Carlisle, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Carlisle, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Carlisle, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Carlisle, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Carlisle, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Carlisle, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Carlisle, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Carlisle, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Carlisle, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Carlisle, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Carlisle, PA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Carlisle, Pennsylvania
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Carlisle, PA
ABIGAIL MUIR
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage,... More
Therapist
Offers online care for Carlisle, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been p... More
Who might be a good fit for Abigail?
Abigail Muir may support individuals who want to explore relationship dynamics through a relational and attachment-based lens. She works with older adults facing life transitions, anxiety, or family conflicts, offering a thoughtful approach that emphasizes coping skills and meaningful connection. View Profile
Self-help Apps
Carlisle, PA
IRENE CZELEJ
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u... More
Therapist
Offers online care for Carlisle, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf... More
Who might be a good fit for Irene?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and person-centered approaches might consider Irene Czelej’s style of care. She creates a warm, down-to-earth space where clients can explore patterns affecting their well-being and develop practical tools to foster lasting personal growth and balance. View Profile
Self-help Apps
Carlisle, PA
HOLLY RIGGS
Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways ... More
Therapist
Offers online care for Carlisle, Pennsylvania
LCSW
Female
Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways we’ve coped in the past might not work the ... More
Who might be a good fit for Holly?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Holly Riggs’s focused therapeutic work. She creates a safe, nonjudgmental space where clients can explore what feels stuck and develop new ways to manage life’s challenges at their own pace. View Profile
Self-help Apps
Carlisle, PA
CHRISTINE FALLON
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in ... More
Therapist
Offers online care for Carlisle, Pennsylvania
LCSW
Female
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in anxiety disorders, mood disorders, depression... More
Who might be a good fit for Christine?
Christine Fallon may support individuals who want to explore emotional healing through a Cognitive Behavioral Therapy-informed lens. She works with clients facing challenges such as anxiety, mood disorders, and grief, offering thoughtful guidance tailored to those seeking ways to cope and thrive amid life’s uncertainties. View Profile
Self-help Apps
Carlisle, PA
YUN MI KIM
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluatio... More
Nurse Practitioner
Offers online care for Carlisle, Pennsylvania
PMHNP
Female
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluations, medication management, and genetic testin... More
Who might be a good fit for Yun Mi?
Those coping with anxiety, depression, or family conflict may find Yun Mi Kim’s approach to be well-aligned. Her patient-led, compassionate style emphasizes validation and collaborative care, supporting adults seeking relief while maintaining a sense of personal strength beyond their diagnoses. View Profile
Self-help Apps
Carlisle, PA
ISIAH ALLEN
As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help... More
Therapist
Offers online care for Carlisle, Pennsylvania
LPC
Male
As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help can be one of the hardest past. You don’t ... More
Who might be a good fit for Isiah?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and emotionally focused therapies might consider Isiah Allen’s style of care. He creates a safe, welcoming space where clients of various ages can explore changes that foster fulfillment and personal growth. View Profile
Self-help Apps
Carlisle, PA
KATHLEEN WALSH
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am reti... More
Therapist
Offers online care for Carlisle, Pennsylvania
LPC
Female
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Re... More
Who might be a good fit for Kathleen?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Kathleen Walsh’s approach. Her integrative style and extensive experience, including parent coaching and supporting adults across various life stages, offer a grounded space to explore coping strategies and work toward greater balance. View Profile
Self-help Apps
Carlisle, PA
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Carlisle, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Karen Connerwilson’s approach. She offers support that respects diverse backgrounds and is sensitive to those experiencing life transitions or challenges related to addiction and coping skills. View Profile
Self-help Apps
Carlisle, PA
DORAN COLEY
Doran Coley is a Licensed Professional Counselor that has provided individual, couples and family therapy to children clients that... More
Therapist
Offers online care for Carlisle, Pennsylvania
Male
Doran Coley is a Licensed Professional Counselor that has provided individual, couples and family therapy to children clients that present with development, anxiety, trauma ... More
Who might be a good fit for Doran?
Doran Coley may be well-suited to individuals who value a whole-person therapeutic approach in managing challenges such as anxiety, trauma, or life transitions. He emphasizes partnering with clients to identify meaningful interventions and supports the development of an authentic personal voice throughout the healing process. View Profile
Self-help Apps
Carlisle, PA
ERICA MADGE
Hi, I’m Erica. I’m a therapist in the Philadelphia area who believes healing is rarely neat, linear, or Instagram-perfect. My ... More
Therapist
Offers online care for Carlisle, Pennsylvania
LPC
Female
Hi, I’m Erica. I’m a therapist in the Philadelphia area who believes healing is rarely neat, linear, or Instagram-perfect. My approach blends evidence-based tools with an ... More
Who might be a good fit for Erica?
Erica Madge may work particularly well with those looking to build skills around coping and emotional regulation. Her approach combines evidence-based strategies like Dialectical Behavior Therapy with a compassionate understanding of the complexities of living with both strength and limitation, creating a space where clients can explore growth with honesty and warmth. View Profile
Self-help Apps
Carlisle, PA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Carlisle, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Self-help Apps
Carlisle, PA
MICHELLE MILLER
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I rece... More
Therapist
Offers online care for Carlisle, Pennsylvania
LPC
Female
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Cou... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Michelle Miller. She emphasizes building practical coping skills and fostering new perspectives, utilizing therapies such as CBT and DBT to help older adults manage daily life with greater resilience. View Profile
Self-help Apps
Carlisle, PA
ANDREA WILLOUGHBY TAYLOR
As a Psychiatric and Family Nurse Practitioner with over nine years of experience, I provide compassionate, patient-centered care ... More
Nurse Practitioner
Offers online care for Carlisle, Pennsylvania
PMHNP
Female
As a Psychiatric and Family Nurse Practitioner with over nine years of experience, I provide compassionate, patient-centered care to adolescents, and adults navigating a wide ... More
Who might be a good fit for Andrea?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Andrea Willoughby Taylor’s approach. Her experience as a psychiatric and family nurse practitioner includes integrating biofeedback and practical tools to support both adolescents and adults seeking stability and direction. View Profile
Self-help Apps
Carlisle, PA
JULIAH BERKOWITZ
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivo... More
Therapist
Offers online care for Carlisle, Pennsylvania
LCSW
Female
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in h... More
Who might be a good fit for Juliah?
Juliah Berkowitz may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to abuse and its lasting effects. She integrates therapies like EMDR and DBT to help clients build healthier relationships and develop practical skills for long-term healing and self-understanding. View Profile
Self-help Apps
Carlisle, PA