Adamstown, PA Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Adamstown, PA
Coping Skills
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Who might be a good fit for Michele?
Michele Cooper may be a good match for people navigating complex life transitions who prefer a collaborative and humanistic framework. She creates a supportive space for exploring identity, coping with trauma, and addressing challenges related to gender affirmation and suicide, while emphasizing social justice and understanding the broader impact of one’s environment. View Profile
Adamstown, PA
Coping Skills
BECKY BUDZINA
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC
Female
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o... More
Who might be a good fit for Becky?
People experiencing challenges related to neurodivergence or those wanting to strengthen coping skills could benefit from Becky Budzina’s focused therapeutic work. Her approach blends trauma-informed care with person-centered and cognitive behavioral techniques, creating a supportive space for individuals seeking to understand themselves better and build resilience. View Profile
Adamstown, PA
Coping Skills
DAWN LLOYD
Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the th... More
Therapist
Offers online care for Adamstown, Pennsylvania
LMFT
Female
Take a deep breath...You've just taken the first step on your path towards better mental health. It would be my honor to be the therapist who walks and supports you through th... More
Who might be a good fit for Dawn?
Individuals navigating challenges like anxiety, depression, or difficulties in relationships may find support through the approach used by Dawn Lloyd. She integrates culturally sensitive and gender-affirming therapies alongside practical strategies to help clients develop new thought patterns and improve communication within families and partnerships. View Profile
Adamstown, PA
Coping Skills
JENNIFER MORRISON
Do you lose it over the smallest things? Is it difficult to shut off your brain at night? Are you not smiling and laughing like ... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
Do you lose it over the smallest things? Is it difficult to shut off your brain at night? Are you not smiling and laughing like you used to? I help individuals manage the... More
Who might be a good fit for Jennifer?
Jennifer Morrison may support individuals who want to explore managing anxiety and depression through a cognitive-behavioral and strengths-based lens. She creates a safe, supportive space where clients can challenge negative thought patterns and work toward practical solutions that help restore genuine joy. View Profile
Adamstown, PA
Coping Skills
MEGAN DEAN
Hi there, I'm Megan. Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the p... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
Hi there, I'm Megan. Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the power to transform your symptoms into sources ... More
Who might be a good fit for Megan?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Megan Dean incorporates into her practice. Her client-centered, holistic approach focuses on healing the mind, body, and spirit while emphasizing a safe, empathetic therapeutic relationship tailored to each individual’s unique strengths and goals. View Profile
Adamstown, PA
Coping Skills
SANDRA CINI
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I speciali... More
Who might be a good fit for Sandra?
People experiencing midlife stress and looking for a therapist with experience in attachment-based and trauma-informed care might consider Sandra Cini’s style of support. She works collaboratively to help busy women draw on their strengths while exploring new perspectives that encourage growth and confidence during times of change. View Profile
Adamstown, PA
Coping Skills
KHALILAH YADULLAH
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC
Female
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat... More
Who might be a good fit for Khalilah?
People experiencing challenges with anxiety, trauma, or family conflict, or those wanting to strengthen coping skills, could benefit from Khalilah Yadullah’s focused therapeutic work. Her approach integrates culturally sensitive therapy and trauma-informed care, supporting clients across various life stages with empathy and structure. View Profile
Adamstown, PA
Coping Skills
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC|LPCMH
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
People seeking clarity around past trauma or support navigating family and developmental challenges may find Sean Burns’s approach fitting. He integrates trauma-informed care and child-parent psychotherapy to help clients of all ages address complex issues like anxiety, anger, and relationship struggles with compassion and understanding. View Profile
Adamstown, PA
Coping Skills
ASHLEY RAKAY
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I... More
Who might be a good fit for Ashley?
Ashley Rakay offers an approach that may suit individuals focusing on whole-body healing and emotional expression. Her person-centered style, combined with dance/movement therapy, creates a warm, creative space for those managing anxiety, mood disorders, or challenges related to self-esteem and peer relationships. View Profile
Adamstown, PA
Coping Skills
MARCUS JONES
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCMHC|LPC|LPCC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Marcus Jones’s style of care. His background in working with both adolescents and adults, along with a focus on men’s mental health and a variety of evidence-based approaches, supports clients aiming to address self-defeating behaviors and improve relationships. View Profile
Adamstown, PA
Coping Skills
ANITA HERBULOCK
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m... More
Who might be a good fit for Anita?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Anita Herbulock’s style of care. She creates a compassionate and safe space where clients can explore their feelings, using approaches like EMDR and CBT to support healing from a whole-person perspective. View Profile
Adamstown, PA
Coping Skills
AMY BOWERS
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these exper... More
Therapist
Offers online care for Adamstown, Pennsylvania
LISW|LCSW
Female
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to... More
Who might be a good fit for Amy?
Amy Bowers may align well with adults who are working through issues such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy to help clients develop practical coping skills and foster healthier relationships in a supportive and empowering environment. View Profile
Adamstown, PA
Coping Skills
CHRISTINA VALERIO
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Who might be a good fit for Christina?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Christina Valerio’s work. Her person-centered, solution-focused approach incorporates evidence-based methods like CBT, DBT, and EMDR, creating a compassionate space tailored to help clients from adolescence through older adulthood navigate life transitions and substance-related challenges. View Profile
Adamstown, PA
Coping Skills
CYNTHIA DEMPSEY
Hello! I am currently a Licensed Professional Counselor in the state of Pennsylvania. I hold a BA in Psychology from the Universit... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC
Female
Hello! I am currently a Licensed Professional Counselor in the state of Pennsylvania. I hold a BA in Psychology from the University of Delaware and an MS in Clinical Health an... More
Who might be a good fit for Cynthia?
Cynthia Dempsey may support individuals who want to explore healing from trauma and anxiety through an EMDR-informed lens. Her approach integrates cognitive-behavioral therapy with trauma-focused techniques to create a compassionate space for addressing both current challenges and deeper past experiences. View Profile
Adamstown, PA
Coping Skills
JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC|LPC/MHSP|LCMHC
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Julisa Holmes. Drawing from her strength-based framework and commitment to culturally sensitive care, she creates a space where clients can explore healing from trauma and life transitions with empathy and openness. View Profile
Adamstown, PA
Coping Skills
LAURA JONES
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Vir... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social ... More
Who might be a good fit for Laura?
Laura Jones may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to relationships and identity. She incorporates a warm, person-centered approach that emphasizes mindfulness and empowerment, creating a supportive space where clients can build trust and take meaningful steps toward change. View Profile
Adamstown, PA
Coping Skills
MATTHEW SEMANISION
My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my p... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Male
My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my professional career working with the LGBTQIA+ ... More
Who might be a good fit for Matthew?
Matthew Semanision may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or relationship concerns. His approach emphasizes honest, open communication and mutual respect, creating a safe space particularly supportive of LGBTQIA+ clients and those seeking collaborative goal-setting through evidence-based methods like CBT and DBT. View Profile
Adamstown, PA
Coping Skills
EDELE KLOSS
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselo... More
Therapist
Offers online care for Adamstown, Pennsylvania
LPC
Female
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 year... More
Who might be a good fit for Edele?
Edele Kloss offers an approach that may suit individuals focusing on building coping skills and managing trauma or anxiety. She integrates trauma-informed care and cognitive behavioral therapy within a safe, supportive space, helping clients from childhood through young adulthood develop practical tools for lasting emotional resilience. View Profile
Adamstown, PA
Coping Skills
JENNY BECHER
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s... More
Therapist
Offers online care for Adamstown, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ... More
Who might be a good fit for Jenny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jenny Becher incorporates into her practice. She offers a flexible, mind-body approach that considers the whole person, supporting healing across mental, physical, and spiritual well-being. View Profile
Adamstown, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.