Phoenix, OR Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Phoenix, Oregon
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a w...
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Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a wide range of issues including anxiety, border...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, borderline personality disorder, or grief may connect with the techniques and structure offered by Kimberly Bakondi. Her approach blends cognitive-behavioral methods with mindfulness and emotion-regulation skills, creating a supportive space for individuals seeking to build resilience and embrace personal growth.
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Grace Ogwumike, MSN, APRN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, A...
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Grace Ogwumike, MSN, APRN, PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas, Oregon, Arizona, and New Mexico. She provides compassi...
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Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an...
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Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma.
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Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience...
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Anya Lanka Fisher, LCSW, is a licensed clinical social worker providing care to clients in Missouri and Oregon. She has experience in high-risk crisis management, including wo...
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Who might be a good fit for Anya?
Those coping with anxiety, addiction, or grief may find Anya Fisher’s approach to be well-aligned with their needs. Her collaborative style, combined with trauma-informed and somatic techniques, offers a compassionate space especially supportive for clients navigating complex emotional challenges or identity exploration.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress.
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Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h...
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Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year...
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which al...
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Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinc...
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Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea...
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Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ...
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Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un...
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Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea...
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c...
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Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well...
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Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c...
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Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i...
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Who might be a good fit for Colleen?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Colleen McDonald’s approach. She combines evidence-based methods like CBT, ACT, and mindfulness techniques to help individuals build resilience and develop personalized strategies that align with their values and life goals.
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
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Rose Ayars is a Licensed Clinical Social Worker with an MSW in Social Work from Adelphi University, obtained in 2003. Practicing a...
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Rose Ayars is a Licensed Clinical Social Worker with an MSW in Social Work from Adelphi University, obtained in 2003. Practicing as an LCSW since 2013 and as a teletherapist s...
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Who might be a good fit for Rose?
Those coping with unhelpful patterns of thinking or pursuing personal growth in confidence may find Rose Ayars’ approach to be well-aligned. She partners with clients using a Measurement Based Care framework to collaboratively set goals and integrates diverse therapeutic techniques tailored to each individual’s journey.
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Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec...
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Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ...
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Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,...
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Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio...
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Who might be a good fit for Nick?
Clients working through anxiety, mood disorders, or suicidality and looking for counseling support might engage well with Nick Cibulka’s approach. He emphasizes empowering individuals to access their own internal and external resources, fostering education and self-connection as part of the healing process.
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"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs...
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"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs. She has over 35 years of mastering healthca...
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Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen...
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Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati...
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Who might be a good fit for Deahdra?
Deahdra Chambers may align well with adults who are working through issues such as depression, anxiety, or the effects of trauma. Her holistic and clinically focused approach supports clients in navigating emotional regulation and relationship challenges while fostering healing and personal growth.
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s...
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and...
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