Bangor, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Bangor, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bangor, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
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Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
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Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety
I specialize in working with high-achi...
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Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety
I specialize in working with high-achieving executives and professionals who are st...
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Who might be a good fit for Diana?
Individuals or couples navigating anxiety, obsessive thoughts, or depression may find alignment with the strategies and frameworks utilized by Diana Wilcox, where applicable. Dr. D’s approach combines cognitive behavioral techniques with a compassionate, person-centered environment, and she offers Christian-based options for clients who seek that integration in their healing process.
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I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ...
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I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto...
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Who might be a good fit for Cheryl?
Individuals navigating challenges like ADHD, depression, or intimacy issues may find support through the approach used by Cheryl Laroche. She offers a compassionate, non-judgmental space and adapts her eclectic methods to meet clients where they are, supporting adults and couples across a broad range of life stages.
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Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am reti...
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Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Re...
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Who might be a good fit for Kathleen?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Kathleen Walsh’s approach. Her integrative style and extensive experience, including parent coaching and supporting adults across various life stages, offer a grounded space to explore coping strategies and work toward greater balance.
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Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you ev...
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Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is...
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Who might be a good fit for Alexandra?
Alexandra Brommer may support individuals who want to explore personal growth and coping through a compassionate, client-centered lens. She works with those facing challenges such as anxiety, depression, and relationship uncertainty by helping them identify unhelpful patterns and develop new ways to manage stress and move forward.
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Hi, my name is Vanessa, and I am a licensed professional counselor in the state of Pennsylvania. I believe in treating clients as ...
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Hi, my name is Vanessa, and I am a licensed professional counselor in the state of Pennsylvania. I believe in treating clients as co-creators in their therapeutic process. I s...
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Who might be a good fit for Vanessa?
Individuals navigating challenges like anxiety, trauma, or neurodiversity may find support through the approach used by Vanessa Hari. She integrates cognitive restructuring, mindfulness, and self-compassion practices within a collaborative and affirming space that respects each client’s unique experience.
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Hello, my name is Chijioke Booker!
Have you noticed your life seems to move without actually being able to take that first step? ...
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Hello, my name is Chijioke Booker!
Have you noticed your life seems to move without actually being able to take that first step? A cycle that you can't get out of? Is it har...
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Who might be a good fit for Chijioke?
Individuals or couples navigating feelings of depression, anxiety, or challenges with self-identity may find alignment with the strategies and frameworks utilized by Chijioke Robinson. Her approach weaves together talk therapy and mindfulness techniques to help clients identify triggers, develop coping skills, and create healthier patterns for managing life’s transitions and relationship conflicts.
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My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a...
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My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an env...
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Who might be a good fit for Shane?
Clients seeking structured support for managing mood disorders or looking to improve their coping skills might consider working with Shane Robinson. His client-centered, solution-focused approach integrates therapies like CBT, DBT, and EMDR to create a supportive space for both individuals and couples navigating mental health and relational challenges.
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Hello,
Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and te...
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Hello,
Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. ...
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Who might be a good fit for Phoebe?
Clients seeking structured support for grief or looking to improve emotional wellness might consider working with Phoebe Bailey Whitcomb. She integrates approaches like cognitive behavioral therapy and spiritually informed counseling to create a compassionate space that honors each person’s unique story and cultural background.
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Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience....
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Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working wi...
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Who might be a good fit for Anne?
Those managing concerns related to self-esteem or life transitions may appreciate the methods Anne Hicks incorporates into her practice. Her approach blends cognitive behavioral techniques with culturally sensitive and faith-based elements, supporting women as they work toward greater authenticity and fulfillment.
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a...
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an...
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Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change.
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My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex...
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My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe...
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Who might be a good fit for Kyle?
Kyle Balasco may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His holistic approach integrates cognitive behavioral, existential, and humanistic therapies, allowing clients to explore their experiences thoughtfully while addressing specific symptoms and personal growth.
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ...
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi...
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Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth.
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Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx...
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Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con...
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Who might be a good fit for John?
John Driessnack may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. He incorporates cognitive behavioral and psychodynamic techniques to help clients gain insight into their core beliefs and develop practical strategies for sustainable personal growth.
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate...
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ...
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Who might be a good fit for Nastassja?
People experiencing anxiety, OCD, or challenges with trauma, or those wanting to strengthen coping skills, could benefit from Nastassja Hanna’s focused therapeutic work. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a flexible, client-centered approach, supports individuals across a wide age range including children, teens, and young adults.
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Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experien...
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Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with child...
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Who might be a good fit for Lynn?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lynn Ackert. She focuses on creating a safe, nonjudgmental space and integrates Cognitive Behavioral Therapy alongside trauma-informed practices to help clients build skills and draw on their strengths.
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