Biglerville, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Biglerville, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Biglerville, PA
Self-help Apps
Christopher Morrison
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Self-help Apps
Biglerville, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Biglerville, PA
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for Biglerville, Pennsylvania
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Burbella may be well-suited to individuals who value a compassionate, patient-centered approach in managing complex mental health concerns such as anxiety, depression, or trauma. Her experience across diverse populations and use of evidence-based therapies like CBT and trauma-focused methods create a supportive environment for clients seeking thoughtful, tailored care. View Profile
Self-help Apps
Biglerville, PA
AMBER VARNER
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating both mental health challenges and substances ... More
Who might be a good fit for Amber?
People seeking clarity around managing co-occurring mental health and substance use challenges may find Amber Varner’s approach fitting. She integrates therapies like ACT, DBT, and mindfulness to support the whole person, addressing both symptoms and underlying experiences with a compassionate, balanced perspective. View Profile
Self-help Apps
Biglerville, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Biglerville, PA
JOSHUA BOWMAN
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that s... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with ... More
Who might be a good fit for Joshua?
Joshua Bowman may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His existential and person-centered approach creates space for clients to explore their challenges thoughtfully while building problem-solving skills and personal insight. View Profile
Self-help Apps
Biglerville, PA
TIFFANY DAYELEE
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a ... More
Nurse Practitioner
Offers online care for Biglerville, Pennsylvania
PMHNP
Female
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence... More
Who might be a good fit for Tiffany?
Tiffany Dayelee offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or bipolar disorder. Drawing on over 15 years of experience and combining cognitive behavioral therapy with motivational interviewing, she emphasizes holistic, patient-centered care tailored to the unique needs of older adults. View Profile
Self-help Apps
Biglerville, PA
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change. View Profile
Self-help Apps
Biglerville, PA
KEVIN MCGARVEY
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring di... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depressi... More
Who might be a good fit for Kevin?
Clients seeking structured support for anxiety, ADHD, or mood-related challenges might consider working with Kevin Mcgarvey. His neuroscience-informed approach and personal experience with ADHD offer a unique perspective that helps clients understand their symptoms and develop targeted strategies for lasting change. View Profile
Self-help Apps
Biglerville, PA
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Biglerville, Pennsylvania
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Self-help Apps
Biglerville, PA
CHRISTOPHER PATCHET
Hello, my name is Christopher Patchet. My master's degree is in Social Work and I’m a Licensed Clinical Social Worker, licensed ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LCSW
Male
Hello, my name is Christopher Patchet. My master's degree is in Social Work and I’m a Licensed Clinical Social Worker, licensed in Pennsylvania and West Virginia. I have ove... More
Who might be a good fit for Christopher?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Christopher Patchet’s approach to be well-aligned. He creates a warm, safe space that supports empowerment and utilizes evidence-based methods like CBT and EMDR to help clients build on their strengths. View Profile
Self-help Apps
Biglerville, PA
PATRICIA PIERZGA
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to... More
Who might be a good fit for Patricia?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Patricia Pierzga’s focused therapeutic work. She creates a supportive space that encourages clients to feel safe while exploring challenges, blending acceptance and cognitive-behavioral approaches to foster growth and resilience. View Profile
Self-help Apps
Biglerville, PA
JENNIFER NISSLEY
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en... More
Who might be a good fit for Jennifer?
Jennifer Nissley may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a cognitive behavioral therapy framework. She works thoughtfully with teenagers and young adults, offering support that considers the unique pressures faced by LGBTQ+ clients and those managing mood or personality disorders. View Profile
Self-help Apps
Biglerville, PA
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change. View Profile
Self-help Apps
Biglerville, PA
JOEL BRECHT
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he... More
Who might be a good fit for Joel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Joel Brecht. His client-centered, eclectic approach emphasizes creating a safe and supportive space tailored to each individual’s pace and personal goals. View Profile
Self-help Apps
Biglerville, PA
HALEY ROMANKO
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble cre... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Female
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble creating space in your life to feel calm and fin... More
Who might be a good fit for Haley?
Clients in need of guidance around emotional balance and self-care could benefit from Haley Romanko’s approach. She creates a warm, accepting space that encourages using personal strengths and creativity to build resilience and foster authentic connection. View Profile
Self-help Apps
Biglerville, PA
BRIAN LONG
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin... More
Who might be a good fit for Brian?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Brian Long’s approach. He integrates straightforward, solution-focused techniques while encouraging deeper reflection on underlying emotions to help release pain and build coping skills. View Profile
Self-help Apps
Biglerville, PA
BLAIR MEAD
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC|LMHC
Female
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, h... More
Who might be a good fit for Blair?
Those managing concerns related to parenting stress, burnout, or trauma may appreciate the methods Blair Mead incorporates into her practice. She integrates compassionate listening, trauma-informed care, and cognitive behavioral therapy to support women balancing multiple roles while fostering sustainable self-care and emotional well-being. View Profile
Self-help Apps
Biglerville, PA
ERIC DIILIO
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ... More
Therapist
Offers online care for Biglerville, Pennsylvania
LPC
Male
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How ca... More
Who might be a good fit for Eric?
Eric Diilio offers an approach that may suit individuals focusing on developing effective coping strategies while also addressing the root causes of their struggles. His work blends mindfulness, cognitive behavioral techniques, and trauma-informed care to support clients seeking both immediate relief and lasting change. View Profile
Self-help Apps
Biglerville, PA