Ardmore, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ardmore, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Ardmore, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Ardmore, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Ardmore, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ardmore, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Ardmore, PA
Seth Miller
If we have not healed the wounds of the past, we inevitably bring those experiences into our daily lives. This can manifest in ill... More
Therapist
Offers online care for Ardmore, Pennsylvania
LCSW
Male
If we have not healed the wounds of the past, we inevitably bring those experiences into our daily lives. This can manifest in illness, addiction, relationship issues, anxiety... More
Self-help Apps
Ardmore, PA
Jan Horner
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful c... More
Therapist
Offers online care for Ardmore, Pennsylvania
Female
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to par... More
Self-help Apps
Ardmore, PA
LISA SHIELDS
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I ha... More
Therapist
Offers online care for Ardmore, Pennsylvania
LPC
Female
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health thera... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Shields’ approach to be well-aligned. Her experience working with adolescents and young adults in school and community settings informs a supportive style that incorporates trauma-focused and solution-focused therapies tailored to individual and family needs. View Profile
Self-help Apps
Ardmore, PA
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Ardmore, Pennsylvania
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
Self-help Apps
Ardmore, PA
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Ardmore, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Self-help Apps
Ardmore, PA
DANIEL MARSTON
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help ... More
Therapist
Offers online care for Ardmore, Pennsylvania
LP
Male
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help you navigate life’s challenges? You’re i... More
Who might be a good fit for Daniel?
People experiencing anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Daniel Marston’s style of care. His approach blends evidence-based methods with a balance of challenge and support, aiming to help clients build practical skills while fostering meaningful personal growth. View Profile
Self-help Apps
Ardmore, PA
CHARITY MORGAN
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no... More
Therapist
Offers online care for Ardmore, Pennsylvania
LP
Female
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great... More
Self-help Apps
Ardmore, PA
KAREN BARKLEY
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years.... More
Therapist
Offers online care for Ardmore, Pennsylvania
LCSW
Female
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfar... More
Self-help Apps
Ardmore, PA
JONATHAN ASAYAG
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with in... More
Therapist
Offers online care for Ardmore, Pennsylvania
LCSW
Male
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals navigating challenges such as commu... More
Who might be a good fit for Jonathan?
Jonathan Asayag may be a match for those interested in attachment-based therapy, particularly when facing challenges related to communication, anxiety, or sexual disconnection. His warm and direct style creates a supportive environment where individuals exploring complex relationship dynamics and emotional healing can feel seen and empowered. View Profile
Self-help Apps
Ardmore, PA
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Ardmore, Pennsylvania
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Elaine Gilmartin may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral framework. Her approach combines CBT and DBT techniques with compassionate support to help clients develop insight, build coping skills, and foster a hopeful mindset toward meaningful change. View Profile
Self-help Apps
Ardmore, PA
BECKY BUDZINA
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ... More
Therapist
Offers online care for Ardmore, Pennsylvania
LPC
Female
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o... More
Who might be a good fit for Becky?
People experiencing challenges related to neurodivergence or those wanting to strengthen coping skills could benefit from Becky Budzina’s focused therapeutic work. Her approach blends trauma-informed care with person-centered and cognitive behavioral techniques, creating a supportive space for individuals seeking to understand themselves better and build resilience. View Profile
Self-help Apps
Ardmore, PA
JENNIFER NISSLEY
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio... More
Therapist
Offers online care for Ardmore, Pennsylvania
LPC
Female
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en... More
Self-help Apps
Ardmore, PA
Alexis Martin
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression ... More
Therapist
Offers online care for Ardmore, Pennsylvania
Female
Alexis Martin is a Licensed Clinical Social Worker who has been in practice since 1998. Alexis has a specialization in Depression and Anxiety, and has worked with clients of a... More
Who might be a good fit for Alexis?
Clients seeking structured support for managing depression, anxiety, or addiction might consider working with Alexis Martin. Her warm and compassionate approach, combined with techniques like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, helps clients of various ages develop practical skills to shape meaningful change. View Profile
Self-help Apps
Ardmore, PA
JORDAN MARTIN
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where ... More
Therapist
Offers online care for Ardmore, Pennsylvania
LPC
Female
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered... More
Self-help Apps
Ardmore, PA
RACHEL HAHN
PLEASE BE ADVISED, I CURRENTLY DO NOT HAVE EVENING AVAILABILTY. Welcome, As your counselor, my purpose is to empower you to disc... More
Therapist
Offers online care for Ardmore, Pennsylvania
LPC
Female
PLEASE BE ADVISED, I CURRENTLY DO NOT HAVE EVENING AVAILABILTY. Welcome, As your counselor, my purpose is to empower you to discover what motivates you. I’m deeply committ... More
Self-help Apps
Ardmore, PA
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for Ardmore, Pennsylvania
LPC|LCPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Self-help Apps
Ardmore, PA
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Ardmore, Pennsylvania
LPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Self-help Apps
Ardmore, PA