Allentown, PA Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
ADAM MARIN
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe t... More
Therapist
Offers online care for Allentown, Pennsylvania
LPCMH|LPC
Male
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tunne... More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
JESSICA MCMAHON
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p... More
Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
LEONIDAH OKEMWA
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business ... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Female
Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware and completed a Masters of Business Administration (MBA) from her alma mater. She... More
Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
MARSHA MEADOWS
I SEE YOU, WARRIOR. The one everyone leans on — because they have no idea about the cracks you never show. You’re the get-it-... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
I SEE YOU, WARRIOR. The one everyone leans on — because they have no idea about the cracks you never show. You’re the get-it-done, make-it-happen woman who shoulders more... More
Who might be a good fit for Marsha?
Marsha Meadows may be a match for those interested in an integrative, neuroscience-informed approach, particularly when facing anxiety, boundary challenges, or the pressures of caregiving roles. Her work often supports women who are balancing strength with vulnerability, offering a grounded process that encourages both self-exploration and practical rewiring of unhelpful patterns. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
HALEY WISSINGER
Hello! My name is Haley and I’m a Licensed Clinical Social Worker. My goal as a therapist is to support and promote personal gr... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hello! My name is Haley and I’m a Licensed Clinical Social Worker. My goal as a therapist is to support and promote personal growth and emotional well-being using a trauma ... More
Who might be a good fit for Haley?
Clients in need of guidance around emotional well-being could benefit from Haley Wissinger’s approach. She creates a safe, strengths-based space that supports individuals working through anxiety, mood disorders, and substance use while emphasizing personal growth and coping skill development. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
JASON CHARNEY
I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the ex... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
I am a licensed professional counselor helping individuals cope with depression, anxiety, and traumatic experiences through the exploration of core yearnings, autonomy, and se... More
Who might be a good fit for Jason?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in self-determination may find Jason Charney’s approach to be well-aligned. He integrates mindfulness and acceptance-based therapies to support psychological flexibility and help clients build a meaningful, authentic life. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
ANGELA ANGIOLIERI
Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and id... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and identity shifts to start feeling like themselve... More
Who might be a good fit for Angela?
Those coping with anxiety, burnout, or major life transitions may find Angela Angiolieri’s approach to be well-aligned. Her warm, trauma-informed style integrates mindfulness, cognitive-behavioral techniques, and practical coping skills to support women and anyone navigating complex emotional and identity shifts during pregnancy, parenting, career changes, or midlife. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
KIMBERLY MASSEY
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my M... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York Universit... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kimberly Massey incorporates into her practice. Her approach often includes trauma-focused and acceptance-based therapies, supporting individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
BRITTANY CARR
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic... More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Brittany Carr. She integrates evidence-based methods like Acceptance and Commitment Therapy with a mind-body-spiritual connection, drawing on extensive experience in behavioral health and crisis intervention within her community. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
TRACY JENSEN
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my cou... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based famil... More
Who might be a good fit for Tracy?
Tracy Jensen may work particularly well with those looking to build skills around coping and self-esteem. Her eclectic, client-centered approach emphasizes compassion and strength-building, supporting individuals through life transitions and challenges such as ADHD or navigating LGBTQ+ mental health. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
KELLY TAMBURRO
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel... More
Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
KELLY LEHMAN
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC|LMHC|LCMHC
Female
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
People seeking clarity around managing anxiety, grief, or chronic health conditions may find Kelly Lehman’s approach fitting. She integrates a holistic perspective that connects emotional and physical well-being, creating a compassionate space where clients can process feelings and work toward meaningful goals with a touch of humor. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
ANDREA THOMAS
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel... More
Who might be a good fit for Andrea?
Andrea Thomas may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. Her practice emphasizes creating a safe, respectful space that fosters open expression, using approaches like ACT, CBT, and DBT to help clients build coping skills and confidence during life transitions. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
DAVID GRENN
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha... More
Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
LESLEY SAGALOW
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggli... More
Therapist
Offers online care for Allentown, Pennsylvania
LPCMH|LPC
Female
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which... More
Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)
HOWARD HANSELL
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi... More
Who might be a good fit for Howard?
Individuals or couples navigating high stress, anxiety, or burnout may find alignment with the strategies and frameworks utilized by Howard Hansell, where applicable. His compassionate, integrative approach addresses the mind, body, and spirit to help clients build insight and practical tools for managing trauma, mood challenges, and life transitions. View Profile
Allentown, PA
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Allentown, Pennsylvania

Home to over 121,000 residents, Allentown, Pennsylvania, is renowned for its diverse culture, vibrant arts scene, and rich history. Landmarks like the Allentown Art Museum and Dorney Park contribute to the city's lively ambiance.

Key Mental-Health Concerns for Allentown Residents

Common mental health concerns among Allentown residents include depression, anxiety, and substance abuse. According to the CDC, Pennsylvania ranks high for mental health issues compared to other states.

Access to Care & Providers in Allentown

Allentown offers a variety of public and private mental health services, from crisis lines to community organizations. Noteworthy local initiatives include the Allentown Mental Health Court and the Lehigh County Crisis Intervention Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Allentown.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Allentown's cost of living is relatively low, but industry pressures and remote-work trends can contribute to stress. Additionally, the city's significant student population may face unique mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Allentown, Pennsylvania and start your journey towards better mental health today.