Allenwood, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Allenwood, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Allenwood, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Allenwood, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Allenwood, PA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Allenwood, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Allenwood, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Allenwood, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Allenwood, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Allenwood, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections. View Profile
Self-help Apps
Allenwood, PA
Elisha Baker
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and ... More
Therapist
Offers online care for Allenwood, Pennsylvania
Female
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and borderline personality disorder. She also has... More
Who might be a good fit for Elisha?
Individuals focused on improving emotional regulation while managing mood challenges may find support in Elisha Baker’s work. She integrates cognitive behavioral and solution-focused approaches tailored to each person’s unique needs, helping clients develop practical strategies for lasting change. View Profile
Self-help Apps
Allenwood, PA
AMANDA POTTS
Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience.... More
Therapist
Offers online care for Allenwood, Pennsylvania
LPC
Female
Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience. My background working in juvenile detention ... More
Who might be a good fit for Amanda?
Those managing concerns related to anger, anxiety, or trauma may appreciate the methods Amanda Potts incorporates into her practice. Her experience working with children and adolescents involved in the justice system, combined with a focus on brief interventions and cognitive behavioral therapy, supports clients navigating complex emotional and behavioral challenges. View Profile
Self-help Apps
Allenwood, PA
MICHELLE MILLER
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I rece... More
Therapist
Offers online care for Allenwood, Pennsylvania
LPC
Female
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Cou... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Michelle Miller. She emphasizes building practical coping skills and fostering new perspectives, utilizing therapies such as CBT and DBT to help older adults manage daily life with greater resilience. View Profile
Self-help Apps
Allenwood, PA
CHIJIOKE NWANKWO
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders... More
Nurse Practitioner
Offers online care for Allenwood, Pennsylvania
PMHNP
Male
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders across the lifespan. He has experience in bo... More
Who might be a good fit for Chijioke?
Chijioke Nwankwo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. He integrates supportive care within a collaborative, evidence-based framework aimed at enhancing resilience and mental well-being across different life stages. View Profile
Self-help Apps
Allenwood, PA
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Allenwood, Pennsylvania
LPC|LMHC|LCMHC|LCPC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like ADHD, depression, or intimacy issues may find support through the approach used by Cheryl Laroche. She offers a compassionate, non-judgmental space and adapts her eclectic methods to meet clients where they are, supporting adults and couples across a broad range of life stages. View Profile
Self-help Apps
Allenwood, PA
PSYCHE YOUNG
Hello! I am a Licensed Professional Counselor based in Philadelphia and serving the surrounding areas of PA. I have been in the me... More
Therapist
Offers online care for Allenwood, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Philadelphia and serving the surrounding areas of PA. I have been in the mental health field for the past 11 years and I... More
Who might be a good fit for Psyche?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Psyche Young. Her integrative approach is designed to support adults seeking to build coping skills and navigate challenges related to self-esteem, grief, or career changes in a warm, understanding environment. View Profile
Self-help Apps
Allenwood, PA
Lauren Rineer
Lauren Rineer is a Licensed Clinical Social Worker who brings over a decade of experience supporting adults navigating anxiety, de... More
Therapist
Offers online care for Allenwood, Pennsylvania
Female
Lauren Rineer is a Licensed Clinical Social Worker who brings over a decade of experience supporting adults navigating anxiety, depression, identity shifts, infertility, and m... More
Who might be a good fit for Lauren?
Lauren Rineer offers an approach that may suit individuals focusing on navigating anxiety, depression, and major life transitions. Her warm, trauma-informed style combined with evidence-based therapies like CBT, ACT, and IFS supports clients in building resilience and finding clarity within an affirming, inclusive space. View Profile
Self-help Apps
Allenwood, PA
JESSICA YETTO
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field ov... More
Therapist
Offers online care for Allenwood, Pennsylvania
LPC
Female
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for ov... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, depression, or difficulties with self-care may find support through the approach used by Jessica Yetto. She creates a safe, welcoming space that encourages developing assertive communication and healthy boundaries, aiming to help clients improve their overall quality of life. View Profile
Self-help Apps
Allenwood, PA
SHERICE LOVE
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we... More
Nurse Practitioner
Offers online care for Allenwood, Pennsylvania
PMHNP
Female
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi... More
Who might be a good fit for Sherice?
Clients in need of guidance around mood regulation or anxiety could benefit from Sherice Love’s approach. She combines cognitive behavioral therapy with medication management to support individuals across youth and young adulthood in navigating complex mental health challenges. View Profile
Self-help Apps
Allenwood, PA
KYSA BALTIMORE
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicin... More
Therapist
Offers online care for Allenwood, Pennsylvania
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help adults struggling with ... More
Who might be a good fit for Kysa?
Kysa Baltimore may support individuals who want to explore healing from life stressors and past traumas through a cognitive behavioral therapy-informed lens. Her collaborative approach invites clients to actively engage in the process, making space for growth in areas such as anxiety, burnout, and self-esteem. View Profile
Self-help Apps
Allenwood, PA
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Allenwood, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Self-help Apps
Allenwood, PA
MARSINLEN BLACKWELL
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counsel... More
Therapist
Offers online care for Allenwood, Pennsylvania
LPC
Female
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counselor with a diverse background, I enjoyed worki... More
Who might be a good fit for Marsinlen?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Marsinlen Blackwell. Her experience working with diverse populations, including those facing addiction and chronic illness, informs a compassionate and patient-centered style that fosters healing and personal insight. View Profile
Self-help Apps
Allenwood, PA
AMBER VARNER
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating ... More
Therapist
Offers online care for Allenwood, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating both mental health challenges and substances ... More
Who might be a good fit for Amber?
People seeking clarity around managing co-occurring mental health and substance use challenges may find Amber Varner’s approach fitting. She integrates therapies like ACT, DBT, and mindfulness to support the whole person, addressing both symptoms and underlying experiences with a compassionate, balanced perspective. View Profile
Self-help Apps
Allenwood, PA
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Allenwood, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Karen Connerwilson’s approach. She offers support that respects diverse backgrounds and is sensitive to those experiencing life transitions or challenges related to addiction and coping skills. View Profile
Self-help Apps
Allenwood, PA
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Allenwood, Pennsylvania
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Who might be a good fit for Leandra?
Clients in need of guidance around managing anxiety, ADHD, or addiction could benefit from Leandra Peacock Smith’s approach. Drawing from her diverse clinical background and commitment to creating a compassionate, collaborative space, she supports individuals from varied life experiences including trauma survivors and neurodiverse clients. View Profile
Self-help Apps
Allenwood, PA