Bangor, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Bangor, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta...
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I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe...
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Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bangor, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ...
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Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist...
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Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics.
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Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the fie...
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Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the field for more than 20. I received my masters d...
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Who might be a good fit for Jennifer?
Individuals or couples navigating trauma and related emotional challenges may find alignment with the strategies and frameworks utilized by Jennifer Tieman, where applicable. Her heart-centered approach, informed by Internal Family Systems (IFS), supports clients in reconnecting with their authentic selves while addressing anxiety, grief, and life transitions.
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Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family...
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Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fer...
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Who might be a good fit for Sarah?
Sarah Mulberrybarrier may be a good match for people navigating fertility challenges, pregnancy-related transitions, or postpartum adjustment who prefer a compassionate, trauma-informed framework. She integrates evidence-based therapies like ACT, CBT, and EMDR to support individuals processing complex emotions around reproductive mental health in a safe and nurturing space.
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If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way ou...
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If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and ...
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Who might be a good fit for Kelly?
People seeking clarity around anxiety, grief, or life transitions may find Kelly Segaline’s approach fitting. She integrates supportive and mind-body techniques that resonate with creative individuals and those navigating complex emotions in relationships and personal growth.
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I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holi...
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I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address men...
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Who might be a good fit for Johnnie?
Clients working through challenges such as anxiety, grief, or trauma and looking for cognitive-behavioral or EMDR support might engage well with Johnnie Berry’s approach. Her holistic, person-centered practice integrates spiritual and existential perspectives, aiming to empower individuals through the often complex process of change.
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I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with ...
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I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced em...
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Who might be a good fit for Shannon?
Individuals or couples navigating the effects of emotional and physical abandonment may find alignment with the strategies and frameworks utilized by Shannon Casey, where applicable. Her trauma-informed approach creates a safe and supportive space for clients healing from complex relational wounds such as narcissistic abuse, mood disorders, or betrayal trauma.
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I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challen...
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I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depres...
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Who might be a good fit for Anne?
Those managing concerns related to depression, anxiety, or family conflict may appreciate the methods Anne Mbette incorporates into her practice. She blends Cognitive Behavioral Therapy with a culturally and spiritually integrated model designed to support Christian clients of African descent, fostering healing that honors both faith and identity.
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Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You!
I’m Akeesha M. Washington, a Licensed Profe...
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Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You!
I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced A...
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Who might be a good fit for Akeesha?
Akeesha Washington may support individuals who want to explore healing from racial trauma through a culturally sensitive and trauma-informed lens. Her approach integrates evidence-based methods like CBT and EMDR while centering the unique experiences of BIPOC clients and those seeking an inclusive, anti-racist space for growth and mental wellness.
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Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ...
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Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav...
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Who might be a good fit for Migdalia?
People experiencing low motivation, difficulty focusing, or emotional distress and looking for a therapist with experience in cognitive behavioral therapy might consider Migdalia Roman’s style of care. She integrates approaches that address anxiety, depression, and life transitions, offering support in both English and Spanish to adults seeking understanding and practical tools.
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions.
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I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I ...
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I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I am very direct and honest, and my guidance is...
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Who might be a good fit for Matthew?
Matthew Miller may work particularly well with those looking to build skills around self-understanding and emotional clarity. His direct, client-centered approach, informed by cognitive behavioral and existential frameworks, is designed to help clients define their purpose while feeling truly seen and valued.
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Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my M...
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Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York Universit...
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Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kimberly Massey incorporates into her practice. Her approach often includes trauma-focused and acceptance-based therapies, supporting individuals, couples, and families in building healthier relationships and improving overall well-being.
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Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counsel...
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Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counselor with a diverse background, I enjoyed worki...
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Who might be a good fit for Marsinlen?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Marsinlen Blackwell. Her experience working with diverse populations, including those facing addiction and chronic illness, informs a compassionate and patient-centered style that fosters healing and personal insight.
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ...
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive...
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Who might be a good fit for Dominique?
Dominique Rasso may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a flexible, strength-based framework. Her supportive and validating style, combined with an individualized use of cognitive behavioral therapy and mindfulness techniques, aims to help clients discover their own solutions and build resilience.
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car...
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r...
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Who might be a good fit for William?
William Rullo may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, ADHD, or family conflict. Drawing on decades of experience as a school counselor, he integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying causes and build practical coping skills.
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