Ardmore, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ardmore, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have b...
More
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neg...
More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships.
View Profile
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d...
More
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff...
More
Who might be a good fit for William?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by William Snyder, where applicable. His straightforward and collaborative approach focuses on listening deeply and tailoring practical skills to support clients in developing healthier, more fulfilling lives.
View Profile
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social...
More
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ...
More
Who might be a good fit for Carol?
People seeking clarity around life transitions or support navigating challenges like anxiety and grief may find Carol Rico’s approach fitting. Her blend of cognitive behavioral therapy and mindfulness-based strategies is designed to help individuals build coping skills while honoring their unique experiences.
View Profile
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro...
More
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he...
More
Who might be a good fit for Carmen?
Individuals or couples navigating anxiety, life transitions, or challenges related to chronic health conditions may find alignment with the strategies and frameworks utilized by Carmen Brownevalentine. Her approach emphasizes mindfulness, strength-based techniques, and empowering clients to advocate for themselves, especially in medical and personal contexts.
View Profile
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
More
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 3...
More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space.
View Profile
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr...
More
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have thirteen years' experienc...
More
Who might be a good fit for Holli?
Holli Hudson may be well-suited to individuals who value a compassionate, person-centered approach in managing trauma and emotional challenges. Her practice emphasizes creating a nonjudgmental space where clients can explore their experiences and develop coping skills tailored to their unique journeys.
View Profile
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno...
More
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens...
More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood.
View Profile
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who hold...
More
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Ther...
More
Who might be a good fit for Suzy?
Suzy Gold may be a strong resource for individuals looking to develop strategies for managing anxiety, self-esteem, or trauma. Her integrative approach blends evidence-based therapies with Christian counseling and mindfulness techniques, offering support that honors both emotional healing and personal values.
View Profile
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
More
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
View Profile
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive...
More
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a...
More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Lisa Samitmahoney’s style of care. She creates a supportive, strength-based environment where clients can explore their feelings and develop personalized coping strategies, meeting them where they are in their journey.
View Profile
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car...
More
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r...
More
Who might be a good fit for William?
William Rullo may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, ADHD, or family conflict. Drawing on decades of experience as a school counselor, he integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying causes and build practical coping skills.
View Profile
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and in...
More
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evid...
More
Who might be a good fit for Lesli?
Lesli Harper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She integrates Cognitive Behavioral Therapy and Internal Family Systems to create personalized treatment plans that support teens, young adults, and others navigating life transitions or stress.
View Profile
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin...
More
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr...
More
Who might be a good fit for Kira?
Individuals navigating challenges like relationship conflict or trauma may find support through the approach used by Kira Markoff. Her integration of mindfulness and trauma-informed care, combined with experience supporting military families and healing professionals, offers a thoughtful framework for those seeking practical strategies to improve emotional well-being and interpersonal connections.
View Profile
Hi There! I’m Patti!
Are you struggling in any area of your life? Are you having difficulty moving forward because you are ov...
More
Hi There! I’m Patti!
Are you struggling in any area of your life? Are you having difficulty moving forward because you are overwhelmed? I am here to help you sort your fe...
More
Who might be a good fit for Patricia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Patricia Adams’s focused therapeutic work. Her integration of mindfulness and yoga techniques offers a holistic way to explore emotions and build resilience in daily life.
View Profile
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful fee...
More
As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major ...
More
Who might be a good fit for Kelly?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Kelly Tuturice’s style of care. Her approach integrates evidence-based methods like CBT and DBT with mindfulness and psychodynamic techniques, offering support tailored to those facing life transitions, addiction, or complex emotional challenges.
View Profile
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
More
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
More
Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth.
View Profile
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ...
More
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years....
More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences.
View Profile
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in M...
More
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psy...
More
Who might be a good fit for Oluyemi?
Oluyemi Olaore may be a match for those interested in a holistic, collaborative approach to mental health care, particularly when facing challenges like anxiety, depression, or trauma. He integrates mindfulness-based stress reduction and medication management to support clients in achieving resilience and improved overall well-being.
View Profile
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ...
More
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som...
More
Who might be a good fit for Patricia?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Patricia Lovelace incorporates into her practice. Her approach blends traditional therapies like CBT with mindfulness and compassionate techniques, supporting healing on emotional, psychological, and spiritual levels.
View Profile