Anita, PA Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Anita, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Anita, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
More
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges.
View Profile
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir...
More
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H...
More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience.
View Profile
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
More
Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections.
View Profile
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and...
More
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev...
More
Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages.
View Profile
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
More
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns.
View Profile
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ...
More
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne...
More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships.
View Profile
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas...
More
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation...
More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement.
View Profile
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
View Profile
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ...
More
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee...
More
Who might be a good fit for Tammy?
Those managing concerns related to depression or anxiety may appreciate the methods Tammy Hammoncard incorporates into her practice. Her integrative use of CBT, DBT, and mindfulness strategies supports adults seeking new ways to foster personal growth and build a more fulfilling daily life.
View Profile
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You!
I’m Akeesha M. Washington, a Licensed Profe...
More
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You!
I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced A...
More
Who might be a good fit for Akeesha?
Akeesha Washington may support individuals who want to explore healing from racial trauma through a culturally sensitive and trauma-informed lens. Her approach integrates evidence-based methods like CBT and EMDR while centering the unique experiences of BIPOC clients and those seeking an inclusive, anti-racist space for growth and mental wellness.
View Profile
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, ...
More
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, substance use, or a lingering sense they've l...
More
Who might be a good fit for Kelli?
Clients facing concerns such as substance use, anxiety, or struggles with identity may connect with the techniques and structure offered by Kelli Frey. Her collaborative, strengths-based approach is designed to support individuals untangling harmful patterns and rebuilding trust with themselves, especially those navigating questions related to spirituality, autonomy, and personal values after difficult faith experiences.
View Profile
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno...
More
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens...
More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood.
View Profile
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with add...
More
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, anxiety, and stress. I tr...
More
Who might be a good fit for Kassandra?
Kassandra Luttmann may work particularly well with those looking to build skills around coping with addiction, anxiety, or depression. She creates a safe and affirming space where clients can explore change through supportive guidance and evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing.
View Profile
Hi! My name is Jasmine Fluellen and I am a Licensed Professional Counselor practicing for 8 years in the Greater Nashville & Phila...
More
Hi! My name is Jasmine Fluellen and I am a Licensed Professional Counselor practicing for 8 years in the Greater Nashville & Philadelphia area. I specialize in trauma-informed...
More
Who might be a good fit for Jasmine?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Jasmine Fluellen’s work. Her trauma-informed, eclectic approach is designed to acknowledge cultural experiences and empower clients through life transitions and healing.
View Profile
Hi, I’m Antonell Robinson, LPC. I work with adults in their mid-20s and beyond who are navigating anxiety, peer relationship cha...
More
Hi, I’m Antonell Robinson, LPC. I work with adults in their mid-20s and beyond who are navigating anxiety, peer relationship challenges, life transitions, and deeper emotion...
More
Who might be a good fit for Antonell?
Antonell Robinson may align well with adults who are working through issues such as anxiety, grief, or family conflict. She emphasizes a trauma-informed, CBT-based approach within a supportive environment, helping clients build coping skills and improve their overall well-being.
View Profile
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio...
More
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en...
More
Who might be a good fit for Jennifer?
Jennifer Nissley may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a cognitive behavioral therapy framework. She works thoughtfully with teenagers and young adults, offering support that considers the unique pressures faced by LGBTQ+ clients and those managing mood or personality disorders.
View Profile
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs...
More
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be!
I consider ...
More
Who might be a good fit for Isaac?
People experiencing depression, anxiety, or addiction and looking for a therapist with experience in cognitive behavioral therapy might consider Isaac Gelley’s style of care. He creates a supportive environment where middle-aged and older adults can explore challenges and develop practical strategies for growth and resilience.
View Profile
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a...
More
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy...
More
Who might be a good fit for Jill?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Jill Verofsky’s approach to be well-aligned. Her client-centered style, blending cognitive-behavioral, humanistic, and psychodynamic techniques, supports individuals seeking compassionate and flexible therapeutic care.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.