Damascus, OR Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Damascus, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Damascus, OR
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Damascus, Oregon
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Damascus, OR
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Damascus, Oregon
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Damascus, OR
Elizabeth Olorunsogo
Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade... More
Nurse Practitioner
Offers online care for Damascus, Oregon
Female
Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade of healthcare experience and over seven year... More
Self-help Apps
Damascus, OR
Van Bivens
Van Bivens, LCSW, is a seasoned therapist with over 14 years of experience specializing in trauma, anxiety, and depression. He bel... More
Therapist
Offers online care for Damascus, Oregon
Male
Van Bivens, LCSW, is a seasoned therapist with over 14 years of experience specializing in trauma, anxiety, and depression. He believes it’s crucial to find a therapist who ... More
Who might be a good fit for Van?
Clients working through trauma and anxiety and looking for trauma-informed therapy support might engage well with Van Bivens’s approach. He emphasizes compassionate, individualized care that honors each person's identity and life experience, making space for clients from diverse backgrounds such as LGBTQ+ and polyamorous communities. View Profile
Self-help Apps
Damascus, OR
CYNTHIA AWADZI
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings... More
Nurse Practitioner
Offers online care for Damascus, Oregon
PMHNP
Female
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ... More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as addiction, anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Cynthia Awadzi, where applicable. Cynthia's extensive experience in diverse healthcare environments, coupled with her commitment to holistic, patient-centered care, may particularly resonate with those seeking comprehensive support across different life stages, from school age to young adulthood. View Profile
Self-help Apps
Damascus, OR
JESSICA SPARKS
I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mo... More
Therapist
Offers online care for Damascus, Oregon
LMFT
Female
I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mom and survivor of domestic violence has inspi... More
Who might be a good fit for Jessica?
Jessica Sparks may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. Her strength-based approach, informed by personal experience and work with diverse populations including first responders and military families, supports clients through life transitions and complex emotional challenges. View Profile
Self-help Apps
Damascus, OR
Nick Cibulka
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,... More
Therapist
Offers online care for Damascus, Oregon
Male
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio... More
Who might be a good fit for Nick?
Clients working through anxiety, mood disorders, or suicidality and looking for counseling support might engage well with Nick Cibulka’s approach. He emphasizes empowering individuals to access their own internal and external resources, fostering education and self-connection as part of the healing process. View Profile
Self-help Apps
Damascus, OR
Evan Giudice
Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psycholo... More
Therapist
Offers online care for Damascus, Oregon
Male
Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psychology from Chapman University, earned in 2010. W... More
Who might be a good fit for Evan?
Evan Giudice offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. He tailors therapy using techniques from Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Attachment-Based Therapy, with an emphasis on creating an affirming space for diverse populations including BIPOC, LGBTQ+, and neurodiverse clients. View Profile
Self-help Apps
Damascus, OR
VINCENT ESPINOZA
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with ad... More
Therapist
Offers online care for Damascus, Oregon
LCSW
Male
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexua... More
Self-help Apps
Damascus, OR
THOMAS HELTON
Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed p... More
Therapist
Offers online care for Damascus, Oregon
LPC
Male
Here is a concise, professional bio tailored to your practice and audience: --- I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ in... More
Who might be a good fit for Thomas?
Individuals focused on improving their mental health while managing life transitions may find support in Thomas Helton’s work. His compassionate approach, informed by person-centered and cognitive behavioral therapies, is especially attuned to the unique experiences of older adults and members of the LGBTQ+ community. View Profile
Self-help Apps
Damascus, OR
Shemecia Forthner
Shemecia Forthner, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than five years of experienc... More
Nurse Practitioner
Offers online care for Damascus, Oregon
Female
Shemecia Forthner, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than five years of experience providing compassionate, evidence-based car... More
Self-help Apps
Damascus, OR
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Damascus, Oregon
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Self-help Apps
Damascus, OR
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Damascus, Oregon
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may align well with adults who are working through issues such as depression, anxiety, or the effects of trauma. Her holistic and clinically focused approach supports clients in navigating emotional regulation and relationship challenges while fostering healing and personal growth. View Profile
Self-help Apps
Damascus, OR
AMIE BISHOP
*****Weekend appointment availability***** Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative... More
Therapist
Offers online care for Damascus, Oregon
LPC|CPC|LMHC|LCMHC
Female
*****Weekend appointment availability***** Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming ... More
Who might be a good fit for Amie?
People seeking clarity around relationship challenges or support navigating complex personal identities may find Amie Bishop’s approach fitting. Her open-minded, nonjudgmental style and eclectic methods create a safe space where individuals from diverse backgrounds work collaboratively toward improved communication and emotional wellness. View Profile
Self-help Apps
Damascus, OR
Colleen McDonald
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c... More
Therapist
Offers online care for Damascus, Oregon
Female
Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i... More
Who might be a good fit for Colleen?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Colleen McDonald’s approach. She combines evidence-based methods like CBT, ACT, and mindfulness techniques to help individuals build resilience and develop personalized strategies that align with their values and life goals. View Profile
Self-help Apps
Damascus, OR
Rebecca Abaa
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe me... More
Nurse Practitioner
Offers online care for Damascus, Oregon
Female
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult psychiatric care. Some of ... More
Who might be a good fit for Rebecca?
People experiencing symptoms of depression, anxiety, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Rebecca Abaa’s style of care. She emphasizes understanding each patient’s unique experience to support their treatment goals through up-to-date medication options and compassionate collaboration. View Profile
Self-help Apps
Damascus, OR
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for Damascus, Oregon
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Who might be a good fit for Jacquelyn?
Jacquelyn Robinson may align well with adults who are working through obstacles that impact their quality of life or seeking to build greater self-understanding. She creates a safe, non-judgmental space and integrates cognitive behavioral therapy and mindfulness techniques tailored to each person’s unique needs. View Profile
Self-help Apps
Damascus, OR
HIGOR BENTO
As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience w... More
Therapist
Offers online care for Damascus, Oregon
LCSW|LICSW
Male
As a Latino war veteran and Licensed Clinical Social Worker (LCSW), I bring both cultural understanding and firsthand experience with resilience, transition, and recovery to m... More
Self-help Apps
Damascus, OR
Elaine  Ho
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use trea... More
Therapist
Offers online care for Damascus, Oregon
LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW|LCSW
Female
Elaine is a Nurse Practitioner with over 10 years of healthcare experience across outpatient, primary care, and substance use treatment settings. She has worked with diverse a... More
Who might be a good fit for Elaine ?
Elaine Ho may be a match for those interested in motivational interviewing, particularly when facing challenges related to addiction and recovery. Her experience working with diverse and underserved populations supports individuals seeking compassionate guidance through substance use, gambling, or sex addiction treatment across various stages of adulthood. View Profile
Self-help Apps
Damascus, OR