Bethel Park, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bethel Park, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
MARIE KAMARA
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a... More
Nurse Practitioner
Offers online care for Bethel Park, Pennsylvania
PMHNP
Female
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ... More
Who might be a good fit for Marie?
Those managing concerns related to anxiety, bipolar disorder, or trauma may appreciate the methods Marie Kamara incorporates into her practice. Her calm, collaborative approach and use of mindfulness-based stress reduction aim to support holistic well-being, especially for older adults navigating complex psychiatric needs. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
SHERIA FRANCIS
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She special... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LCSW
Female
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma... More
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or self-esteem challenges. His approach blends mindfulness, cognitive-behavioral techniques, and Christian counseling to support clients through complex emotional and behavioral concerns. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
FRANCINA FANTAUZZO
Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II ... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II Certified Complex Trauma Professional (CCTP-I... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to self-care. Her integrative approach, which includes art therapy, mindfulness, and trauma-informed care, offers a compassionate and interactive space for clients seeking to build empowerment and resilience. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
JASMINE WILSON
Hey there! I'm Jasmine I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through au... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Hey there! I'm Jasmine I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through authentic connection and compassionate care. My... More
Who might be a good fit for Jasmine?
People seeking clarity around life transitions or support navigating challenges related to anxiety and self-esteem may find Jasmine Wilson’s approach fitting. She integrates trauma-informed and culturally responsive methods to create a compassionate space where clients can explore their experiences and build resilience. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
LIZBETH VALENCIALUCERO
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LCSW
Female
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, ove... More
Who might be a good fit for Lizbeth?
Lizbeth Valencialucero may work particularly well with those looking to build skills around managing anxiety, depression, or coping with life transitions. She incorporates mindfulness and strengths-based approaches to support clients through meaningful change, offering care in both English and Spanish via teletherapy. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
JEFFREY MORALES
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LCSW
Male
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose... More
Who might be a good fit for Jeffrey?
Jeffrey Morales may work particularly well with those looking to build skills around coping with life transitions, anxiety, or challenges related to self-esteem. His approach weaves together mindfulness, acceptance, and person-centered techniques that can support individuals navigating complex emotions while fostering their own growth and resilience. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
SUZY GOLD
Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who hold... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Ther... More
Who might be a good fit for Suzy?
Suzy Gold may be a strong resource for individuals looking to develop strategies for managing anxiety, self-esteem, or trauma. Her integrative approach blends evidence-based therapies with Christian counseling and mindfulness techniques, offering support that honors both emotional healing and personal values. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
CRYSTAL SIPLING
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f... More
Who might be a good fit for Crystal?
Those coping with challenges such as anxiety, ADHD, or trauma, or pursuing personal growth in self-esteem and relationships may find Crystal Sipling’s approach to be well-aligned. She creates a compassionate and nonjudgmental space where clients—especially children, teens, and young adults—can explore their experiences and develop new ways of relating to themselves and others. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
IRENE CZELEJ
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf... More
Who might be a good fit for Irene?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and person-centered approaches might consider Irene Czelej’s style of care. She creates a warm, down-to-earth space where clients can explore patterns affecting their well-being and develop practical tools to foster lasting personal growth and balance. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
WATARU NISHIDA
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Penns... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Pennsylvania and have been practicing for 20 years... More
Who might be a good fit for Wataru?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Wataru Nishida. He integrates mindfulness, holistic approaches, and energy psychology to help individuals develop grounding and coping skills, especially when addressing trauma or family-of-origin issues. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
TIFFANY WRIGHT
Hi, I’m Tiffany Wright, a licensed psychotherapist who takes a holistic, mind–body approach to healing. I believe therapy isn�... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Hi, I’m Tiffany Wright, a licensed psychotherapist who takes a holistic, mind–body approach to healing. I believe therapy isn’t just about understanding your thoughts �... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or low self-worth may connect with the techniques and structure offered by Tiffany Wright. Her integration of mindfulness, movement, and evidence-based therapies like CBT and ACT supports a holistic approach to healing that emphasizes the mind-body connection and resilience. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
RENAE GUIDE
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LCSW
Female
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st... More
Who might be a good fit for Renae?
Renae Guide may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges like depression, anxiety, or grief. She tailors her therapeutic interventions to support adults in managing symptoms while working toward meaningful treatment and life goals. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
CAROLYN COOPER
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut... More
Who might be a good fit for Carolyn?
Carolyn Cooper may align well with adults who are working through issues such as depression or grief. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a grounded approach for those seeking practical strategies alongside emotional awareness. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)
LAONGDAO ESTAVILLO
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-d... More
Therapist
Offers online care for Bethel Park, Pennsylvania
LPC
Female
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded i... More
Who might be a good fit for Laongdao?
Individuals focused on improving self-understanding while managing anxiety or trauma may find support in Laongdao Estavillo’s work. Her person-centered, trauma-informed approach emphasizes authentic connection and holistic care, creating a space to explore life’s challenges with attention to mind, body, and spirit. View Profile
Bethel Park, PA
Mindfulness-Based Stress Reduction (MBSR)