Therapist in Silverton, OR - Punjabi
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Punjabi
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Silverton, Oregon
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I work with people who feel overwhelmed by emotions, stress, or past pain. My role is to listen, understand, and teach you simple,...
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I work with people who feel overwhelmed by emotions, stress, or past pain. My role is to listen, understand, and teach you simple, powerful tools from therapies like DBT, CBT,...
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Who might be a good fit for Saira?
Saira Khan may be a strong resource for individuals looking to develop strategies for managing overwhelming emotions and stress. She integrates techniques from therapies like DBT and CBT to help clients build clarity, calmness, and healthier relationships, offering support tailored to diverse backgrounds and life experiences.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Silverton, Oregon
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in...
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Adrianna is a Substance Use Disorder Certified Counselor Level II with over 7 years of experience and personal lived experience in addiction recovery. She excels in creating p...
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Who might be a good fit for Adrianna Kathleen ?
Adrianna Kathleen Granlund may be well-suited to individuals who value a compassionate, evidence-based approach in managing addiction and related behaviors. Her work often integrates therapies like ACT, CBT, and motivational interviewing to support clients seeking personalized recovery plans and long-term healing.
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It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToda...
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It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToday! My experience has primarily been focused i...
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Who might be a good fit for Nicole?
Nicole Bernardi may be a strong resource for individuals looking to develop strategies for managing eating disorders, anxiety, or relationship challenges. She incorporates a blend of therapies such as DBT, CBT, and self-compassion work to create a direct yet compassionate space that supports growth and healing.
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Glen Alex is a Licensed Clinical Social Worker who has been providing psychotherapy to adult clients with depression and anxiety f...
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Glen Alex is a Licensed Clinical Social Worker who has been providing psychotherapy to adult clients with depression and anxiety for over 20 years. She enjoys facilitating hea...
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Who might be a good fit for Glendolyn?
Glendolyn Alex may be a good match for people navigating depression or anxiety who prefer a structured, cognitive-behavioral framework. Her approach integrates evidence-based methods like CBT and mindfulness to support adults seeking meaningful change and emotional well-being.
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma.
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Van Bivens, LCSW, is a seasoned therapist with over 14 years of experience specializing in trauma, anxiety, and depression. He bel...
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Van Bivens, LCSW, is a seasoned therapist with over 14 years of experience specializing in trauma, anxiety, and depression. He believes it’s crucial to find a therapist who ...
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Who might be a good fit for Van?
People experiencing trauma or anxiety, or those wanting to strengthen coping skills, could benefit from Van Bivens’ focused therapeutic work. His compassionate, tailored approach is informed by experience with diverse identities and backgrounds, including LGBTQ+ and kink-affirming clients.
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Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitio...
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Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with a holistic approach to care. With ov...
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Who might be a good fit for Kenyua?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kenyua Johnson. His holistic, collaborative approach integrates evidence-based therapies with lifestyle considerations, offering support tailored to diverse clients including veterans and those managing chronic illness.
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Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty cli...
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Yazmin Cardena is a licensed professional counselor who is skilled across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpati...
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Who might be a good fit for Yazmin?
Individuals or couples navigating anxiety, depression, or challenges related to chronic illness may find alignment with the strategies and frameworks utilized by Yazmin Cardena, where applicable. Her eclectic approach, including Internal Family Systems techniques, supports high-functioning women and those seeking bilingual care in English or Spanish.
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Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ...
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Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P...
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Who might be a good fit for Shaquitia?
Clients seeking structured support for mood disorders or looking to improve medication management might consider working with Shaquitia Jones. Her compassionate, evidence-based approach emphasizes building trust and personal empowerment, which can be especially helpful for adults managing complex mental health challenges like anxiety, bipolar disorder, or ADHD.
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults improve their mental health. I...
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner dedicated to helping adolescents and adults improve their mental health. I specialize in treating conditions like bipol...
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Who might be a good fit for Obinna?
Obinna Akah may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or depression. His humanistic approach and use of motivational interviewing create a supportive space where adolescents, adults, and older adults can work toward improved mental wellness and personal growth.
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Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for hel...
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Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for help; I hope you're proud of yourself for seekin...
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Who might be a good fit for Stephen?
Stephen Ostrow may work particularly well with those looking to build skills around self-expression and emotional regulation. Their holistic, LGBTQIA+ affirming approach integrates somatic methods and a systems-based perspective to support individuals navigating identity exploration, trauma, and life transitions with kindness and grounded collaboration.
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
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Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health.
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ...
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As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ...
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Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey.
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom...
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a...
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Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction.
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Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG...
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Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th...
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Who might be a good fit for Christine?
Clients in need of guidance around relational and emotional challenges could benefit from Christine Wyman’s approach. She integrates trauma-informed and gender-affirming care with evidence-based methods like Emotionally Focused Therapy and Trauma-Focused CBT to support empowerment and healing within a collaborative therapeutic relationship.
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I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and pri...
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I have 7 years of experience as a licensed psychologist working in hospitals, skilled nursing facilities, medical clinics, and private practice settings. I completed a Masters...
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Who might be a good fit for Marcel?
Marcel Flores may be a good match for people navigating anxiety or trauma who prefer a cognitive behavioral therapy framework. His bilingual ability and experience working with older adults in diverse medical and clinical settings can support individuals seeking practical strategies within a culturally sensitive and compassionate approach.
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William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of ...
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William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of Anxiety Anger and Depression Mindfulness exer...
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Who might be a good fit for William?
People experiencing anxiety, anger, or depression, or those wanting to strengthen mindfulness and self-compassion skills, could benefit from William Shanahan’s focused therapeutic work. He integrates Cognitive Behavioral Therapy with Compassion Focused Therapy and mindfulness exercises to help clients interrupt unhelpful thought patterns and address emotional challenges.
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I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal ...
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I am a graduate from Seton Hall University in New Jersey and am licensed in both Florida and Oregon. Thus far in both my personal and professional life, I have witnessed or ex...
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Who might be a good fit for Lisa?
Those coping with trauma or pursuing personal growth in managing anxiety and mood disorders may find Lisa Longo’s approach to be well-aligned. She integrates practical, solution-focused methods with mindfulness and emotionally focused techniques to support clients in building on their strengths while addressing both current challenges and past experiences.
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