Portland, OR Adlerian Therapists

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Adlerian
THOMAS HELTON
Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed p... More
Therapist
Offers online care for Portland, Oregon
LPC
Male
Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ in... More
Who might be a good fit for Thomas?
People experiencing challenges related to identity or those wanting to strengthen self-trust could benefit from Thomas Helton’s focused therapeutic work. His conversation-driven approach, grounded in compassion and psychological insight, is particularly attuned to the needs of LGBTQ+ individuals and those navigating life transitions. View Profile
Portland, OR
Adlerian
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Adlerian
Portland, OR
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Portland, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Adlerian
Portland, OR
Wendy  Henner
Wendy is a Licensed Professional Counselor and Mental Health Counselor with over 25 years of experience in mental health and addic... More
Therapist
Offers online care for Portland, Oregon
LCSW|LCSW|LCSW
Female
Wendy is a Licensed Professional Counselor and Mental Health Counselor with over 25 years of experience in mental health and addiction. She helps individuals and couples trans... More
Who might be a good fit for Wendy ?
People experiencing addiction-related challenges and looking for a therapist with experience in evidence-based approaches might consider Wendy Henner’s style of care. Her work blends cognitive and dialectical behavioral therapies with compassionate support to help clients break unhealthy patterns and foster self-acceptance. View Profile
Adlerian
Portland, OR
REBECCA ABAA
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health c... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
I am a Psychiatric Nurse Practitioner providing compassionate, evidence-based care to adults and older adults with mental health conditions, including mood, anxiety, and traum... More
Who might be a good fit for Rebecca?
Rebecca Abaa may be well-suited to individuals who value medication management combined with supportive therapeutic guidance in managing mood and anxiety disorders. Her approach integrates evidence-based strategies to help adults and older adults stabilize symptoms and build resilience for improved daily functioning and emotional well-being. View Profile
Adlerian
Portland, OR
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Portland, Oregon
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Adlerian
Portland, OR
SHAQUITIA JONES
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P... More
Who might be a good fit for Shaquitia?
Clients seeking structured support for mood disorders or looking to improve medication management might consider working with Shaquitia Jones. Her compassionate, evidence-based approach emphasizes building trust and personal empowerment, which can be especially helpful for adults managing complex mental health challenges like anxiety, bipolar disorder, or ADHD. View Profile
Adlerian
Portland, OR
Jasmine Travis
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ... More
Therapist
Offers online care for Portland, Oregon
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a... More
Who might be a good fit for Jasmine?
Jasmine Travis may work particularly well with those looking to build skills around coping with anxiety, depression, or the effects of trauma. She creates a validating and safe space using a person-centered, CBT-based approach that encourages emotional resilience and personal growth through collaborative work. View Profile
Adlerian
Portland, OR
Kimberly Bakondi
Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a w... More
Therapist
Offers online care for Portland, Oregon
Female
Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a wide range of issues including anxiety, border... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional regulation while managing anxiety may find support in Kimberly Bakondi’s work. Her integrative approach combines traditional CBT with mindfulness and DBT skills, offering a compassionate space for clients seeking to build resilience and embrace their authentic selves. View Profile
Adlerian
Portland, OR
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Portland, Oregon
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction. View Profile
Adlerian
Portland, OR
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Portland, Oregon
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges. View Profile
Adlerian
Portland, OR
Sheron Steward
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more tha... More
Therapist
Offers online care for Portland, Oregon
Female
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more than 30 years in private practice. She specializ... More
Who might be a good fit for Sheron?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen resilience and coping skills, could benefit from Sheron Steward’s focused therapeutic work. Her integration of evidence-based methods like CBT and mindfulness, combined with a compassionate, spiritually grounded approach, supports healing across mind, body, and spirit. View Profile
Adlerian
Portland, OR
Linda Robinson
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and... More
Therapist
Offers online care for Portland, Oregon
Female
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and drug counselor, domestic violence counselor,... More
Who might be a good fit for Linda?
People experiencing depression, anxiety, or post-traumatic stress disorder (PTSD), or those wanting to strengthen their path to self-acceptance, could benefit from Linda Robinson’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT with a compassionate, strength-based style that supports clients in moving forward from feelings of isolation and discouragement. View Profile
Adlerian
Portland, OR
Berenice Mendoza
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has exte... More
Therapist
Offers online care for Portland, Oregon
Female
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has extensive experience providing counseling service... More
Who might be a good fit for Berenice?
Individuals managing concerns related to anxiety or depression may appreciate the methods Berenice Mendoza incorporates into her practice. She offers a collaborative, culturally sensitive approach that adapts to clients’ unique life experiences and supports personal growth across different stages. View Profile
Adlerian
Portland, OR
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control. View Profile
Adlerian
Portland, OR
Deborah Babbitt
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, ... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, anxiety, trauma, grief and loss issues or jus... More
Who might be a good fit for Deborah?
Those coping with stress, anxiety, or grief, or pursuing personal growth in psychological flexibility may find Deborah Babbitt’s approach to be well-aligned. She integrates mindfulness practices and Acceptance and Commitment Therapy to support adults in building coping strategies tailored to life transitions and emotional challenges. View Profile
Adlerian
Portland, OR
ERIN SPENCER
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t... More
Therapist
Offers online care for Portland, Oregon
LMFT
Female
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an... More
Who might be a good fit for Erin?
Erin Spencer offers an approach that may suit individuals focusing on gaining clarity around their values and taking meaningful steps toward personal goals. Her warm, collaborative style integrates culturally sensitive and gender-affirming methods, supporting those managing challenges like anxiety, ADHD, or life transitions in a grounded and compassionate way. View Profile
Adlerian
Portland, OR
Gregory Welcher
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di... More
Therapist
Offers online care for Portland, Oregon
Male
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord... More
Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences. View Profile
Adlerian
Portland, OR
CHRIS MOKONGU
I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner (PMHNP) providing telehealth psychiatric care. I work with chi... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Male
I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner (PMHNP) providing telehealth psychiatric care. I work with children ages 6 and older, adolescents, and adul... More
Who might be a good fit for Chris?
Chris Mokongu may be well-suited to individuals who value integrative psychiatric care in managing ADHD, mood disorders, or trauma-related symptoms. He offers a collaborative, patient-centered approach that combines thorough assessment with medication management to support clearer focus, mood stability, and improved daily functioning across a range of ages. View Profile
Adlerian
Portland, OR
Anya Fisher
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience... More
Therapist
Offers online care for Portland, Oregon
Female
Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience in high-risk crisis management, including wo... More
Who might be a good fit for Anya?
Anya Fisher may be a good match for people navigating trauma, grief, or identity exploration who prefer a collaborative and integrative approach. Her practice blends cognitive-behavioral techniques with somatic and motivational methods, and she offers culturally sensitive support in both English and Spanish, especially for immigrants and refugees adjusting to life transitions. View Profile
Adlerian
Portland, OR

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Portland, Oregon

Portland, Oregon, home to over 650,000 residents, is renowned for its vibrant culture, lush landscapes, and being the birthplace of 'keep it weird'. Nestled between the Columbia and Willamette rivers, Portland is an eco-conscious city with a rich tapestry of innovative food, music, and arts scenes.

Key Mental-Health Concerns for Portland Residents

Among Portland residents, key mental health concerns include anxiety disorders, depression, and substance abuse. According to the Oregon Health Authority, the state exhibits higher rates of mental health disorders compared to the national average.

Access to Care & Providers in Portland

Access to mental health services in Portland, Oregon is facilitated through both public and private options. The Multnomah County Crisis Line offers immediate assistance, and organizations like NAMI Multnomah provide community support. Recent initiatives have focused on improving mental health access for underserved populations.

Therapies & Specialties

  • Both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portland.
  • EMDR and other trauma-focused treatments are offered by many mental health therapists in Portland, Oregon.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Portland residents often face high cost-of-living expenses, coupled with industry pressures from the growing tech sector. Add the large student population and increasing remote-work trends, and the need for mental health treatment in Portland, Oregon becomes all the more crucial.

Take the Next Step

Start your journey towards mental wellbeing today. Connect with a licensed therapist in Portland, Oregon who can provide the supportive and individualized care you deserve.