Ardara, PA Therapy for Coping Skills

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PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Ardara, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Coping Skills
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ELIZABETH TEBOH
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and ove... More
Therapist
Offers online care for Ardara, Pennsylvania
LCSW
Female
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I wan... More
Who might be a good fit for Elizabeth?
Elizabeth Teboh may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates evidence-based approaches tailored to each individual’s needs and goals, creating space to explore new ways to build healthier habits and navigate life’s challenges. View Profile
Coping Skills
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JAMES KING
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years, working with, t... More
Therapist
Offers online care for Ardara, Pennsylvania
LMFT
Male
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years, working with, teens, young adults and the elderly, who have ... More
Who might be a good fit for James?
James King may support individuals who want to explore spirituality and mental health through a pastoral-informed lens. His background in theology and extensive experience with diverse age groups and life transitions offers a compassionate, relatable approach to challenges such as anxiety, trauma, and relationship concerns. View Profile
Coping Skills
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CYNTHIA BENZING
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, an... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Female
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered app... More
Who might be a good fit for Cynthia?
Clients working through challenges like anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Cynthia Benzing’s approach. She blends various therapeutic methods to collaboratively help clients find meaningful change in their personal, work, and relational lives. View Profile
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RICHARD STATES
Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through te... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Male
Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a varie... More
Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress. View Profile
Coping Skills
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GINA STANGO
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social ... More
Therapist
Offers online care for Ardara, Pennsylvania
LCSW
Female
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of S... More
Who might be a good fit for Gina?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Gina Stango’s focused therapeutic work. Her approach is informed by extensive experience with trauma and mood disorders, and she creates a supportive space especially for LGBTQIA+ and neurodiverse clients across a range of ages. View Profile
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CHARITY MORGAN
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no... More
Therapist
Offers online care for Ardara, Pennsylvania
LP
Female
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great... More
Who might be a good fit for Charity?
Individuals or couples navigating family conflict, anxiety, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Charity Morgan. Her strength-based, value-centered approach creates a supportive space where clients can develop insight and build adaptive skills to better manage life’s stresses. View Profile
Coping Skills
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AMANDA KRIGER
My name is Amanda Kriger, and I’m a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Cou... More
Therapist
Offers online care for Ardara, Pennsylvania
LMHC|LPC
Female
My name is Amanda Kriger, and I’m a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling, earned in 2016. I’ve been providin... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Amanda Kriger. She integrates cognitive behavioral therapy with experience working alongside first responders, veterans, and those managing co-occurring disorders, offering a grounded and compassionate space for adults across various life stages. View Profile
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KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues. View Profile
Coping Skills
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HALEY ROMANKO
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble cre... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Female
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble creating space in your life to feel calm and fin... More
Who might be a good fit for Haley?
Haley Romanko may work particularly well with those looking to build skills around resilience and emotional wellbeing. Her warm, strengths-based approach creates space for clients to nurture what’s already right within themselves while addressing challenges like anxiety, grief, or life transitions. View Profile
Coping Skills
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BRADLEY PETERS
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Male
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeut... More
Who might be a good fit for Bradley?
Clients in need of guidance around areas such as Men's Mental Health, Anxiety, or Depression could benefit from Bradley Peters' approach. With over 17 years of experience in the field, Peters utilizes Cognitive Behavioral Therapy and provides telehealth services, making him a potentially suitable choice for those seeking a convenient and secure medium to address their concerns. His expertise in navigating Family Conflict and Racism may also resonate with individuals grappling with these specific challenges. View Profile
Coping Skills
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JACQUELYN BARRON
Hi there! I'm Jackie Are you looking to reduce stress, overcome burnout, manage anxiety and find more joy? Maybe you're hoping to... More
Therapist
Offers online care for Ardara, Pennsylvania
LCSW
Female
Hi there! I'm Jackie Are you looking to reduce stress, overcome burnout, manage anxiety and find more joy? Maybe you're hoping to create healthy habits that will improve your... More
Who might be a good fit for Jacquelyn?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jacquelyn Barron. Her collaborative approach emphasizes your strengths and lifestyle factors, such as sleep and energy, to help create meaningful, personalized goals. View Profile
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CARLA STORRS
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ... More
Therapist
Offers online care for Ardara, Pennsylvania
LCSW
Female
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em... More
Who might be a good fit for Carla?
Clients facing concerns such as career stress and burnout may connect with the techniques and structure offered by Carla Storrs. Her warm, collaborative style integrates cognitive behavioral therapy and trauma-informed care to support young adults in reshaping habits and beliefs toward personal growth. View Profile
Coping Skills
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LAURA SIEGEL
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. If you're here feeling stuck, overwhelmed, or intimidated, ... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. If you're here feeling stuck, overwhelmed, or intimidated, therapy can be a huge first step to regaining... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Laura Siegel. She emphasizes exploring how past experiences influence current challenges, creating a thoughtful and paced approach that can help individuals gain insight and develop coping skills. View Profile
Coping Skills
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TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Ardara, Pennsylvania
LCMHC|LPCMH|LPC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy. View Profile
Coping Skills
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KHALILAH YADULLAH
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Female
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat... More
Who might be a good fit for Khalilah?
Those coping with challenges such as anxiety or trauma, or pursuing personal growth in managing family conflict, may find Khalilah Yadullah’s approach to be well-aligned. Her practice incorporates trauma-informed care and culturally sensitive therapy, offering support tailored to the experiences of older adults and diverse backgrounds. View Profile
Coping Skills
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WAYNE WOZNIKAITIS
I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles ... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Male
I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles and challenges. Together, we will work to se... More
Who might be a good fit for Wayne?
Individuals focused on improving overall quality of life while managing complex emotional or behavioral challenges may find support in Wayne Woznikaitis’s work. He creates a validating and supportive environment that integrates attachment-based and strength-focused approaches, which can be especially helpful for those facing mood disorders, trauma, or life transitions. View Profile
Coping Skills
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SYREETA MCDONALD
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Female
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ... More
Who might be a good fit for Syreeta?
Coping Skills
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ELIZABETH SVOLTOPATTERSON
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril... More
Therapist
Offers online care for Ardara, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in working with children, adolescents, and families might consider Elizabeth Svolto-patterson’s style of care. She integrates Cognitive Behavioral Therapy and family-focused approaches to help clients understand and reshape their thoughts and behaviors in supportive, practical ways. View Profile
Coping Skills
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LILLIAN EYRE
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor ... More
Therapist
Offers online care for Ardara, Pennsylvania
LPC
Female
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor (LPC), and professor and clinical supervisor ... More
Who might be a good fit for Lillian?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lillian Eyre. Her humanistic and trauma-informed approach, combined with extensive experience in music therapy, supports adults across a broad age range in addressing emotional challenges through compassionate telehealth counseling. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.