Wasco, OR Therapy for Coping Skills
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I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin...
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I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm...
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Who might be a good fit for Ifeanyi?
Clients facing concerns such as depression, anxiety, or grief may connect with the techniques and structure offered by Ifeanyi Ezeh. His eclectic approach, which integrates cognitive behavioral therapy alongside mindfulness and existential frameworks, can support individuals seeking compassionate guidance through life transitions and emotional challenges.
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Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges ...
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Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges in your career, home life or interpersonally ...
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Who might be a good fit for Anjanette?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Anjanette Daugherty. Her approach emphasizes a compassionate, person-centered relationship that supports individuals seeking mindful and affirming ways to cope with complex emotions and personal growth.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies.
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges.
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Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-c...
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Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-certified psychiatric and family nurse practit...
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Who might be a good fit for Udoka?
Udoka Chukwuocha may work particularly well with those looking to build skills around managing anxiety, ADHD, and life transitions. Her integrative approach combines evidence-informed psychiatric care with holistic, person-centered strategies that honor each individual’s unique background and experiences.
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Hello! I am a Licensed Clinical Social Worker (LCSW/LICSW). I am licensed in Arizona, California, Colorado, Oregon, Utah & Washing...
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Hello! I am a Licensed Clinical Social Worker (LCSW/LICSW). I am licensed in Arizona, California, Colorado, Oregon, Utah & Washington. I received my Masters in Social Work in ...
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Who might be a good fit for Jeanette?
Jeanette Vo-vu may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her eclectic approach, combined with experience supporting LGBTQ+ mental health and family dynamics, offers a flexible space for clients seeking to explore personal growth and build coping skills.
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Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical ...
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Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker and therapist for more than 13 ...
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Who might be a good fit for Montrella?
Montrella Cowan may be a good match for people navigating anxiety, depression, or life transitions who prefer a practical, results-oriented framework. She integrates cognitive behavioral techniques with an eclectic approach to support clients in areas like work, relationships, and personal identity.
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Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w...
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Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist...
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Who might be a good fit for Folasade?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Folasade Olayiwole’s approach. She integrates evidence-based and holistic methods to create a safe, trusting space where clients of varying ages can collaborate on realistic goals tailored to their unique experiences.
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Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh...
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Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun...
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Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages.
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Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Lice...
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Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Licensed Professional Clinical Counselor (LPCC) o...
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Who might be a good fit for Gena?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gena Taylor-Tidwell. She incorporates cognitive behavioral therapy to help adults build coping skills and navigate complex emotional and relational challenges with clarity and confidence.
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
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I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Clients seeking structured support for managing depression, anxiety, or substance use might consider working with Trent Eisenbeisz. His collaborative, goal-oriented approach, grounded in Dialectical Behavior Therapy and motivational interviewing, offers a compassionate space for individuals aiming to build coping skills and work through trauma.
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity.
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Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I unders...
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Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through...
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Who might be a good fit for Mekeya?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Mekeya Blake’s work. She integrates approaches like CBT and mindfulness to help clients, including first responders and women, build resilience and recognize their strengths during challenging times.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Wasco, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I'm a Licensed Clinical Social Worker. After completing training in 1999 at Southwest Missouri State University, I began practicin...
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I'm a Licensed Clinical Social Worker. After completing training in 1999 at Southwest Missouri State University, I began practicing therapy in several different settings over ...
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Who might be a good fit for Yvonne?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Yvonne Levar incorporates into her practice. Her experience across diverse care settings and use of approaches like ACT, DBT, and IFS can offer thoughtful support tailored to older adults facing complex emotional and mental health challenges.
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I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them...
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I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purp...
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Who might be a good fit for Tyron?
Tyron Smith may align well with adults who are working through issues such as trauma recovery, grief, or anxiety. His warm and collaborative approach incorporates evidence-based therapies alongside faith-based counseling, supporting clients in integrating spirituality and personal values into their healing process.
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Some of my clients talk about the challenges of sharing past trauma with others because they feel like it is "too much" and they'v...
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Some of my clients talk about the challenges of sharing past trauma with others because they feel like it is "too much" and they've had negative experiences with the reactions...
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Who might be a good fit for Amanda?
Amanda Curtis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to ADHD, anxiety, or substance misuse. Her down-to-earth style, combined with trauma-informed care and neurodivergent affirming practices, supports clients seeking clear guidance while fostering a compassionate and nonjudgmental space for growth.
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Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker...
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Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washin...
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Who might be a good fit for Arany?
Arany Orellana may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a compassionate and culturally responsive space where clients can explore personal growth and build self-compassion, using a blend of evidence-based approaches like CBT, DBT, and mindfulness techniques.
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I am a Licensed Clinical Social Worker with 18 years of experience across a variety of settings, including providing individual th...
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I am a Licensed Clinical Social Worker with 18 years of experience across a variety of settings, including providing individual therapy to adults navigating depression, anxiet...
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Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or healing from trauma might consider working with Heather Jenard. Her compassionate and collaborative approach is designed to honor each person’s unique story, creating a safe space for resilience and meaningful growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.