Tillamook, OR Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tillamook, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tillamook, OR
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tillamook, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Tillamook, OR
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tillamook, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Tillamook, OR
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tillamook, Oregon
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Tillamook, OR
WHINNEY PHILIP
As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in providing comprehensive mental healt... More
Nurse Practitioner
Offers online care for Tillamook, Oregon
PMHNP
Male
As a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), I specialize in providing comprehensive mental health care tailored to your unique needs. I work ... More
Who might be a good fit for Whinney?
People seeking clarity around managing mood and attention challenges or support navigating adolescence and young adulthood may find Whinney Philip’s approach fitting. His integration of medication management with supportive, evidence-based therapies offers a comprehensive way to address conditions like ADHD, anxiety, and depression in a collaborative and compassionate setting. View Profile
Self-help Apps
Tillamook, OR
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Tillamook, Oregon
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations. View Profile
Self-help Apps
Tillamook, OR
STEVEN LESIEUR
Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmono... More
Therapist
Offers online care for Tillamook, Oregon
LMFT
Male
Hi there. I'm Steve. I specialize in relationships of all kinds, especially romantic/intimate/sexual and including ethical nonmonogamy (ENM). I believe living in the world tod... More
Who might be a good fit for Steven?
Steven Lesieur may be a match for those interested in person-centered and existential approaches, particularly when facing challenges in romantic or intimate relationships. His focus on helping clients reconnect with their natural capacity for growth offers space to work through tension and discomfort toward greater well-being and relational vitality. View Profile
Self-help Apps
Tillamook, OR
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for Tillamook, Oregon
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Who might be a good fit for Jacquelyn?
Jacquelyn Robinson may align well with adults who are working through obstacles that impact their quality of life or seeking to build greater self-understanding. She creates a safe, non-judgmental space and integrates cognitive behavioral therapy and mindfulness techniques tailored to each person’s unique needs. View Profile
Self-help Apps
Tillamook, OR
Linda Robinson
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and... More
Therapist
Offers online care for Tillamook, Oregon
Female
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and drug counselor, domestic violence counselor,... More
Who might be a good fit for Linda?
Individuals focused on improving emotional well-being while managing depression, anxiety, or PTSD may find support in Linda Robinson’s work. Her approach emphasizes acceptance and empowerment, using evidence-based techniques like CBT and DBT to help clients move forward from feelings of isolation toward self-growth and healing. View Profile
Self-help Apps
Tillamook, OR
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Tillamook, Oregon
LPC|LMHC|LPC/MHSP|LPCC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Self-help Apps
Tillamook, OR
Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Tillamook, Oregon
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth. View Profile
Self-help Apps
Tillamook, OR
SHERIFAT FORCEY
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience... More
Nurse Practitioner
Offers online care for Tillamook, Oregon
Female
Sherifat Forcey, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with more than a decade of experience in mental health care. She began her nursing... More
Self-help Apps
Tillamook, OR
Lisa Longo
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal ... More
Therapist
Offers online care for Tillamook, Oregon
LPC
Female
I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal and professional life, I have witnessed or ex... More
Who might be a good fit for Lisa?
Individuals or couples navigating trauma, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Lisa Longo, where applicable. Her practical, solution-focused approach emphasizes building on strengths and creating a safe space for emotional expression, supporting clients through both immediate challenges and deeper, persistent issues. View Profile
Self-help Apps
Tillamook, OR
ANNEMARIE BROWN
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care... More
Therapist
Offers online care for Tillamook, Oregon
LCSW
Female
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care. You are safe here. Reaching out for help t... More
Who might be a good fit for Annemarie?
Annemarie Brown may be a good match for people navigating co-occurring mental health and substance use challenges who prefer a trauma-informed, client-centered framework. Her approach integrates evidence-based trauma therapies like EMDR and Trauma-Focused CBT with strengths-based support, which can be especially helpful for individuals and families working through complex trauma or recovery. View Profile
Self-help Apps
Tillamook, OR
Patrick McGuinness
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found... More
Therapist
Offers online care for Tillamook, Oregon
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych... More
Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work. View Profile
Self-help Apps
Tillamook, OR
AMANDA IRWINRUGG
As a trauma-informed therapist, I help clients heal, grow, and move from simply surviving to truly thriving. Over the years, I’v... More
Therapist
Offers online care for Tillamook, Oregon
LCSW
Female
As a trauma-informed therapist, I help clients heal, grow, and move from simply surviving to truly thriving. Over the years, I’ve worked with children, teens, adults, vetera... More
Self-help Apps
Tillamook, OR
Kathleen Barnes
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse po... More
Therapist
Offers online care for Tillamook, Oregon
Female
Kathleen Barnes is a Licensed Clinical Social Worker in the State of Texas and Arizona. She has experience working with diverse populations using many counseling techniques to... More
Who might be a good fit for Kathleen?
Individuals focused on improving communication skills while managing stress or trauma may find support in Kathleen Barnes’s work. She integrates strengths-based and recovery-oriented approaches to help clients build practical tools for clearer expression and greater empowerment through life’s challenges. View Profile
Self-help Apps
Tillamook, OR
TRISTESSE CASIMIER
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien... More
Therapist
Offers online care for Tillamook, Oregon
LICSW|LCSW|LCSW-C|LMSW-C
Female
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a... More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth. View Profile
Self-help Apps
Tillamook, OR
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Tillamook, Oregon
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Self-help Apps
Tillamook, OR
Glendolyn Alex
Glen Alex is a Licensed Clinical Social Worker who has been providing psychotherapy to adult clients with depression and anxiety f... More
Therapist
Offers online care for Tillamook, Oregon
Female
Glen Alex is a Licensed Clinical Social Worker who has been providing psychotherapy to adult clients with depression and anxiety for over 20 years. She enjoys facilitating hea... More
Who might be a good fit for Glendolyn?
People experiencing depression or anxiety, or those wanting to strengthen their emotional well-being, could benefit from Glendolyn Alex’s focused therapeutic work. With a long-standing practice centered on cognitive behavioral therapy, she supports adults in fostering healthy change and mental resilience. View Profile
Self-help Apps
Tillamook, OR