Columbia, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Columbia, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Columbia, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Columbia, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Columbia, PA
Sean Butler
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Columbia, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections. View Profile
Self-help Apps
Columbia, PA
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Columbia, Pennsylvania
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Self-help Apps
Columbia, PA
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Columbia, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth. View Profile
Self-help Apps
Columbia, PA
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Columbia, Pennsylvania
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
Columbia, PA
SHELLY RIVELLO
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ... More
Therapist
Offers online care for Columbia, Pennsylvania
LCSW
Female
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves... More
Who might be a good fit for Shelly?
Shelly Rivello may be well-suited to individuals who value solution-focused support in managing anxiety, mood challenges, or career-related concerns. She works with clients seeking practical strategies to make small, meaningful changes in their thoughts, feelings, and behaviors, often through brief, targeted interventions. View Profile
Self-help Apps
Columbia, PA
CARL HEFFERMEHL
I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has he... More
Therapist
Offers online care for Columbia, Pennsylvania
LPC
Male
I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relation... More
Who might be a good fit for Carl?
People experiencing addiction or anxiety, or those wanting to strengthen their sense of self and life balance, could benefit from Carl Heffermehl’s focused therapeutic work. He emphasizes building deep, empathetic connections and supports clients in not only addressing challenges but also developing into the person they aspire to be. View Profile
Self-help Apps
Columbia, PA
NICOLE HENNING
Hello! I’m a Licensed Professional Counselor (LPC) in the state of Pennsylvania.***NOTE- I do NOT do couples therapy anymore & ... More
Therapist
Offers online care for Columbia, Pennsylvania
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) in the state of Pennsylvania.***NOTE- I do NOT do couples therapy anymore & I primarily work with adults only now. I tr... More
Who might be a good fit for Nicole?
Nicole Henning may align well with adults who are working through challenges such as ADHD, depression, or life transitions. She integrates a neuroscience-informed approach that emphasizes brain health education, helping clients develop emotional regulation and self-care practices grounded in understanding how the brain influences mental wellness. View Profile
Self-help Apps
Columbia, PA
SEASON APPLE
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc... More
Therapist
Offers online care for Columbia, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 17 years of experience in the... More
Who might be a good fit for Season?
Individuals navigating challenges like anxiety, depression, or mood disorders may find support through the approach used by Season Apple. She integrates cognitive behavioral therapy and narrative techniques to help clients build coping skills and improve relationships across different life stages. View Profile
Self-help Apps
Columbia, PA
MIGDALIA ROMAN
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ... More
Therapist
Offers online care for Columbia, Pennsylvania
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav... More
Who might be a good fit for Migdalia?
People experiencing low motivation, difficulty focusing, or emotional distress and looking for a therapist with experience in cognitive behavioral therapy might consider Migdalia Roman’s style of care. She integrates approaches that address anxiety, depression, and life transitions, offering support in both English and Spanish to adults seeking understanding and practical tools. View Profile
Self-help Apps
Columbia, PA
SYREETA MCDONALD
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t... More
Therapist
Offers online care for Columbia, Pennsylvania
LPC
Female
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ... More
Who might be a good fit for Syreeta?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Syreeta Mcdonald. Her warm, empathetic approach and tailored strategies aim to foster healing and growth within a safe, respectful space. View Profile
Self-help Apps
Columbia, PA
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Columbia, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Who might be a good fit for Carol?
People seeking clarity around life transitions or support navigating challenges like anxiety and grief may find Carol Rico’s approach fitting. Her blend of cognitive behavioral therapy and mindfulness-based strategies is designed to help individuals build coping skills while honoring their unique experiences. View Profile
Self-help Apps
Columbia, PA
KELLY SEGALINE
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way ou... More
Therapist
Offers online care for Columbia, Pennsylvania
LPC
Female
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and ... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, grief, or life transitions may find Kelly Segaline’s approach fitting. She integrates supportive and mind-body techniques that resonate with creative individuals and those navigating complex emotions in relationships and personal growth. View Profile
Self-help Apps
Columbia, PA
Jill Verofsky
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a... More
Therapist
Offers online care for Columbia, Pennsylvania
Female
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy... More
Who might be a good fit for Jill?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Jill Verofsky’s approach to be well-aligned. Her client-centered style, blending cognitive-behavioral, humanistic, and psychodynamic techniques, supports individuals seeking compassionate and flexible therapeutic care. View Profile
Self-help Apps
Columbia, PA
ATIYA POPE
Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah U... More
Therapist
Offers online care for Columbia, Pennsylvania
Female
Atiya Pope is a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling from Messiah University, earned in 2019. She works with adu... More
Who might be a good fit for Atiya?
People seeking clarity around personal growth or support navigating life transitions may find Atiya Pope’s approach fitting. She integrates psychodynamic and cognitive behavioral techniques to help individuals and couples work through challenges like anxiety, depression, and grief while fostering self-discovery and resilience. View Profile
Self-help Apps
Columbia, PA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Columbia, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Self-help Apps
Columbia, PA
JOY DAVIS
I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ... More
Therapist
Offers online care for Columbia, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four y... More
Who might be a good fit for Joy?
Clients working through ADHD and anxiety and looking for Cognitive Behavioral Therapy support might engage well with Joy Davis’s approach. She brings experience with children, teens, and adults, focusing on practical coping skills that support mental health across mind, body, and soul. View Profile
Self-help Apps
Columbia, PA
WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Columbia, Pennsylvania
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Who might be a good fit for Wendy?
Wendy Sharpless may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. She integrates trauma-informed care and evidence-based therapies like CBT, DBT, and EMDR to create a safe, calming space tailored to each person’s unique needs. View Profile
Self-help Apps
Columbia, PA