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Ardara, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 13 years of working i... MORE
Specialties Anger Management, Anxiety, Autism, Caree ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 13 years of working in the mental health field. My medical background a... MORE
Top Match
Therapist
LCSW
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing the... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental hea... MORE
Top Match
Therapist
LCSW
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed L... MORE
Specialties Anxiety, Autism, Bipolar Disorder, Copin ... +11 More
Treatment Approach Eclectic, Psychodynamic ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +14 More
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what I am best at. I talk to ... MORE
Therapist
LMHC
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their l... MORE
Specialties Anxiety, Coping Skills, Depression, Fert ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of increased stress. I'm a suppor... MORE
Therapist
LPC
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with client... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and tran... MORE
Therapist
LPC
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health experience, I have p... MORE
Specialties Addiction, Anxiety, Coping Skills, Crisi ... +12 More
Treatment Approach Existential, Mind-body approach, Reality ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health experience, I have provided services to individuals ranging in ages 3-... MORE
Therapist
LPC
I help adults heal from the wounds of trauma and grief. Specifically, I love helping people learn ways to experience calm and relaxing moments, develo... MORE
Specialties Anxiety, Autism, Coping Skills, Depressi ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I help adults heal from the wounds of trauma and grief. Specifically, I love helping people learn ways to experience calm and relaxing moments, develop an understanding of feelings and why you do what... MORE
Therapist
LMHC
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and Certification for ... MORE
Therapist
LCSW
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecuti... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experience working with clients ... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been i... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been in practice for the past 32 years. I specialize in ... MORE