Tualatin, OR Solution Focused Brief Therapy (SFBT) Therapists
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Solution Focused Brief Therapy (SFBT)
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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"You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome."- Patch Ad...
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"You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome."- Patch Adams
Hi, I’m Frances Murphy, a dual-certifi...
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Who might be a good fit for Frances?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or depression could benefit from Frances Murphy’s approach. She combines medication management with brief supportive psychotherapy in a holistic, collaborative way that considers the whole person and their environment.
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***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker ...
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***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work exper...
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Who might be a good fit for Jennifer?
Jennifer Nelson offers an approach that may suit individuals focusing on shifting unhelpful thought patterns to foster personal growth and improved well-being. Her use of cognitive-behavioral and solution-focused therapies supports clients managing challenges such as anxiety, depression, and family conflicts, with attention to empowering self-esteem and motivation.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Tualatin, Oregon
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be th...
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The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning point we need to gain the s...
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Who might be a good fit for David?
Clients working through anxiety, depression, or substance use and looking for trauma-focused CBT support might engage well with David Baisden’s approach. His reflective and attentive style creates a safe space to explore emotions and foster self-awareness, helping individuals find meaningful change tailored to their unique path.
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It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToda...
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It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToday! My experience has primarily been focused i...
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Who might be a good fit for Nicole?
Nicole Bernardi may be a strong resource for individuals looking to develop strategies for managing eating disorders, anxiety, or relationship challenges. She incorporates a blend of therapies such as DBT, CBT, and self-compassion work to create a direct yet compassionate space that supports growth and healing.
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Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not ...
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Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not like themselves. Therapy is a great way to he...
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Who might be a good fit for Jasmine?
Jasmine Washington may be well-suited to individuals who value a practical, skills-based therapy approach in managing anxiety, depression, and life transitions. Her use of Cognitive Behavioral Therapy and Solution-Focused methods offers a collaborative way to build tools for communication, acceptance, and stress reduction.
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I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the ex...
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I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the expert on their life and the issues they brings...
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Who might be a good fit for Yvonne?
Yvonne Smith may be well-suited to individuals who value a collaborative, solution-focused approach in managing anxiety, grief, or life transitions. Her experience as both a therapist and hospice social worker informs a compassionate style that integrates practical strategies while honoring each person’s unique expertise in their own life.
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I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depressi...
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I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depression, addictions, and family/interpersonal rela...
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Who might be a good fit for Samantha?
Samantha Nam may be a good match for people navigating addiction or anxiety who prefer a client-centered and collaborative framework. Her approach integrates faith-informed perspectives and evidence-based therapies, offering sensitive support tailored to each individual’s unique journey.
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding...
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Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment.
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Hello, I'm Jaime, a Licensed Professional Counselor (LPC) in the States of Texas and Oregon. With a background in clinical psychol...
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Hello, I'm Jaime, a Licensed Professional Counselor (LPC) in the States of Texas and Oregon. With a background in clinical psychology and as a proud member of the American Cou...
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Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Jaime Barbosa’s approach. He creates a safe, reflective space where practical tools and real conversations help build confidence and foster lasting personal growth.
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Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, suppor...
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Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, supportive, compassionate, and helpful when you nee...
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Who might be a good fit for Sarah?
Sarah Hsu may be well-suited to individuals who value a mindfulness-based and trauma-informed approach in managing anxiety, stress, or life transitions. Her integration of therapies like CBT, DBT, and EMDR, along with a holistic focus on mind-body wellness, supports clients seeking compassionate, balanced care that addresses both emotional and physical well-being.
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I am an experienced clinician with over ten years in the field. In that time, I have worked with a variety of presenting issues, b...
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I am an experienced clinician with over ten years in the field. In that time, I have worked with a variety of presenting issues, but the last five years I have focused on ever...
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Who might be a good fit for Michelle?
Clients seeking structured support for body-related concerns or looking to improve their relationship with themselves might consider working with Michelle Roberts. She uses a body-neutral perspective combined with narrative therapy to help individuals reframe their experiences, especially around disordered eating, body image, and related trauma, while also offering specialized support for multicultural couples.
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Thank you very much for checking here; I am honored to serve you. My 17+ years of experience includes many years of counseling an...
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Thank you very much for checking here; I am honored to serve you. My 17+ years of experience includes many years of counseling and listening, across various cultures, ages an...
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Who might be a good fit for Curtis?
Individuals navigating challenges like anxiety or trauma and PTSD may find support through the approach used by Curtis Spears. His empathetic, non-judgmental style, shaped by diverse clinical experiences and a strong foundation in family and relationships, offers a compassionate space for adults seeking healing and growth.
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I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them...
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I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purp...
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Who might be a good fit for Tyron?
Tyron Smith may align well with adults who are working through issues such as trauma recovery, grief, or anxiety. His warm and collaborative approach incorporates evidence-based therapies alongside faith-based counseling, supporting clients in integrating spirituality and personal values into their healing process.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
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Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals.
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Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un...
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Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea...
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Who might be a good fit for Marquita?
Marquita Tolbert may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or challenges related to identity development. She offers a compassionate and affirming space, with a focus on supporting LGBTQ+ individuals, women, veterans, and trauma survivors seeking meaningful change.
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I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with more than 11 years of psychiatric mental healt...
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I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with more than 11 years of psychiatric mental health experience. I provide expert evaluation, di...
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Who might be a good fit for Claudia?
Clients working through mood disorders and looking for supportive therapy combined with medication management might engage well with Claudia Porterlawrence’s approach. Her holistic care style, which includes options like genetic testing to tailor treatments, may be helpful for adults managing conditions such as depression, anxiety, ADHD, or PTSD.
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My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre...
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My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li...
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Who might be a good fit for Nascia?
Nascia Graham may be a good match for people navigating ADHD, trauma, or mood-related challenges who prefer a supportive, integrated care framework. She combines personalized treatment with thoughtful medication management to create a compassionate space that fosters long-term healing and empowerment.
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