Adamstown, PA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Adamstown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Adamstown, PA
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Adamstown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Adamstown, PA
Insomnia/Sleep Issues
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Adamstown, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Adamstown, PA
Insomnia/Sleep Issues
TAMIKA MONTAGUE
I am a licensed Clinical Social Worker in Pennsylvania and Massachusetts, bringing over 20 years of extensive experience in the me... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW|LICSW
Female
I am a licensed Clinical Social Worker in Pennsylvania and Massachusetts, bringing over 20 years of extensive experience in the mental health field. My expertise is grounded i... More
Who might be a good fit for Tamika?
Tamika Montague may be a match for those interested in trauma-informed approaches, particularly when facing challenges like anxiety, grief, or insomnia. She integrates methods such as EMDR and Cognitive Behavioral Therapy to support middle-aged adults in building resilience and fostering healing through a compassionate and empowering process. View Profile
Adamstown, PA
Insomnia/Sleep Issues
CHIJIOKE NWANKWO
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders... More
Nurse Practitioner
Offers online care for Adamstown, Pennsylvania
PMHNP
Male
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders across the lifespan. He has experience in bo... More
Who might be a good fit for Chijioke?
Chijioke Nwankwo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. He integrates supportive care within a collaborative, evidence-based framework aimed at enhancing resilience and mental well-being across different life stages. View Profile
Adamstown, PA
Insomnia/Sleep Issues
TIFFANY GUIRAND
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden U... More
Nurse Practitioner
Offers online care for Adamstown, Pennsylvania
PMHNP
Female
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden University in 2023 and have been help those st... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing ADHD, depression, or anxiety might consider working with Tiffany Guirand. Her approach combines medication management with brief supportive therapy, tailored to children, teens, and young adults navigating these challenges. View Profile
Adamstown, PA
Insomnia/Sleep Issues
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Adamstown, PA
Insomnia/Sleep Issues
CHIBUIKE ENYINNIA
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvani... More
Nurse Practitioner
Offers online care for Adamstown, Pennsylvania
PMHNP
Male
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvania. I earned my Master’s degree from Walden ... More
Who might be a good fit for Chibuike?
Chibuike Enyinnia may work particularly well with those looking to build skills around managing serious mental health conditions and enhancing overall emotional well-being. His approach combines evidence-based therapies with a person-centered focus, creating a supportive space for children, adults, and older adults to feel heard and empowered throughout their mental health journey. View Profile
Adamstown, PA
Insomnia/Sleep Issues
EDWARD BONNER
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC
Male
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are... More
Who might be a good fit for Edward?
Edward Bonner may be a good match for people navigating challenges like anxiety, grief, or life transitions who prefer an existential-humanistic framework. His approach integrates tailored psychotherapeutic techniques that honor each individual’s unique strengths, supporting meaningful growth and self-discovery in older adults. View Profile
Adamstown, PA
Insomnia/Sleep Issues
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Adamstown, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Adamstown, PA
Insomnia/Sleep Issues
SUDHA GUTTI
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ... More
Who might be a good fit for Sudha?
Sudha Gutti may support individuals who want to explore healing and personal growth through a holistic, strength-based lens. Her approach integrates trust and respect to address the whole person—body, mind, and spirit—making space for those managing anxiety, grief, or trauma to engage in meaningful change. View Profile
Adamstown, PA
Insomnia/Sleep Issues
KATHERINE BENSON
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am... More
Nurse Practitioner
Offers online care for Adamstown, Pennsylvania
PMHNP
Female
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden... More
Who might be a good fit for Katherine?
Katherine Benson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her collaborative and holistic approach integrates psychiatric care with attention to medical, social, and spiritual factors, supporting a personalized plan that aligns with each person’s unique needs. View Profile
Adamstown, PA
Insomnia/Sleep Issues
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or self-esteem challenges. His approach blends mindfulness, cognitive-behavioral techniques, and Christian counseling to support clients through complex emotional and behavioral concerns. View Profile
Adamstown, PA
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Adamstown, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Adamstown, PA
Insomnia/Sleep Issues
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o... More
Who might be a good fit for Sviatlana?
Clients facing concerns such as anxiety, trauma, or sleep difficulties may connect with the techniques and structure offered by Sviatlana Locanto. Her experience with EMDR and CBT-I, combined with a culturally sensitive and multilingual approach, can provide a supportive space for individuals from diverse backgrounds, including older adults and LGBTQ+ clients. View Profile
Adamstown, PA
Insomnia/Sleep Issues
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for Adamstown, Pennsylvania
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Clients facing concerns such as anxiety, mood disorders, or trauma-related challenges may connect with the techniques and structure offered by Joecoline Nwachukwu. His compassionate, humanistic approach supports individuals across youth and young adulthood who are seeking empathetic guidance alongside evidence-based psychiatric care. View Profile
Adamstown, PA
Insomnia/Sleep Issues
OUMAR SANO
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been... More
Nurse Practitioner
Offers online care for Adamstown, Pennsylvania
PMHNP
Male
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been a medical provider for over two decades. Hav... More
Who might be a good fit for Oumar?
Individuals or couples navigating mood disorders, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Oumar Sano, where applicable. His integrated approach, combining medical expertise with cognitive behavioral therapy, supports clients managing complex mental health concerns in middle adulthood. View Profile
Adamstown, PA
Insomnia/Sleep Issues
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Adamstown, Pennsylvania
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Who might be a good fit for Carolina?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Carolina Egbe Njikam incorporates into her practice. She combines psychotherapy with medication management while fostering a safe, trusting space that honors each person’s unique story. View Profile
Adamstown, PA
Insomnia/Sleep Issues
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Who might be a good fit for Kristina?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Kristina Castner’s approach. She combines evidence-based methods like CBT and somatic awareness with a relational style that encourages self-discovery and practical growth in a compassionate, collaborative setting. View Profile
Adamstown, PA
Insomnia/Sleep Issues
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Adamstown, PA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.