Oregon Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oregon
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Oregon
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Oregon
Insomnia/Sleep Issues
ALEXANDRA GOMEZ
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp... More
Who might be a good fit for Alexandra?
Alexandra Gomez offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while seeking a supportive and inclusive environment. Her work integrates cognitive behavioral therapy alongside medication management, with attention to diverse backgrounds including LGBTQ+ individuals and older adults. View Profile
Oregon
Insomnia/Sleep Issues
EDEMA OBASEKI
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Male
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe... More
Who might be a good fit for Edema?
People experiencing symptoms of anxiety, depression, or ADHD, or those wanting to strengthen emotional wellness, could benefit from Edema Obaseki’s focused therapeutic work. His approach integrates comprehensive medication management tailored to diverse age groups, supporting clients through evidence-based, compassionate care. View Profile
Oregon
Insomnia/Sleep Issues
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals focused on improving mental wellness while managing conditions like anxiety, depression, or trauma may find support in Lamin Tunkara’s work. His compassionate, collaborative approach integrates medication management with therapeutic techniques such as Cognitive Behavioral Therapy and mindfulness, creating a safe and inclusive space for healing across various adult age groups. View Profile
Oregon
Insomnia/Sleep Issues
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment. View Profile
Oregon
Insomnia/Sleep Issues
PAMELA JOY ABAO
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individual... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate their mental health journeys with ... More
Who might be a good fit for Pamela Joy?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Pamela Joy Abao’s approach to be well-aligned. She integrates culturally sensitive care with evidence-based treatments like CBT and motivational interviewing, thoughtfully addressing the unique needs of veterans, LGBTQ+ individuals, and those balancing mental health with lifestyle factors. View Profile
Oregon
Insomnia/Sleep Issues
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma. View Profile
Oregon
Insomnia/Sleep Issues
UGOCHI NWAOBI
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certif... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certified psychiatric nurse practitioner, I deliver... More
Who might be a good fit for Ugochi?
Ugochi Nwaobi offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking comprehensive psychiatric care. She integrates psychodynamic principles with personalized medication management to support clients across adulthood in addressing complex mental health needs with compassion and respect. View Profile
Oregon
Insomnia/Sleep Issues
BROOKE MALENSEK
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in... More
Therapist
Offers online care for Oregon
LPC|LMHC|LCPC
Female
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d... More
Who might be a good fit for Brooke?
Brooke Malensek may be well-suited to individuals who value a compassionate, skills-based approach in managing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space that encourages open sharing while using methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build practical tools for lasting balance and growth. View Profile
Oregon
Insomnia/Sleep Issues
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Oregon
Insomnia/Sleep Issues
UDOKA CHUKWUOCHA
Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-c... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-certified psychiatric and family nurse practit... More
Who might be a good fit for Udoka?
Udoka Chukwuocha may work particularly well with those looking to build skills around managing anxiety, ADHD, and life transitions. Her integrative approach combines evidence-informed psychiatric care with holistic, person-centered strategies that honor each individual’s unique background and experiences. View Profile
Oregon
Insomnia/Sleep Issues
KAREN LINARES
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
IF YOU ARE SEEKING THERAPY, I DO NOT PROVIDE 1:1 THERAPY. I do medication management with supportive therapy only. ALL ADHD dx- this is very thorough assessment requir... More
Who might be a good fit for Karen?
Karen Linares may support individuals who want to explore ADHD and mood disorders through a medication management-informed lens. She works with clients ages 6 and up, offering thorough assessments and integrating supportive therapy alongside medication to address complex mental health needs such as anxiety, depression, and bipolar disorder. View Profile
Oregon
Insomnia/Sleep Issues
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health. View Profile
Oregon
Insomnia/Sleep Issues
STEPHANIE DULIEPRE
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience, I received my Masters from South Universit... More
Who might be a good fit for Stephanie?
Stephanie Duliepre may align well with adults who are working through challenges such as anxiety, depression, or postpartum concerns. She incorporates compassionate, skills-based approaches like Dialectical Behavior Therapy to help women and mothers regain balance and build resilience in their daily lives. View Profile
Oregon
Insomnia/Sleep Issues
REBECCA ABAA
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health c... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health conditions, including mood, anxiety, and traum... More
Who might be a good fit for Rebecca?
Rebecca Abaa may be well-suited to individuals who value medication management combined with supportive therapeutic guidance in managing mood and anxiety disorders. Her approach integrates evidence-based strategies to help adults and older adults stabilize symptoms and build resilience for improved daily functioning and emotional well-being. View Profile
Oregon
Insomnia/Sleep Issues
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds. View Profile
Oregon
Insomnia/Sleep Issues
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Oregon
Insomnia/Sleep Issues
TARRA MANDEL
I am a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner dedicated to helping adults and older adults f... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
I am a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner dedicated to helping adults and older adults find clarity, balance, and healing through com... More
Who might be a good fit for Tarra?
Tarra Mandel may support individuals who want to explore healing and balance through a psychoeducation-informed lens. She offers a compassionate, personalized approach that integrates medication management with therapeutic support, particularly for adults and older adults facing mood disorders, trauma, or chronic mental health challenges. View Profile
Oregon
Insomnia/Sleep Issues
JAIME BARBOSA
Hello, I'm Jaime, a Licensed Professional Counselor (LPC) in the States of Texas and Oregon. With a background in clinical psychol... More
Therapist
Offers online care for Oregon
LPC
Male
Hello, I'm Jaime, a Licensed Professional Counselor (LPC) in the States of Texas and Oregon. With a background in clinical psychology and as a proud member of the American Cou... More
Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Jaime Barbosa’s approach. He creates a safe, reflective space where practical tools and real conversations help build confidence and foster lasting personal growth. View Profile
Oregon
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.