Benton, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Benton, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Benton, PA
Self-help Apps
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have b... More
Therapist
Offers online care for Benton, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neg... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Self-help Apps
Benton, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Benton, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Benton, PA
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ... More
Therapist
Offers online care for Benton, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye... More
Who might be a good fit for Kathy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Kathy Waskiewicz’s work. Her patient, nonjudgmental approach combined with evidence-based methods like CBT, TFCBT, and mindfulness can help clients develop practical coping strategies for lasting positive change. View Profile
Self-help Apps
Benton, PA
KELLY TAMBURRO
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ... More
Therapist
Offers online care for Benton, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel... More
Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm. View Profile
Self-help Apps
Benton, PA
BRIAN LONG
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i... More
Therapist
Offers online care for Benton, Pennsylvania
LPC
Male
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin... More
Who might be a good fit for Brian?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Brian Long’s approach. He integrates straightforward, solution-focused techniques while encouraging deeper reflection on underlying emotions to help release pain and build coping skills. View Profile
Self-help Apps
Benton, PA
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Benton, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Rebecca Ruiz offers an approach that may suit individuals focusing on managing anxiety, depression, or loneliness while seeking to build meaningful social connections. She creates a compassionate, safe space and tailors evidence-based strategies to each person’s unique experiences and goals. View Profile
Self-help Apps
Benton, PA
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Benton, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Sierra Thompson. She integrates evidence-based approaches like CBT and mindfulness with a flexible, client-centered style to help individuals adapt and build resilience through life’s challenges. View Profile
Self-help Apps
Benton, PA
ELISABETH YAELINGHSCOFFINS
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I ... More
Therapist
Offers online care for Benton, Pennsylvania
LP
Female
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for ov... More
Who might be a good fit for Elisabeth?
Elisabeth Yaelinghscoffins may be a strong resource for individuals looking to develop strategies for managing symptoms related to anxiety, mood disorders, or difficult life transitions. She integrates approaches like Acceptance and Commitment Therapy and culturally sensitive methods, supporting clients across young to older adulthood in finding clarity and relief from distressing experiences. View Profile
Self-help Apps
Benton, PA
AMIR JAHANSIR
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with... More
Therapist
Offers online care for Benton, Pennsylvania
LCSW|LCSW-C
Male
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the presen... More
Who might be a good fit for Amir?
People experiencing anxiety or mood challenges and looking for a therapist with experience in integrative approaches might consider Amir Jahansir’s style of care. He supports adults in building self-awareness and developing practical tools to manage both current stressors and past traumas. View Profile
Self-help Apps
Benton, PA
JENNY BECHER
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s... More
Therapist
Offers online care for Benton, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ... More
Who might be a good fit for Jenny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jenny Becher incorporates into her practice. She offers a flexible, mind-body approach that considers the whole person, supporting healing across mental, physical, and spiritual well-being. View Profile
Self-help Apps
Benton, PA
Alyne Hall
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depressi... More
Therapist
Offers online care for Benton, Pennsylvania
Female
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She specia... More
Who might be a good fit for Alyne?
Individuals managing challenges like anxiety, depression, or adjustment difficulties may find support through the approach used by Alyne Hall. She integrates evidence-based therapies such as CBT and DBT with a collaborative, strengths-based style that adapts to each client’s unique needs and life circumstances. View Profile
Self-help Apps
Benton, PA
ERIN KING
I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and m... More
Therapist
Offers online care for Benton, Pennsylvania
LCSW
Female
I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and making a plan to reach them. My interests incl... More
Who might be a good fit for Erin?
Erin King may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or challenges related to identity and life transitions. She integrates trauma-informed care and gender-affirming therapy within a collaborative approach that honors clients’ experiences, including those from LGBTQ+ communities and veterans. View Profile
Self-help Apps
Benton, PA
KATHERINE BENSON
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am... More
Nurse Practitioner
Offers online care for Benton, Pennsylvania
PMHNP
Female
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden... More
Who might be a good fit for Katherine?
Katherine Benson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her collaborative and holistic approach integrates psychiatric care with attention to medical, social, and spiritual factors, supporting a personalized plan that aligns with each person’s unique needs. View Profile
Self-help Apps
Benton, PA
GEORGE DALZELL
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify ... More
Therapist
Offers online care for Benton, Pennsylvania
LCSW
Male
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify specific treatment goals and map out a plan. ... More
Who might be a good fit for George?
George Dalzell may work particularly well with those looking to build skills around managing anxiety and depression. His collaborative, solution-focused approach creates a safe space where clients can set clear goals and develop practical strategies to reduce symptoms and improve overall well-being. View Profile
Self-help Apps
Benton, PA
Nickia Lowery
Nickia Lowery, LPC, is a seasoned therapist with over 10 years of experience supporting individuals through trauma recovery, crisi... More
Therapist
Offers online care for Benton, Pennsylvania
Female
Nickia Lowery, LPC, is a seasoned therapist with over 10 years of experience supporting individuals through trauma recovery, crisis stabilization, and emotional burnout. She s... More
Who might be a good fit for Nickia?
People experiencing trauma or chronic anxiety and looking for a therapist with experience in faith-based and trauma-informed care might consider Nickia Lowery’s style of support. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, offering a thoughtful blend that addresses emotional challenges within a compassionate, culturally aware framework. View Profile
Self-help Apps
Benton, PA
PATRICIA FOX
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ... More
Therapist
Offers online care for Benton, Pennsylvania
LCSW
Female
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens... More
Who might be a good fit for Patricia?
Patricia Fox may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related symptoms. She integrates approaches like CBT, EMDR, and mindfulness to support older adults facing these challenges with compassionate and practical care. View Profile
Self-help Apps
Benton, PA
Jarrod Balmer
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t... More
Therapist
Offers online care for Benton, Pennsylvania
Male
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ... More
Who might be a good fit for Jarrod?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Jarrod Balmer’s focused therapeutic work. He integrates trauma-informed care with a warm, culturally sensitive approach, creating collaborative partnerships that honor each individual’s unique background and experiences. View Profile
Self-help Apps
Benton, PA
DANA LEGRANDE
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various li... More
Therapist
Offers online care for Benton, Pennsylvania
LCSW
Female
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists speci... More
Who might be a good fit for Dana?
Clients in need of guidance around anxiety or addiction could benefit from Dana Legrande’s approach. She integrates evidence-based techniques like cognitive behavioral therapy with compassionate support, offering virtual services tailored especially for older adults facing these challenges. View Profile
Self-help Apps
Benton, PA
JUDE OKEKE
As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize... More
Therapist
Offers online care for Benton, Pennsylvania
LPC
Male
As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, dep... More
Who might be a good fit for Jude?
Jude Okeke may support individuals who want to explore healing and resilience through a Cognitive Behavioral Therapy-informed lens. His collaborative and culturally sensitive approach, which can also incorporate spiritual awareness, aims to create a safe space where adults facing anxiety, trauma, or self-worth challenges can work toward lasting growth at their own pace. View Profile
Self-help Apps
Benton, PA