Biglerville, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Biglerville, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Biglerville, PA
Self-help Apps
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Self-help Apps
Biglerville, PA
Thomas McClain
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years sp... More
Therapist
Offers online care for Biglerville, Pennsylvania
Male
Thomas McClain, MS, LPC, CPCS, is a Licensed Professional Counselor with over 20 years of experience in healthcare and 17 years specializing in mental health treatment for chi... More
Who might be a good fit for Thomas?
People experiencing anxiety, trauma, or relational difficulties, or those wanting to strengthen resilience and emotional well-being, could benefit from Thomas McClain’s focused therapeutic work. His approach integrates evidence-based therapies like CBT and DBT with a collaborative style informed by his military background and diverse clinical experiences. View Profile
Self-help Apps
Biglerville, PA
TYLER SPENCER
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f... More
Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach. View Profile
Self-help Apps
Biglerville, PA
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties. View Profile
Self-help Apps
Biglerville, PA
DANIELLE WASHINGTON
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Female
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to unc... More
Who might be a good fit for Danielle?
Danielle Washington may be a match for those interested in improving their self-esteem and self-worth, particularly when facing anxiety, depression, or issues related to peer relationships or family conflict. Her experience in addressing school issues, mood disorders, and the impact of racism, coupled with her warm and encouraging approach, could provide a supportive environment for individuals across various age groups, from young adults to older adults. View Profile
Self-help Apps
Biglerville, PA
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns. View Profile
Self-help Apps
Biglerville, PA
Emily Myers
Emily Myers is a Licensed Professional Counselor (LPC) with experience supporting clients facing substance use disorders and eatin... More
Therapist
Offers online care for Biglerville, Pennsylvania
Female
Emily Myers is a Licensed Professional Counselor (LPC) with experience supporting clients facing substance use disorders and eating disorders. She has worked in inpatient and ... More
Who might be a good fit for Emily?
Emily Myers may be well-suited to individuals who value a collaborative and compassionate therapeutic environment in managing substance use and eating disorder challenges. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing to support clients in building healthier habits and increasing self-awareness. View Profile
Self-help Apps
Biglerville, PA
SHERIFAT FORCEY
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience... More
Nurse Practitioner
Offers online care for Biglerville, Pennsylvania
Female
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience in mental health care. She began her nursing... More
Self-help Apps
Biglerville, PA
EDWARD WAGNER
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en... More
Who might be a good fit for Edward?
Edward Wagner may support individuals who want to explore personal growth through a Cognitive Behavioral Therapy-informed lens. His approach integrates mindfulness and motivational techniques, offering a collaborative space to address challenges like anxiety, depression, and relationship concerns with thoughtful, evidence-based strategies. View Profile
Self-help Apps
Biglerville, PA
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Biglerville, Pennsylvania
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Self-help Apps
Biglerville, PA
KIMBERLY KENNEDY
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I of... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that c... More
Who might be a good fit for Kimberly?
Kimberly Kennedy may support individuals who want to explore healing from addiction and anxiety through a person-centered, DBT-informed lens. Her approach blends directness with compassion, helping clients build practical skills while feeling truly seen and empowered throughout their journey. View Profile
Self-help Apps
Biglerville, PA
KATHERINE HENRY
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Female
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy c... More
Who might be a good fit for Katherine?
Clients working through family conflict and looking for attachment-based support might engage well with Katherine Henry’s approach. She emphasizes helping individuals identify their core values and understand how past experiences influence their present, fostering growth through insight and meaningful reflection. View Profile
Self-help Apps
Biglerville, PA
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Self-help Apps
Biglerville, PA
WAYNE WOZNIKAITIS
I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles and challenges. Together, we will work to se... More
Who might be a good fit for Wayne?
Individuals focused on improving overall quality of life while managing complex emotional or behavioral challenges may find support in Wayne Woznikaitis’s work. He creates a validating and supportive environment that integrates attachment-based and strength-focused approaches, which can be especially helpful for those facing mood disorders, trauma, or life transitions. View Profile
Self-help Apps
Biglerville, PA
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Biglerville, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Self-help Apps
Biglerville, PA
ALICIA BECKER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have b... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have been practicing for five years. I have worked ... More
Who might be a good fit for Alicia?
Alicia Becker may align well with adults who are working through concerns related to child or adolescent mental health and school-related challenges. Her background in play therapy and experience with clients across a wide age range supports a compassionate, adaptable approach, especially for families seeking help with younger children or teens. View Profile
Self-help Apps
Biglerville, PA
Jarrod Balmer
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t... More
Therapist
Offers online care for Biglerville, Pennsylvania
Male
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ... More
Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities. View Profile
Self-help Apps
Biglerville, PA
NICOLE HENNING
I’m a licensed professional counselor (LPC) in the state of Pennsylvania, and I have been practicing for about a decade now.***N... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
I’m a licensed professional counselor (LPC) in the state of Pennsylvania, and I have been practicing for about a decade now.***NOTE- I do NOT do couples therapy anymore. I ... More
Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication. View Profile
Self-help Apps
Biglerville, PA
LESLIE BECTON
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. M... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. Murrell Community Counseling Services (MCCS) L... More
Who might be a good fit for Leslie?
Those coping with anxiety or pursuing personal growth in self-esteem may find Leslie Becton’s approach to be well-aligned. She creates a supportive, nonjudgmental environment where evidence-based methods like Cognitive Behavioral Therapy are tailored to individual needs, including work with adults and couples. View Profile
Self-help Apps
Biglerville, PA