Chambersburg, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chambersburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Chambersburg, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Chambersburg, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Chambersburg, PA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chambersburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Chambersburg, PA
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have b... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neg... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Self-help Apps
Chambersburg, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chambersburg, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Chambersburg, PA
Lesley Bittner
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for Chambersburg, Pennsylvania
Female
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba... More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She combines a strengths-based, person-centered approach with evidence-based therapies and trauma-informed care, offering practical tools to foster growth tailored to diverse backgrounds and experiences. View Profile
Self-help Apps
Chambersburg, PA
JOHN PETKAC
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psych... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC
Male
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psychology, I have background and education in mus... More
Who might be a good fit for John?
John Petkac may support individuals who want to explore personal growth and self-awareness through a cognitive-behavioral and acceptance-based lens. His approach emphasizes understanding the broader context of one’s life and strengths, helping clients develop meaningful choices to address challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Chambersburg, PA
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for Chambersburg, Pennsylvania
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Clients facing concerns such as anxiety, mood disorders, or trauma-related challenges may connect with the techniques and structure offered by Joecoline Nwachukwu. His compassionate, humanistic approach supports individuals across youth and young adulthood who are seeking empathetic guidance alongside evidence-based psychiatric care. View Profile
Self-help Apps
Chambersburg, PA
NATASHJA RINALDO
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC
Female
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health... More
Who might be a good fit for Natashja?
Natashja Rinaldo may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to school and career. She offers a person-centered, mind-body approach that supports young adults and students in reconnecting with themselves and developing coping skills within a thoughtful and confidential space. View Profile
Self-help Apps
Chambersburg, PA
TATIANA KRYZHANOVSKAYALUTSIK
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psyc... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC
Female
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinic... More
Who might be a good fit for Tatiana?
Tatiana Kryzhanovskayalutsik may align well with adults who are working through challenges such as trauma, anxiety, or complex relationship dynamics. Her approach integrates Gestalt therapy and EMDR within a compassionate, inclusive space that honors diverse identities and non-traditional relationship styles. View Profile
Self-help Apps
Chambersburg, PA
DANIELLE ALLEN
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LCSW
Female
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo... More
Who might be a good fit for Danielle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Danielle Allen’s focused therapeutic work. Her approach, grounded in cognitive behavioral and solution-focused brief therapies, supports clients in reclaiming control and navigating life transitions with resilience. View Profile
Self-help Apps
Chambersburg, PA
ROBIN BARNES
Robin Barnes is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Edinboro University of Penns... More
Therapist
Offers online care for Chambersburg, Pennsylvania
Female
Robin Barnes is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Edinboro University of Pennsylvania, earned in 2021. She specializes in a... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and trauma could benefit from Robin Barnes’s approach. She incorporates creative methods like art therapy alongside evidence-based techniques to support individuals working through anxiety, depression, and life transitions. View Profile
Self-help Apps
Chambersburg, PA
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth. View Profile
Self-help Apps
Chambersburg, PA
NASTASSJA HANNA
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC
Female
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ... More
Who might be a good fit for Nastassja?
People experiencing anxiety, OCD, or challenges with trauma, or those wanting to strengthen coping skills, could benefit from Nastassja Hanna’s focused therapeutic work. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a flexible, client-centered approach, supports individuals across a wide age range including children, teens, and young adults. View Profile
Self-help Apps
Chambersburg, PA
TRACY JENSEN
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my cou... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC
Female
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based famil... More
Who might be a good fit for Tracy?
Tracy Jensen may work particularly well with those looking to build skills around coping and self-esteem. Her eclectic, client-centered approach emphasizes compassion and strength-building, supporting individuals through life transitions and challenges such as ADHD or navigating LGBTQ+ mental health. View Profile
Self-help Apps
Chambersburg, PA
Thomas Slosky
Thomas's therapeutic practice is informed by a diverse background encompassing mental health, college coaching, ministry, and chap... More
Therapist
Offers online care for Chambersburg, Pennsylvania
Male
Thomas's therapeutic practice is informed by a diverse background encompassing mental health, college coaching, ministry, and chaplaincy. This multifaceted experience allows h... More
Who might be a good fit for Thomas?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Thomas Slosky. His holistic approach integrates cognitive behavioral and person-centered therapies while honoring each client’s unique life experience, creating a supportive space for healing and personal growth. View Profile
Self-help Apps
Chambersburg, PA
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs. View Profile
Self-help Apps
Chambersburg, PA
KATHLEEN WALSH
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am reti... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC
Female
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Re... More
Who might be a good fit for Kathleen?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Kathleen Walsh’s approach. Her integrative style and extensive experience, including parent coaching and supporting adults across various life stages, offer a grounded space to explore coping strategies and work toward greater balance. View Profile
Self-help Apps
Chambersburg, PA
CLAUDETTE GUIDER
I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I supp... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC|LPCC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I support clients in building confidence, overcomin... More
Who might be a good fit for Claudette?
Clients in need of guidance around healing from trauma and rebuilding self-worth could benefit from Claudette Guider’s approach. She offers a compassionate, individualized space that supports processing emotional pain and cultivating resilience through methods like Acceptance and Commitment Therapy and person-centered care. View Profile
Self-help Apps
Chambersburg, PA
ALEXIS SHEETS
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school coun... More
Therapist
Offers online care for Chambersburg, Pennsylvania
LPC
Female
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie... More
Who might be a good fit for Alexis?
Alexis Sheets may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges related to self-worth and managing mental health symptoms. She works collaboratively with clients to build coping skills and foster a compassionate sense of self, supporting individuals through healing and personal growth across diverse backgrounds. View Profile
Self-help Apps
Chambersburg, PA