Ashland, PA Solution Focused Brief Therapy (SFBT) Therapists
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Solution Focused Brief Therapy (SFBT)
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns.
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Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h...
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Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity...
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Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Barbara Wilhelmy incorporates into her practice. She emphasizes collaborative goal setting and empowerment, blending approaches like cognitive behavioral therapy and Christian counseling to support clients across different life stages.
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I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ...
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I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada...
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Who might be a good fit for Lynn?
Clients working through addiction and anxiety and looking for cognitive-behavioral therapy support might engage well with Lynn Johnson’s approach. She integrates a biopsychosocial perspective that considers past trauma and environmental factors, helping clients develop practical strategies to empower themselves and foster personal growth.
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
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Who might be a good fit for Danielle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Danielle Allen’s focused therapeutic work. Her approach, grounded in cognitive behavioral and solution-focused brief therapies, supports clients in reclaiming control and navigating life transitions with resilience.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Ashland, Pennsylvania
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,...
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Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yours...
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Who might be a good fit for Kirsten?
Clients working through anxiety, depression, or challenges with self-confidence and looking for DBT-informed support might engage well with Kirsten Banach’s approach. She integrates mindfulness, trauma recovery techniques, and cognitive behavioral strategies to create a safe, empowering space for exploring emotions and building practical coping skills.
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I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find sol...
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I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spe...
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Who might be a good fit for Tracey?
Individuals or couples navigating anxiety, grief, or challenges in intimate relationships may find alignment with the strategies and frameworks utilized by Tracey Greber, where applicable. Her person-centered and solution-focused approach emphasizes compassionate support tailored to those experiencing life transitions, trauma, or mood concerns.
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Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their streng...
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Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and fam...
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Who might be a good fit for Iris?
Iris Parkinson may work particularly well with those looking to build skills around coping with grief, trauma, or life transitions. Her compassionate, culturally sensitive approach incorporates Cognitive Behavioral Therapy and Compassion-Focused methods to create a safe space for healing and growth.
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I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has he...
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I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relation...
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Who might be a good fit for Carl?
People experiencing addiction or anxiety, or those wanting to strengthen their sense of self and life balance, could benefit from Carl Heffermehl’s focused therapeutic work. He emphasizes building deep, empathetic connections and supports clients in not only addressing challenges but also developing into the person they aspire to be.
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I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect...
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I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g...
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Who might be a good fit for Ayinde?
Ayinde Robinson offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. His person-centered, strength-based method emphasizes collaboration and empowerment, supporting clients through self-exploration and meaningful personal growth.
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Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and id...
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Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and identity shifts to start feeling like themselve...
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Who might be a good fit for Angela?
Those coping with anxiety, burnout, or major life transitions may find Angela Angiolieri’s approach to be well-aligned. Her warm, trauma-informed style integrates mindfulness, cognitive-behavioral techniques, and practical coping skills to support women and anyone navigating complex emotional and identity shifts during pregnancy, parenting, career changes, or midlife.
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Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 y...
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Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including m...
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Who might be a good fit for Huma?
Huma Raja may support individuals who want to explore identity and life transitions through a psychodynamic-informed lens. Her compassionate and collaborative approach integrates evidence-based therapies while honoring each person’s unique experiences and cultural background.
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I’m a Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delawar...
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I’m a Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delaware and Pennsylvania. Since starting my career ...
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Who might be a good fit for Vanessa?
Vanessa Richardson may be a good match for people navigating mood disorders or substance misuse who prefer a compassionate and solution-focused framework. She offers personalized telehealth care that supports individuals across a broad age range, blending evidence-based approaches with a warm, supportive style to promote resilience and emotional well-being.
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Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience...
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Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los...
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Who might be a good fit for Katie?
People experiencing grief and loss and looking for a therapist with experience in strength-based and solution-focused approaches might consider Katie Ruf’s style of care. She fosters a safe, nonjudgmental space where clients are encouraged to lead their healing journey while receiving gentle guidance tailored to their unique goals.
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ...
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi...
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Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth.
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I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I ha...
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I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health thera...
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Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Shields’ approach to be well-aligned. Her experience working with adolescents and young adults in school and community settings informs a supportive style that incorporates trauma-focused and solution-focused therapies tailored to individual and family needs.
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I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holi...
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I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address men...
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Who might be a good fit for Johnnie?
Clients working through challenges such as anxiety, grief, or trauma and looking for cognitive-behavioral or EMDR support might engage well with Johnnie Berry’s approach. Her holistic, person-centered practice integrates spiritual and existential perspectives, aiming to empower individuals through the often complex process of change.
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I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S...
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I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I ...
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Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back.
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Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno...
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Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens...
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Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood.
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I’m Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care to adults across Pennsylvania ...
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I’m Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care to adults across Pennsylvania via telehealth. I work with individuals who f...
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Who might be a good fit for Olabisi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Olabisi Kadiku. Her approach combines medication management with supportive psychotherapy and CBT-informed strategies, creating a holistic plan that addresses both mental health symptoms and lifestyle factors.
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