Portland, OR Attachment-based Therapists

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Attachment-based
BRENDA SIROIS
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pa... More
Therapist
Offers online care for Portland, Oregon
LMHC|LPC
Female
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling los... More
Who might be a good fit for Brenda?
Brenda Sirois offers an approach that may suit individuals focusing on healing from trauma, anxiety, or depression. Her work integrates brain science and trauma-informed care to create a safe space where clients can explore deep emotional healing while fostering resilience and self-awareness. View Profile
Portland, OR
Attachment-based
Stephen Ostrow
Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for hel... More
Therapist
Offers online care for Portland, Oregon
LPC
Non-binary
Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for help; I hope you're proud of yourself for seekin... More
Portland, OR
Attachment-based
Sarah Hsu
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, suppor... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, supportive, compassionate, and helpful when you nee... More
Portland, OR
Attachment-based
Deborah Babbitt
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, ... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, anxiety, trauma, grief and loss issues or jus... More
Portland, OR
Attachment-based
Sarah Osborn
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask fo... More
Therapist
Offers online care for Portland, Oregon
LPC
Female
I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask for help. Individuals are always welcome to exp... More
Portland, OR
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Portland, Oregon
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Portland, OR
Attachment-based
ERIC DIILIO
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ... More
Therapist
Offers online care for Portland, Oregon
LPC
Male
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How ca... More
Who might be a good fit for Eric?
Clients facing concerns such as anxiety, depression, or struggles with coping skills may connect with the techniques and structure offered by Eric Diilio. His approach, which centers on addressing the sources of struggles while fostering effective and healthy coping mechanisms, could resonate with individuals across various age groups, from young adults to older individuals. His utilization of various treatment methods like Attachment-based therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction may offer a comprehensive and adaptable approach to care. View Profile
Portland, OR
Attachment-based
Erica Aten
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, O... More
Therapist
Offers online care for Portland, Oregon
LP
Female
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you ... More
Portland, OR
Attachment-based
Samantha Nam
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depressi... More
Therapist
Offers online care for Portland, Oregon
LMFT
Female
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depression, addictions, and family/interpersonal rela... More
Portland, OR
Attachment-based
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Portland, Oregon
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Portland, OR
Attachment-based
David Baisden
The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be th... More
Therapist
Offers online care for Portland, Oregon
LPC
Male
The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning point we need to gain the s... More
Portland, OR
Attachment-based
SERENA HAMILTON
I'm passionate about helping those with significant trauma and abuse stories to overcome and thrive after trauma. I'm a trauma sur... More
Therapist
Offers online care for Portland, Oregon
LPC
Female
I'm passionate about helping those with significant trauma and abuse stories to overcome and thrive after trauma. I'm a trauma survivor myself, I know what it takes day-in and... More
Portland, OR
Attachment-based
KELVIN MURRY
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Male
I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Attachment-based
Portland, OR
MIN CEN
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, ... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, I had been operating my own restaurant for ab... More
Attachment-based
Portland, OR
Constance Thorsnes
Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and ... More
Therapist
Offers online care for Portland, Oregon
Female
Constance Thorsnes, LMFT, is a licensed marriage and family therapist with over a decade of experience supporting individuals and families through anxiety, depression, trauma,... More
Who might be a good fit for Constance?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Constance Thorsnes’s approach. She offers clear, practical strategies that help clients shift unhelpful patterns while honoring diverse cultural backgrounds and neurodiverse experiences. View Profile
Attachment-based
Portland, OR
Linda Robinson
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and... More
Therapist
Offers online care for Portland, Oregon
Female
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and drug counselor, domestic violence counselor,... More
Attachment-based
Portland, OR
EDEMA OBASEKI
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Male
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe... More
Attachment-based
Portland, OR
HEATHER ARONSON
Hello there, I'm Heather, it's so nice to connect! I've been a Licensed Marriage and Family Therapist since 2012 and love the work... More
Therapist
Offers online care for Portland, Oregon
LMFT
Female
Hello there, I'm Heather, it's so nice to connect! I've been a Licensed Marriage and Family Therapist since 2012 and love the work that I do! I offer remote sessions to people... More
Who might be a good fit for Heather?
Heather Aronson may be a match for those interested in Compassion Focused or Acceptance and Commitment Therapy (ACT), particularly when facing anxiety or depression. With an emphasis on fostering self-compassion and living with greater intention and awareness, her approach may resonate with adults across various ages who are seeking to cope with life's challenges more effectively. View Profile
Attachment-based
Portland, OR
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Portland, Oregon
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Attachment-based
Portland, OR
CYNTHIA ANDERSONMADUEKE
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalize... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, and California, I provide personalized, evidence-based psychiatric care focused on... More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as mood disorders, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Cynthia Andersonmadueke, where applicable. Her integrative approach, combining medication management with therapies like CBT and mindfulness, supports clients in building resilience and enhancing self-awareness throughout their mental health journey. View Profile
Attachment-based
Portland, OR

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Portland, Oregon

Portland, Oregon, home to over 650,000 residents, is renowned for its vibrant culture, lush landscapes, and being the birthplace of 'keep it weird'. Nestled between the Columbia and Willamette rivers, Portland is an eco-conscious city with a rich tapestry of innovative food, music, and arts scenes.

Key Mental-Health Concerns for Portland Residents

Among Portland residents, key mental health concerns include anxiety disorders, depression, and substance abuse. According to the Oregon Health Authority, the state exhibits higher rates of mental health disorders compared to the national average.

Access to Care & Providers in Portland

Access to mental health services in Portland, Oregon is facilitated through both public and private options. The Multnomah County Crisis Line offers immediate assistance, and organizations like NAMI Multnomah provide community support. Recent initiatives have focused on improving mental health access for underserved populations.

Therapies & Specialties

  • Both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portland.
  • EMDR and other trauma-focused treatments are offered by many mental health therapists in Portland, Oregon.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Portland residents often face high cost-of-living expenses, coupled with industry pressures from the growing tech sector. Add the large student population and increasing remote-work trends, and the need for mental health treatment in Portland, Oregon becomes all the more crucial.

Take the Next Step

Start your journey towards mental wellbeing today. Connect with a licensed therapist in Portland, Oregon who can provide the supportive and individualized care you deserve.