Clifton Heights, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Clifton Heights, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Clifton Heights, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Clifton Heights, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Clifton Heights, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Self-help Apps
Clifton Heights, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Clifton Heights, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Clifton Heights, PA
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Clifton Heights, Pennsylvania
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
Clifton Heights, PA
JANET MONTGOMERY
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest po... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LCSW
Female
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and ... More
Who might be a good fit for Janet?
Janet Montgomery may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach incorporates evidence-based cognitive behavioral therapies and a focus on supporting veterans, LGBTQ+ clients, and those managing complex mood disorders. View Profile
Self-help Apps
Clifton Heights, PA
ABIGAIL REESE
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil... More
Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges. View Profile
Self-help Apps
Clifton Heights, PA
CAROLE GIGLIOTTI
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I ... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LMHC|LPC
Female
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the... More
Self-help Apps
Clifton Heights, PA
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression, or those wanting to strengthen their resilience during life transitions, could benefit from Jennifer Freeman’s focused therapeutic work. She incorporates cognitive behavioral therapy in a supportive way that honors the unique challenges faced by teens, young adults, and LGBTQ+ individuals navigating acceptance and growth. View Profile
Self-help Apps
Clifton Heights, PA
PAULA MARTIN
I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatev... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LPC
Female
I have always held a deep affection for the field of Human Services since the day my siblings came to me seeking advice for whatever problems they had. That personal experienc... More
Self-help Apps
Clifton Heights, PA
DEBBIE CHISOLM
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LPC|LCSW
Female
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul... More
Who might be a good fit for Debbie?
People seeking clarity around managing ADHD, addiction, or family conflict may find Debbie Chisolm’s approach fitting. She emphasizes meeting clients where they are and supports wellness through goal-driven therapy tailored to children, teens, and young adults using techniques like CBT, DBT, and motivational interviewing. View Profile
Self-help Apps
Clifton Heights, PA
LAONGDAO ESTAVILLO
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-d... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LPC
Female
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded i... More
Self-help Apps
Clifton Heights, PA
ANDREW NOCITA
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic ... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LP
Male
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is ... More
Who might be a good fit for Andrew?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Andrew Nocita. His holistic and collaborative approach emphasizes tailoring therapy to each individual’s needs, fostering a strong therapeutic relationship that integrates mind, body, and spirit. View Profile
Self-help Apps
Clifton Heights, PA
MOLLI ZIELINSKI
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LPC
Female
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hard... More
Who might be a good fit for Molli?
Molli Zielinski may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She offers a calm and nonjudgmental space designed to support clients in exploring personalized strategies that address their unique stressors and goals. View Profile
Self-help Apps
Clifton Heights, PA
KIMBERLY MASSEY
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my M... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LCSW
Female
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York Universit... More
Self-help Apps
Clifton Heights, PA
COLLEEN MAIN
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enoug... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LCSW
Female
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Ar... More
Who might be a good fit for Colleen?
People experiencing anxiety and burnout and looking for a therapist with experience in supporting medical professionals might consider Colleen Main’s style of care. She offers a compassionate space for young adults and middle-aged clients to explore ways to manage stress and improve relationships while balancing demanding careers and busy schedules. View Profile
Self-help Apps
Clifton Heights, PA
CHRISTOPHER SCARDUZIO
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LCSW
Male
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying to stay composed. Inside, you feel exhausted... More
Self-help Apps
Clifton Heights, PA
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages. View Profile
Self-help Apps
Clifton Heights, PA
MELODY MCALISTER
I am a Licensed Marriage (Couples) & Family Therapist practicing in the state of Pennsylvania. My current practice is focused on s... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LMFT
Female
I am a Licensed Marriage (Couples) & Family Therapist practicing in the state of Pennsylvania. My current practice is focused on supporting couples and families navigate the c... More
Who might be a good fit for Melody?
Individuals or couples navigating addiction, family conflicts, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Melody Mcalister, where applicable. Her expertise in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR), coupled with her extensive experience in the field of addiction, may be particularly beneficial for those in blended families or those undergoing developmental transitions. Additionally, Melody's certification as a grief-informed practitioner may provide added support for those grappling with loss or significant life changes. View Profile
Self-help Apps
Clifton Heights, PA
HERLINDA RUIZ CISNEROS
I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a ci... More
Therapist
Offers online care for Clifton Heights, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a city-based mental health clinic, I gained exten... More
Self-help Apps
Clifton Heights, PA