Portland, OR Therapist

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Therapist
Jessica Hart
Jessica Hart is a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience supporting individuals and cou... More
Therapist
Offers online care for Portland, Oregon
Female
Jessica Hart is a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience supporting individuals and couples through life’s most meaningful—and s... More
Who might be a good fit for Jessica?
People experiencing anxiety or those wanting to strengthen communication skills could benefit from Jessica Hart’s focused therapeutic work. Her culturally sensitive approach and use of evidence-based methods like the Gottman Method, CBT, and Narrative Therapy aim to support individuals and couples through life transitions and relational challenges. View Profile
Portland, OR
Therapist
Wendy  Henner
Wendy is a Licensed Professional Counselor and Mental Health Counselor with over 25 years of experience in mental health and addic... More
Therapist
Offers online care for Portland, Oregon
LCSW|LCSW|LCSW
Female
Wendy is a Licensed Professional Counselor and Mental Health Counselor with over 25 years of experience in mental health and addiction. She helps individuals and couples trans... More
Who might be a good fit for Wendy ?
People experiencing addiction-related challenges and looking for a therapist with experience in evidence-based approaches might consider Wendy Henner’s style of care. Her work blends cognitive and dialectical behavioral therapies with compassionate support to help clients break unhealthy patterns and foster self-acceptance. View Profile
Portland, OR
Therapist
Patrick McGuinness
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found... More
Therapist
Offers online care for Portland, Oregon
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych... More
Who might be a good fit for Patrick?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Patrick Mcguinness incorporates into his practice. His approach blends trauma-focused and cognitive behavioral therapies with compassion and mindfulness, offering support tailored to adults across a range of mental health challenges. View Profile
Portland, OR
Therapist
BRENDA SIROIS
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pa... More
Therapist
Offers online care for Portland, Oregon
LPC|LMHC
Female
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling los... More
Who might be a good fit for Brenda?
People seeking clarity around emotional pain or support navigating complex trauma may find Brenda Sirois’s approach fitting. She integrates brain science and trauma-informed care to gently help clients uncover and heal deep-seated wounds while fostering a safe space for growth and self-discovery. View Profile
Portland, OR
Therapist
THOMAS HELTON
Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed p... More
Therapist
Offers online care for Portland, Oregon
LPC
Male
Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ in... More
Who might be a good fit for Thomas?
People experiencing challenges related to identity or those wanting to strengthen self-trust could benefit from Thomas Helton’s focused therapeutic work. His conversation-driven approach, grounded in compassion and psychological insight, is particularly attuned to the needs of LGBTQ+ individuals and those navigating life transitions. View Profile
Portland, OR
Therapist
Gregory Welcher
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di... More
Therapist
Offers online care for Portland, Oregon
Male
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord... More
Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences. View Profile
Portland, OR
Therapist
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Portland, Oregon
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience. View Profile
Portland, OR
Therapist
Stephen Ostrow
Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for hel... More
Therapist
Offers online care for Portland, Oregon
LPC
Non-binary
Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for help; I hope you're proud of yourself for seekin... More
Who might be a good fit for Stephen?
Stephen Ostrow may work particularly well with those looking to build skills around self-expression and emotional regulation. Their holistic, LGBTQIA+ affirming approach integrates somatic methods and a systems-based perspective to support individuals navigating identity exploration, trauma, and life transitions with kindness and grounded collaboration. View Profile
Portland, OR
Therapist
Haley  Fitzgerald
Haley is a Certified Alcohol and Drug Counselor with a mental health certification and over 10 years of experience supporting clie... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Haley is a Certified Alcohol and Drug Counselor with a mental health certification and over 10 years of experience supporting clients through addiction and mental health chall... More
Who might be a good fit for Haley ?
Haley Fitzgerald may be well-suited to individuals who value motivational interviewing and person-centered support in managing addiction and related challenges. Her approach focuses on empowering clients to build practical tools for recovery, making space for personal strengths and lasting change. View Profile
Portland, OR
Therapist
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Portland, Oregon
LCSW|LICSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Portland, OR
Therapist
Krishna Bright
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec... More
Therapist
Offers online care for Portland, Oregon
Female
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ... More
Who might be a good fit for Krishna?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Krishna Bright incorporates into her practice. She combines evidence-based therapies like CBT and DBT with mindfulness and psychoeducation to support emotional regulation and personal growth tailored to each client’s unique experience. View Profile
Portland, OR
Therapist
Mailyn Paredes
Mailyn Paredes, LCSW, is a licensed clinical social worker who brings nearly two decades of experience and over 5,000 therapy sess... More
Therapist
Offers online care for Portland, Oregon
Female
Mailyn Paredes, LCSW, is a licensed clinical social worker who brings nearly two decades of experience and over 5,000 therapy sessions to her work with individuals, couples, a... More
Who might be a good fit for Mailyn?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Mailyn Paredes incorporates into her eclectic therapeutic practice. Fluent in both English and Spanish, she offers support tailored to children, teens, and young adults, with attention to diverse mental health needs including LGBTQ+ and women’s wellness. View Profile
Portland, OR
Therapist
Katie  Conway
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi... More
Therapist
Offers online care for Portland, Oregon
LCSW|LCSW
Female
Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa... More
Who might be a good fit for Katie ?
Clients facing concerns such as substance use or behavioral addictions may connect with the techniques and structure offered by Katie Conway. Her compassionate, nonjudgmental approach and integration of therapies like ACT, CBT, and motivational interviewing support individuals at various stages of recovery in rebuilding trust and self-worth. View Profile
Portland, OR
Therapist
Joey  Latourette
Joey is a dedicated professional with nine years supporting individuals with substance use disorders, including work with Native A... More
Therapist
Offers online care for Portland, Oregon
LCSW
Female
Joey is a dedicated professional with nine years supporting individuals with substance use disorders, including work with Native American communities and severe mental illness... More
Who might be a good fit for Joey ?
People experiencing substance use challenges and looking for a therapist with experience in Motivational Interviewing and Attachment Theory might consider Joey Latourette’s style of care. Her person-centered approach, combined with work supporting Native American communities and those with severe mental illness, offers a thoughtful framework for addressing addiction and related family dynamics. View Profile
Portland, OR
Therapist
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for Portland, Oregon
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Who might be a good fit for Jacquelyn?
Individuals focused on improving emotional well-being while managing anxiety or ADHD may find support in Jacquelyn Robinson’s work. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a compassionate, tailored approach designed to create a safe and empowering space for personal growth. View Profile
Portland, OR
Therapist
DEBBIE WILLIAMS
I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenge... More
Therapist
Offers online care for Portland, Oregon
LPC|LCPC
Female
I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenges that occur within. I seek to partner within... More
Who might be a good fit for Debbie?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Debbie Williams. Her collaborative approach focuses on cultivating new beliefs and practical problem-solving skills to support meaningful, purpose-driven living, especially for older adults. View Profile
Portland, OR
Therapist
Evan Giudice
Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psycholo... More
Therapist
Offers online care for Portland, Oregon
Male
Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psychology from Chapman University, earned in 2010. W... More
Who might be a good fit for Evan?
Individuals focused on improving emotional regulation while managing anxiety and ADHD may find support in Evan Giudice’s work. He integrates approaches like Acceptance and Commitment Therapy and Emotion-Focused Therapy to tailor care that honors each client’s unique experience, with a commitment to affirming diverse identities including BIPOC, LGBTQ+, and neurodiverse individuals. View Profile
Portland, OR
Therapist
Erica Aten
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, O... More
Therapist
Offers online care for Portland, Oregon
LP
Female
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you ... More
Who might be a good fit for Erica?
Erica Aten may be a good match for people navigating anxiety, trauma, or identity exploration who prefer a collaborative and culturally affirming therapeutic framework. Her integrative approach combines evidence-based techniques with a focus on honoring LGBTQIA+ identities, helping clients build insight and practical skills for lasting change. View Profile
Portland, OR
Therapist
Linda Robinson
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and... More
Therapist
Offers online care for Portland, Oregon
Female
Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and drug counselor, domestic violence counselor,... More
Who might be a good fit for Linda?
People experiencing depression, anxiety, or post-traumatic stress disorder (PTSD), or those wanting to strengthen their path to self-acceptance, could benefit from Linda Robinson’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT with a compassionate, strength-based style that supports clients in moving forward from feelings of isolation and discouragement. View Profile
Portland, OR
Therapist
Colleen McDonald
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c... More
Therapist
Offers online care for Portland, Oregon
Female
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i... More
Who might be a good fit for Colleen?
Clients seeking structured support for anxiety, depression, or life stressors might consider working with Colleen McDonald. Her approach blends cognitive-behavioral and mindfulness-based therapies with a collaborative, client-centered focus that helps individuals build resilience and align treatment with their personal values. View Profile
Portland, OR
Therapist

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Portland, Oregon

Portland, Oregon, home to over 650,000 residents, is renowned for its vibrant culture, lush landscapes, and being the birthplace of 'keep it weird'. Nestled between the Columbia and Willamette rivers, Portland is an eco-conscious city with a rich tapestry of innovative food, music, and arts scenes.

Key Mental-Health Concerns for Portland Residents

Among Portland residents, key mental health concerns include anxiety disorders, depression, and substance abuse. According to the Oregon Health Authority, the state exhibits higher rates of mental health disorders compared to the national average.

Access to Care & Providers in Portland

Access to mental health services in Portland, Oregon is facilitated through both public and private options. The Multnomah County Crisis Line offers immediate assistance, and organizations like NAMI Multnomah provide community support. Recent initiatives have focused on improving mental health access for underserved populations.

Therapies & Specialties

  • Both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Portland.
  • EMDR and other trauma-focused treatments are offered by many mental health therapists in Portland, Oregon.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Portland residents often face high cost-of-living expenses, coupled with industry pressures from the growing tech sector. Add the large student population and increasing remote-work trends, and the need for mental health treatment in Portland, Oregon becomes all the more crucial.

Take the Next Step

Start your journey towards mental wellbeing today. Connect with a licensed therapist in Portland, Oregon who can provide the supportive and individualized care you deserve.