Portland, OR Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Portland, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
ANJANETTE DAUGHERTY
Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges ... More
Therapist
Offers online care for Portland, Oregon
LMHC|LPC
Female
Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges in your career, home life or interpersonally ... More
Who might be a good fit for Anjanette?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Anjanette Daugherty. Her approach emphasizes a compassionate, person-centered relationship that supports individuals seeking mindful and affirming ways to cope with complex emotions and personal growth. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Portland, Oregon
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
BRANDY BABIN
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P... More
Who might be a good fit for Brandy?
Clients working through challenges like anxiety or ADHD and looking for a supportive, medication-informed approach might engage well with Brandy Babin’s care. She integrates evidence-based therapies such as CBT and ACT with personalized medication management, emphasizing a holistic, collaborative partnership to foster resilience and overall well-being. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
DAVID BAISDEN
The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be th... More
Therapist
Offers online care for Portland, Oregon
LPC
Male
The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning point we need to gain the s... More
Who might be a good fit for David?
Clients working through anxiety, depression, or substance use and looking for trauma-focused CBT support might engage well with David Baisden’s approach. His reflective and attentive style creates a safe space to explore emotions and foster self-awareness, helping individuals find meaningful change tailored to their unique path. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
AMIE BISHOP
Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcomin... More
Therapist
Offers online care for Portland, Oregon
LCMHC|LMHC|LPC|CPC
Female
Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic appro... More
Who might be a good fit for Amie?
Clients in need of guidance around intimate relationships and sexual health could benefit from Amie Bishop’s approach. Her open-minded, eclectic style creates a safe, nonjudgmental space that embraces diverse lifestyles and focuses on collaborative goal-setting across multiple dimensions of wellness. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
ERIN SPENCER
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t... More
Therapist
Offers online care for Portland, Oregon
LMFT
Female
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an... More
Who might be a good fit for Erin?
Erin Spencer offers an approach that may suit individuals focusing on gaining clarity around their values and taking meaningful steps toward personal goals. Her warm, collaborative style integrates culturally sensitive and gender-affirming methods, supporting those managing challenges like anxiety, ADHD, or life transitions in a grounded and compassionate way. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Portland, Oregon
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
ARWEN HUFFMAN
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the dec... More
Therapist
Offers online care for Portland, Oregon
LICSW|LCSW
Female
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the b... More
Who might be a good fit for Arwen?
Arwen Huffman may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem. Her compassionate, trauma-informed approach incorporates mindfulness and acceptance-based therapies, creating a supportive space especially for young and middle-aged adults navigating personal and gender-related challenges. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
Deborah Babbitt
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, ... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, anxiety, trauma, grief and loss issues or jus... More
Who might be a good fit for Deborah?
Those coping with stress, anxiety, or grief, or pursuing personal growth in psychological flexibility may find Deborah Babbitt’s approach to be well-aligned. She integrates mindfulness practices and Acceptance and Commitment Therapy to support adults in building coping strategies tailored to life transitions and emotional challenges. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
Erica Aten
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, O... More
Therapist
Offers online care for Portland, Oregon
LP
Female
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you ... More
Who might be a good fit for Erica?
Erica Aten may be a good match for people navigating anxiety, trauma, or identity exploration who prefer a collaborative and culturally affirming therapeutic framework. Her integrative approach combines evidence-based techniques with a focus on honoring LGBTQIA+ identities, helping clients build insight and practical skills for lasting change. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
Nicole Bernardi
It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToda... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToday! My experience has primarily been focused i... More
Who might be a good fit for Nicole?
Nicole Bernardi may be a strong resource for individuals looking to develop strategies for managing eating disorders, anxiety, or relationship challenges. She incorporates a blend of therapies such as DBT, CBT, and self-compassion work to create a direct yet compassionate space that supports growth and healing. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
Jasmine Washington
Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not ... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not like themselves. Therapy is a great way to he... More
Who might be a good fit for Jasmine?
Jasmine Washington may be well-suited to individuals who value a practical, skills-based therapy approach in managing anxiety, depression, and life transitions. Her use of Cognitive Behavioral Therapy and Solution-Focused methods offers a collaborative way to build tools for communication, acceptance, and stress reduction. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
Jacqueline Hall
I am licensed to diagnose psychiatric disorders/disease processes and prescribe medications, but through my travels have found tha... More
Nurse Practitioner
Offers online care for Portland, Oregon
APRN/NP
Other
I am licensed to diagnose psychiatric disorders/disease processes and prescribe medications, but through my travels have found that many people benefit from a listening ear an... More
Who might be a good fit for Jacqueline?
Those coping with psychosis, trauma, or grief, or pursuing personal growth in emotional resilience may find Jacqueline Hall’s approach to be well-aligned. Jacqueline incorporates a blend of acceptance and commitment therapy alongside a humanistic, heart-centered style, often involving family or support persons to foster a collaborative healing environment. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
Ryan Huffman
I approach medication management, evaluations, and goal setting as a collaborative process where I first conduct a comprehensive a... More
Nurse Practitioner
Offers online care for Portland, Oregon
APRN/NP
Other
I approach medication management, evaluations, and goal setting as a collaborative process where I first conduct a comprehensive assessment including not just psychiatric symp... More
Who might be a good fit for Ryan?
Individuals navigating challenges like ADHD, anxiety, or mood disorders may find support through the approach used by Ryan Huffman. Ryan emphasizes a collaborative, holistic process that integrates medication management with personalized goal setting and ongoing reassessment, helping clients focus on both symptom relief and meaningful improvements in daily functioning. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
JACKY JAEOK KIM
Greetings, my name is Jacky Jaeok Kim and my Korean name translates to “pearl of wisdom” in my native tongue. I’m also a 1st... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Greetings, my name is Jacky Jaeok Kim and my Korean name translates to “pearl of wisdom” in my native tongue. I’m also a 1st generation Korean immigrant to the US, a pro... More
Who might be a good fit for Jacky Jaeok?
Jacky Jaeok Kim may be well-suited to individuals who value culturally informed, trauma-sensitive therapy in managing anxiety, depression, or life transitions. Her approach integrates evidence-based methods like ACT and DBT with a deep respect for diverse backgrounds and rural community experiences, supporting clients through resilience and meaningful growth. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
KESHIA BOZEMAN
I am a Licensed Clinical Social Worker (LCSW) practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Wa... More
Therapist
Offers online care for Portland, Oregon
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Washington, DC and the founder of Method Ivy, ... More
Who might be a good fit for Keshia?
Clients working through anxiety and trauma and looking for acceptance and commitment therapy support might engage well with Keshia Bozeman’s approach. She integrates evidence-based methods with a holistic, mind-body perspective that encourages intentional growth and personal alignment in a compassionate, collaborative environment. View Profile
Portland, OR
Acceptance and Commitment Therapy (ACT)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Acceptance and Commitment Therapy (ACT)
Portland, OR
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for Portland, Oregon
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Acceptance and Commitment Therapy (ACT)
Portland, OR
Annamarie Mattox
I am a Licensed Clinical Social Worker (LCSW) with over 4 years of experience providing therapy services and over 10 years of expe... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 4 years of experience providing therapy services and over 10 years of experience working in the mental health field. I ... More
Who might be a good fit for Annamarie?
People seeking clarity around managing trauma, anxiety, or life transitions may find Annamarie Mattox’s approach fitting. She blends cognitive behavioral therapy with diverse healing practices to create personalized treatment plans that honor each client’s strengths and story. View Profile
Acceptance and Commitment Therapy (ACT)
Portland, OR

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Portland, Oregon

Portland, Oregon, home to over 650,000 residents, is renowned for its vibrant culture, lush landscapes, and being the birthplace of 'keep it weird'. Nestled between the Columbia and Willamette rivers, Portland is an eco-conscious city with a rich tapestry of innovative food, music, and arts scenes.

Key Mental-Health Concerns for Portland Residents

Among Portland residents, key mental health concerns include anxiety disorders, depression, and substance abuse. According to the Oregon Health Authority, the state exhibits higher rates of mental health disorders compared to the national average.

Access to Care & Providers in Portland

Access to mental health services in Portland, Oregon is facilitated through both public and private options. The Multnomah County Crisis Line offers immediate assistance, and organizations like NAMI Multnomah provide community support. Recent initiatives have focused on improving mental health access for underserved populations.

Therapies & Specialties

  • Both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portland.
  • EMDR and other trauma-focused treatments are offered by many mental health therapists in Portland, Oregon.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Portland residents often face high cost-of-living expenses, coupled with industry pressures from the growing tech sector. Add the large student population and increasing remote-work trends, and the need for mental health treatment in Portland, Oregon becomes all the more crucial.

Take the Next Step

Start your journey towards mental wellbeing today. Connect with a licensed therapist in Portland, Oregon who can provide the supportive and individualized care you deserve.