The Dalles, OR Therapy Accepting Cigna Insurance
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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The Dalles, OR
Cigna
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for The Dalles, Oregon
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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The Dalles, OR
Cigna
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for The Dalles, Oregon
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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The Dalles, OR
Cigna
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for The Dalles, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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The Dalles, OR
Cigna
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Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for hel...
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Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for help; I hope you're proud of yourself for seekin...
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Who might be a good fit for Stephen?
Stephen Ostrow may work particularly well with those looking to build skills around self-expression and emotional regulation. Their holistic, LGBTQIA+ affirming approach integrates somatic methods and a systems-based perspective to support individuals navigating identity exploration, trauma, and life transitions with kindness and grounded collaboration.
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The Dalles, OR
Cigna
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I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and pri...
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I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and private practice settings. I completed a Masters...
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Who might be a good fit for Marcel?
Marcel Flores may be a good match for people navigating anxiety or trauma who prefer a cognitive behavioral therapy framework. His bilingual ability and experience working with older adults in diverse medical and clinical settings can support individuals seeking practical strategies within a culturally sensitive and compassionate approach.
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The Dalles, OR
Cigna
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William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of ...
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William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of Anxiety Anger and Depression Mindfulness exer...
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Who might be a good fit for William?
People experiencing anxiety, anger, or depression, or those wanting to strengthen mindfulness and self-compassion skills, could benefit from William Shanahan’s focused therapeutic work. He integrates Cognitive Behavioral Therapy with Compassion Focused Therapy and mindfulness exercises to help clients interrupt unhelpful thought patterns and address emotional challenges.
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The Dalles, OR
Cigna
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Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
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Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
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Who might be a good fit for Patrick?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Patrick Mcguinness incorporates into his practice. His approach blends trauma-focused and cognitive behavioral therapies with compassion and mindfulness, offering support tailored to adults across a range of mental health challenges.
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The Dalles, OR
Cigna
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Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di...
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Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord...
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Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences.
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The Dalles, OR
Cigna
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Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt...
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Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s....
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Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns.
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The Dalles, OR
Cigna
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions.
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The Dalles, OR
Cigna
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I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenge...
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I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenges that occur within. I seek to partner within...
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Who might be a good fit for Debbie?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Debbie Williams. Her collaborative approach focuses on cultivating new beliefs and practical problem-solving skills to support meaningful, purpose-driven living, especially for older adults.
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The Dalles, OR
Cigna
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navi...
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Maria D. Salcido De Guerra is a Licensed Marriage and Family Therapist who primarily supports Spanish-speaking adults as they navigate trauma, anxiety, depression, and life tr...
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Who might be a good fit for Maria?
Individuals or couples navigating trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Salcido De Guerra. Her trauma-informed, strength-based approach, combined with culturally responsive care delivered in both English and Spanish, supports clients in creating a safe space for healing and empowerment.
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The Dalles, OR
Cigna
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My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre...
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My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li...
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Who might be a good fit for Nascia?
Nascia Graham may be a good match for people navigating ADHD, trauma, or mood-related challenges who prefer a supportive, integrated care framework. She combines personalized treatment with thoughtful medication management to create a compassionate space that fosters long-term healing and empowerment.
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The Dalles, OR
Cigna
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Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has exte...
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Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has extensive experience providing counseling service...
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Who might be a good fit for Berenice?
Individuals managing concerns related to anxiety or depression may appreciate the methods Berenice Mendoza incorporates into her practice. She offers a collaborative, culturally sensitive approach that adapts to clients’ unique life experiences and supports personal growth across different stages.
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The Dalles, OR
Cigna
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Here is a concise, professional bio tailored to your practice and audience:
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I am Dr. Thomas “Stacy” Helton, a licensed p...
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Here is a concise, professional bio tailored to your practice and audience:
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I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ in...
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Who might be a good fit for Thomas?
People experiencing challenges related to identity or those wanting to strengthen self-trust could benefit from Thomas Helton’s focused therapeutic work. His conversation-driven approach, grounded in compassion and psychological insight, is particularly attuned to the needs of LGBTQ+ individuals and those navigating life transitions.
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The Dalles, OR
Cigna
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The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be th...
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The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning point we need to gain the s...
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Who might be a good fit for David?
Clients working through anxiety, depression, or substance use and looking for trauma-focused CBT support might engage well with David Baisden’s approach. His reflective and attentive style creates a safe space to explore emotions and foster self-awareness, helping individuals find meaningful change tailored to their unique path.
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The Dalles, OR
Cigna
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for The Dalles, Oregon
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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The Dalles, OR
Cigna
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c...
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well...
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Who might be a good fit for Jacquelin?
Clients in need of guidance around managing emotions like anger and anxiety could benefit from Jacquelin Joffray’s approach. Her supportive style, combined with expertise in medication management, offers a thoughtful space for individuals from childhood through middle adulthood to address their mental health needs.
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The Dalles, OR
Cigna
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma.
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The Dalles, OR
Cigna
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