Bendersville, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Bendersville, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas...
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation...
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Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ...
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive...
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Who might be a good fit for Dominique?
Dominique Rasso may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a flexible, strength-based framework. Her supportive and validating style, combined with an individualized use of cognitive behavioral therapy and mindfulness techniques, aims to help clients discover their own solutions and build resilience.
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Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ...
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Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki...
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Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Palmer’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT to help clients reframe their thinking and build confidence in managing daily challenges.
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Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxe...
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Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validat...
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Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Matthew Shive. His calming, acceptance-based approach helps individuals explore what is within their control, supporting growth through therapies like ACT and REBT.
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I SEE YOU, WARRIOR.
The one everyone leans on — because they have no idea about the cracks you never show.
You’re the get-it-...
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I SEE YOU, WARRIOR.
The one everyone leans on — because they have no idea about the cracks you never show.
You’re the get-it-done, make-it-happen woman who shoulders more...
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Who might be a good fit for Marsha?
Marsha Meadows may be a match for those interested in an integrative, neuroscience-informed approach, particularly when facing anxiety, boundary challenges, or the pressures of caregiving roles. Her work often supports women who are balancing strength with vulnerability, offering a grounded process that encourages both self-exploration and practical rewiring of unhelpful patterns.
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Hey how are you? Ayanna here.
Do you feel like your life is not where you want it to be? Are you experiencing mental difficulti...
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Hey how are you? Ayanna here.
Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you fr...
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Who might be a good fit for Ayanna?
Ayanna Logan may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. She emphasizes collaborative treatment planning and aims to support clients in gaining a clearer understanding of their mental health and available options to help them move forward toward a balanced, fulfilling life.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Penn...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Pennsylvania and have been practicing for 20 year...
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Who might be a good fit for Wataru?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Wataru Nishida. He integrates mindfulness, holistic approaches, and energy psychology to help individuals develop grounding and coping skills, especially when addressing trauma or family-of-origin issues.
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we...
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi...
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Who might be a good fit for Sherice?
Clients in need of guidance around mood regulation or anxiety could benefit from Sherice Love’s approach. She combines cognitive behavioral therapy with medication management to support individuals across youth and young adulthood in navigating complex mental health challenges.
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Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover...
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Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind...
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Who might be a good fit for Perrin?
Clients seeking structured support for anxiety, mood disorders, or self-esteem might consider working with Perrin Felder. His approach emphasizes exploration, growth, and maintenance, drawing on culturally sensitive and humanistic methods to help older adults build lasting coping skills.
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty...
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both...
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Who might be a good fit for Terry?
Clients working through trauma and PTSD and looking for supportive therapy might engage well with Terry Matz’s approach. Her background as a former Army Behavioral Health Officer informs a culturally sensitive and evidence-based practice tailored to Veterans, active-duty service members, and their families.
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Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou...
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Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I...
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Who might be a good fit for Pearl?
Pearl Butler may be well-suited to individuals who value a calm and compassionate therapeutic environment in managing anxiety, depression, and trauma. Her approach integrates mindfulness, CBT, and solution-focused techniques to help clients, particularly women, build self-worth and navigate daily challenges while fostering connections to community resources.
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"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Ment...
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"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who ha...
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Who might be a good fit for Latifah?
Latifah Griffin offers an approach that may suit individuals focusing on managing mood disorders or strengthening coping skills. Her work integrates mindfulness and addresses a range of concerns including anxiety, grief, and LGBTQ+ mental health, creating a supportive environment for clients of various ages, including children and older adults.
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Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or dif...
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Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find your...
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Who might be a good fit for Cynthia?
Individuals focused on improving daily functioning while managing symptoms like low energy or persistent worry may find support in Cynthia Seery’s work. She integrates Cognitive Behavioral Therapy techniques to help clients build practical coping skills, especially during times of life transition or emotional overwhelm.
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Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults....
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Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults. I am passionate about helping my clients bre...
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Who might be a good fit for Elizabeth?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Elizabeth Cohane. She integrates cognitive behavioral therapy and compassion-focused approaches to help individuals and teens build coping skills and move beyond barriers that contribute to feeling stuck.
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
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Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth.
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I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social ...
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I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of S...
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Who might be a good fit for Gina?
Clients in need of guidance around managing anxiety, trauma, or mood-related challenges could benefit from Gina Stango’s approach. She integrates a supportive style that embraces diverse identities and developmental stages, creating space for children, teens, and adults to build effective coping skills and enhance their well-being.
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I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 19...
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I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 1992, and since then, I have worked across the ...
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Who might be a good fit for Morgan?
Clients facing concerns such as anxiety, grief, or challenges related to LGBTQ+ identity may connect with the techniques and structure offered by Morgan Peterson. Her work often integrates Acceptance and Commitment Therapy and a feminist perspective, which can provide compassionate support tailored to adults in various life transitions.
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit...
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc...
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Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges.
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