Altoona, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Altoona, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hello, and welcome!
My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself.
Do...
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Hello, and welcome!
My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself.
Do you ever feel overwhelmed and pulled in a mi...
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Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Barbara Weldele incorporates into her practice. She blends a variety of evidence-based therapies like CBT, ACT, and mindfulness to tailor support that meets each client’s unique needs across different life stages.
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,...
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Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves...
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Who might be a good fit for Angela?
Those coping with anxiety, mood disorders, or life transitions may find Angela Fucci’s approach to be well-aligned. She offers a compassionate and flexible space that incorporates evidence-based therapies like DBT and CBT, adapting strategies to meet each individual’s unique needs and pace.
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Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the th...
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Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the therapist who walks and supports you through th...
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Who might be a good fit for Dawn?
Individuals navigating challenges like anxiety, depression, or difficulties in relationships may find support through the approach used by Dawn Lloyd. She integrates culturally sensitive and gender-affirming therapies alongside practical strategies to help clients develop new thought patterns and improve communication within families and partnerships.
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I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide th...
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I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide the support you need and help you both identify...
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Who might be a good fit for Monica?
Monica Philippone may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood challenges. She integrates approaches like EMDR, DBT, and CBT to support adolescents and adults in building coping skills and navigating difficult life experiences with thoughtful care.
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I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipola...
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I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been ...
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Who might be a good fit for Wendi?
Wendi Rabucha offers an approach that may suit individuals focusing on building healthier coping skills and managing mood or anxiety-related challenges. Her work with adolescents and adults incorporates motivational interviewing techniques aimed at empowering clients to create lasting, positive changes in their relationships and personal well-being.
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Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i...
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Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin...
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Who might be a good fit for Brian?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Brian Long’s approach. He integrates straightforward, solution-focused techniques while encouraging deeper reflection on underlying emotions to help release pain and build coping skills.
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Hi there, I'm Theresa.
Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you stru...
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Hi there, I'm Theresa.
Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and heal...
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Who might be a good fit for Theresa?
People experiencing feelings of being stuck and looking for a therapist with experience in addressing mind, body, and spirit connections might consider Theresa Hicks’ style of care. She integrates a whole self-approach with measurable goals, creating a space for clients to work through challenges like anxiety, depression, and relationship difficulties with compassion and evidence-based techniques.
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I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship proble...
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I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse;...
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Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Christine Cloudobrien. Her experience across diverse settings, including community and military mental health, supports a flexible approach tailored to individuals seeking to overcome challenges and rediscover fulfillment.
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Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be...
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Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va...
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Who might be a good fit for Brandon?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Brandon Ballantyne incorporates into his practice. His use of cognitive behavioral therapy helps clients build awareness of how thoughts influence emotions and behaviors, supporting healthier coping and emotional regulation.
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
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Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Individuals or couples navigating challenges such as anxiety, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Laurie Weinberg, where applicable. Her collaborative and mindful approach focuses on uncovering personal strengths in a safe, supportive space, allowing clients to work steadily toward meaningful change.
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With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t...
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With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ...
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Who might be a good fit for Syreeta?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Syreeta Mcdonald. Her warm, empathetic approach and tailored strategies aim to foster healing and growth within a safe, respectful space.
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Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My un...
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Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and el...
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Who might be a good fit for Heather?
People seeking clarity around trauma or support navigating grief and loss may find Heather Richards’ approach fitting. She integrates trauma-informed care and compassion-focused methods to gently support individuals, including older adults and first responders, through challenging emotional experiences.
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I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for...
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I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, suppor...
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Who might be a good fit for Maureen?
Maureen Griffin may align well with adults who are working through challenges such as trauma, anxiety, or depression. Her approach emphasizes creating a safe and supportive environment, integrating therapies like EMDR and ACT to help individuals process difficult experiences and build coping skills.
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i...
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It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ...
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Who might be a good fit for Jodi?
Jodi Plowman may be a strong resource for individuals looking to develop strategies for managing symptoms such as anxiety, depression, or trauma. She uses a collaborative, tailored approach grounded in evidence-based methods like CBT, DBT, and mindfulness to create a safe space for building coping skills and fostering personal growth.
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Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strengt...
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Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challengi...
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Who might be a good fit for Rosneylin?
Rosneylin Garridoortiz may work particularly well with those looking to build skills around coping and emotional regulation. She offers a compassionate and collaborative approach that supports adolescents and adults through challenges such as trauma, mood disorders, and major life transitions, incorporating evidence-based methods like CBT and DBT to tailor care to each individual’s needs.
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor...
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Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic...
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Who might be a good fit for Larissa?
People seeking clarity around managing anxiety, depression, or body image concerns may find Larissa Torcomian’s approach fitting. She offers compassionate support that emphasizes understanding life experiences and developing practical coping strategies to help clients move toward greater well-being.
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My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin...
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My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he...
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Who might be a good fit for Joel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Joel Brecht. His client-centered, eclectic approach emphasizes creating a safe and supportive space tailored to each individual’s pace and personal goals.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.