Troutdale, OR Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Troutdale, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
More
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Troutdale, Oregon
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
More
Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
More
Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction.
View Profile
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Lice...
More
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Licensed Professional Clinical Counselor (LPCC) o...
More
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, suppor...
More
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, supportive, compassionate, and helpful when you nee...
More
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have ac...
More
Hello, my name is Sharonda Brown. I am a dual-certified nurse practitioner. I provide both primary and psychiatric care. I have acquired valuable experience as a healthcare pr...
More
Who might be a good fit for Sharonda?
Sharonda Brown may be a good match for people navigating mood disorders or managing chronic health conditions who prefer an integrated medical and therapeutic approach. Her combined expertise in both primary and psychiatric care allows her to address mental health needs alongside physical wellness, incorporating methods like CBT, DBT, and Christian counseling.
View Profile
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ...
More
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients...
1- How ca...
More
Who might be a good fit for Eric?
Clients facing concerns such as anxiety, depression, or struggles with coping skills may connect with the techniques and structure offered by Eric Diilio. His approach, which centers on addressing the sources of struggles while fostering effective and healthy coping mechanisms, could resonate with individuals across various age groups, from young adults to older individuals. His utilization of various treatment methods like Attachment-based therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction may offer a comprehensive and adaptable approach to care.
View Profile
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ...
More
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r...
More
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ...
More
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a...
More
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more tha...
More
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more than 30 years in private practice. She specializ...
More
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis...
More
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ...
More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil...
More
I’m honored that you’ve chosen to begin this journey with me. My goal is to provide a supportive, collaborative space where yo...
More
I’m honored that you’ve chosen to begin this journey with me. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered. Over...
More
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and...
More
I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working s...
More
Who might be a good fit for Hyunsook?
Clients seeking structured support for anxiety, trauma, or challenges with self-esteem might consider working with Hyunsook Maeng. Her approach creates a safe space for authentic expression and incorporates mindfulness principles to help clients develop clarity and empowerment throughout their healing journey.
View Profile
Here is a concise, professional bio tailored to your practice and audience:
---
I am Dr. Thomas “Stacy” Helton, a licensed p...
More
Here is a concise, professional bio tailored to your practice and audience:
---
I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ in...
More
Who might be a good fit for Thomas?
Individuals focused on improving their mental health while managing life transitions may find support in Thomas Helton’s work. His compassionate approach, informed by person-centered and cognitive behavioral therapies, is especially attuned to the unique experiences of older adults and members of the LGBTQ+ community.
View Profile
Hello! I'm Dr.Nena, your down-to-earth Licensed Clinical Mental Health Counselor, Doctor of Natural Medicine, Doctor of Holistic M...
More
Hello! I'm Dr.Nena, your down-to-earth Licensed Clinical Mental Health Counselor, Doctor of Natural Medicine, Doctor of Holistic Medicine, and Doctor of Functional Medicine. I...
More
Who might be a good fit for Nena?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Nena Ahmad El Bey. Her down-to-earth approach, combining science and spirituality, may be particularly appealing to those seeking a mental health sanctuary where they can explore their inner world, uncover hidden strengths, and celebrate each step forward towards a more joyful, balanced self.
View Profile
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has exte...
More
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has extensive experience providing counseling service...
More
Who might be a good fit for Berenice?
Berenice Mendoza may align well with adults who are working through issues such as depression or anxiety. She offers a collaborative and adaptable therapeutic approach that respects each client’s unique life experiences and supports them through various stages of healing.
View Profile
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca...
More
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp...
More
Who might be a good fit for Alexandra?
Individuals or couples navigating challenges such as mood disorders, trauma, or sleep difficulties may find alignment with the strategies and frameworks utilized by Alexandra Gomez. Her inclusive, individualized approach, combined with expertise in cognitive behavioral therapy and a commitment to creating a safe space, supports diverse adults across different life stages.
View Profile