Oregon Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oregon
Self-help Apps
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Oregon
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Oregon
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Oregon
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Oregon
FRANCESCA DERIUS
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st... More
Self-help Apps
Oregon
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Oregon
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Self-help Apps
Oregon
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Self-help Apps
Oregon
Anya Fisher
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience... More
Therapist
Offers online care for Oregon
Female
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience in high-risk crisis management, including wo... More
Who might be a good fit for Anya?
Those coping with anxiety, addiction, or grief may find Anya Fisher’s approach to be well-aligned with their needs. Her collaborative style, combined with trauma-informed and somatic techniques, offers a compassionate space especially supportive for clients navigating complex emotional challenges or identity exploration. View Profile
Self-help Apps
Oregon
Carrie Moore
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi... More
Therapist
Offers online care for Oregon
Female
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w... More
Self-help Apps
Oregon
SHARONDA BROWN
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have ac... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have acquired valuable experience as a healthcare pr... More
Who might be a good fit for Sharonda?
Sharonda Brown may be a good match for people navigating mood disorders or managing chronic health conditions who prefer an integrated medical and therapeutic approach. Her combined expertise in both primary and psychiatric care allows her to address mental health needs alongside physical wellness, incorporating methods like CBT, DBT, and Christian counseling. View Profile
Self-help Apps
Oregon
CAROLYN ANDERSON
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ... More
Therapist
Offers online care for Oregon
None
Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li... More
Who might be a good fit for Carolyn?
People experiencing grief or relationship challenges, or those wanting to strengthen coping skills during life transitions, could benefit from Carolyn Anderson’s focused therapeutic work. Her warm, client-centered approach combines Cognitive Behavioral Therapy and Motivational Interviewing to support meaningful, step-by-step progress in a collaborative setting. View Profile
Self-help Apps
Oregon
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Oregon
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Self-help Apps
Oregon
Rebecca Abaa
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe me... More
Nurse Practitioner
Offers online care for Oregon
Female
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult psychiatric care. Some of ... More
Self-help Apps
Oregon
DORRETT MCDONALDLOVELL
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) lice... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
Hello, my name is Dorrett McDonald-Lovell, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) licensed in Florida, New York, Colorado, Oregon, ... More
Self-help Apps
Oregon
Laura ClarkeMayabb
Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with a... More
Therapist
Offers online care for Oregon
Female
Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with adolescents and adults navigating anxiety, dep... More
Who might be a good fit for Laura?
Laura Clarke-Mayabb may be a good match for people navigating anxiety, depression, or interpersonal conflict who prefer a collaborative, skill-building framework. Her approach incorporates cognitive and dialectical behavioral therapies alongside creative tools, offering a compassionate and engaging space especially mindful of trauma survivors, LGBTQ+ clients, and those facing postpartum challenges. View Profile
Self-help Apps
Oregon
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Oregon
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Self-help Apps
Oregon
MARCEL FLORES
I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and pri... More
Therapist
Offers online care for Oregon
LP
Male
I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and private practice settings. I completed a Masters... More
Who might be a good fit for Marcel?
Those coping with anxiety or pursuing personal growth in men’s mental health may find Marcel Flores’s approach to be well-aligned. His use of cognitive behavioral therapy, combined with experience working across diverse medical and clinical settings, supports clients seeking practical strategies in both English and Spanish. View Profile
Self-help Apps
Oregon
DANA HILL
I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a passion for whole-person care. I specialize in... More
Nurse Practitioner
Offers online care for Oregon
PMHNP
Female
I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a passion for whole-person care. I specialize in helping clients navigate anxiety, mood disor... More
Who might be a good fit for Dana?
Dana Hill may be well-suited to individuals who value a blend of medication management and interpersonal therapy in managing mood disorders and anxiety. Her warm, collaborative approach emphasizes creating a safe space where clients feel empowered to address challenges related to trauma, life transitions, and mental wellness at their own pace. View Profile
Self-help Apps
Oregon
Sarah Hsu
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, suppor... More
Therapist
Offers online care for Oregon
LCSW
Female
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, supportive, compassionate, and helpful when you nee... More
Self-help Apps
Oregon
ERIN SPENCER
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t... More
Therapist
Offers online care for Oregon
LMFT
Female
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an... More
Self-help Apps
Oregon
HEATHER ARONSON
Hello there, I'm Heather, it's so nice to connect! I've been a Licensed Marriage and Family Therapist since 2012 and love the work... More
Therapist
Offers online care for Oregon
LMFT
Female
Hello there, I'm Heather, it's so nice to connect! I've been a Licensed Marriage and Family Therapist since 2012 and love the work that I do! I offer remote sessions to people... More
Who might be a good fit for Heather?
Heather Aronson may be a match for those interested in Compassion Focused or Acceptance and Commitment Therapy (ACT), particularly when facing anxiety or depression. With an emphasis on fostering self-compassion and living with greater intention and awareness, her approach may resonate with adults across various ages who are seeking to cope with life's challenges more effectively. View Profile
Self-help Apps
Oregon