...
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Who might be a good fit for Jacquelyn?
Jacquelyn Coughlin may be well-suited to individuals who value a compassionate, accepting therapeutic space in managing anxiety, depression, or trauma-related concerns. Her approach incorporates cognitive-behavioral techniques and mind-body strategies to help clients explore their feelings and develop practical plans for growth and healing.
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