Cottage Grove, OR Therapy for Anxiety

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Anxiety
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
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Nurse Practitioner
Offers online care for Cottage Grove, Oregon
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Cottage Grove, OR
Anxiety
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cottage Grove, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cottage Grove, OR
Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cottage Grove, Oregon
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cottage Grove, OR
Anxiety
Stephen Ostrow
Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for hel... More
Therapist
Offers online care for Cottage Grove, Oregon
LPC
Non-binary
Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for help; I hope you're proud of yourself for seekin... More
Who might be a good fit for Stephen?
Stephen Ostrow may work particularly well with those looking to build skills around self-expression and emotional regulation. Their holistic, LGBTQIA+ affirming approach integrates somatic methods and a systems-based perspective to support individuals navigating identity exploration, trauma, and life transitions with kindness and grounded collaboration. View Profile
Cottage Grove, OR
Anxiety
Raven BrownMcKinney
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth o... More
Therapist
Offers online care for Cottage Grove, Oregon
Female
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth of experience from her work in hospitals, scho... More
Who might be a good fit for Raven?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Raven Brownmckinney incorporates into her practice. Her use of evidence-based approaches like ACT and DBT supports clients of various ages in building coping skills and navigating personal and family challenges with greater resilience. View Profile
Cottage Grove, OR
Anxiety
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cottage Grove, Oregon
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Cottage Grove, OR
Anxiety
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Cottage Grove, Oregon
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Cottage Grove, OR
Anxiety
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for Cottage Grove, Oregon
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Who might be a good fit for Sandra?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Sandra Walkerlee’s approach. Her background in crisis intervention and use of techniques like cognitive behavioral therapy and motivational interviewing support individuals seeking compassionate, strength-based care tailored to adults and adolescents. View Profile
Cottage Grove, OR
Anxiety
Nick Cibulka
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,... More
Therapist
Offers online care for Cottage Grove, Oregon
Male
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio... More
Who might be a good fit for Nick?
Those coping with anxiety or pursuing personal growth in managing mood and crisis-related challenges may find Nick Cibulka’s approach to be well-aligned. He emphasizes empowering clients through education and connection to their own strengths, drawing on a variety of evidence-based methods tailored to individual needs. View Profile
Cottage Grove, OR
Anxiety
Deahdra Chambers
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen... More
Therapist
Offers online care for Cottage Grove, Oregon
Female
Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati... More
Who might be a good fit for Deahdra?
Deahdra Chambers may work particularly well with those looking to build skills around emotional regulation and managing symptoms of anxiety or depression. Her holistic approach, combined with trauma-focused and mindfulness-based techniques, supports clients through healing and self-discovery during times of change and transition. View Profile
Cottage Grove, OR
Anxiety
Elizabeth Kahl
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ... More
Therapist
Offers online care for Cottage Grove, Oregon
Female
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions.... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Elizabeth Kahl. Her strengths-based, person-centered approach emphasizes self-efficacy and mindfulness, creating a compassionate space to explore coping strategies that resonate with each individual’s unique experience. View Profile
Cottage Grove, OR
Anxiety
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Cottage Grove, Oregon
LISW-CP|LCSW
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space. View Profile
Cottage Grove, OR
Anxiety
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Cottage Grove, Oregon
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may align well with adults who are working through issues such as ADHD, anxiety, or bipolar disorder. Her flexible approach, which incorporates Cognitive Behavioral Therapy and sets clear treatment goals, is designed to meet each client’s unique needs while encouraging meaningful progress both in and outside of sessions. View Profile
Cottage Grove, OR
Anxiety
William Shanahan
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of ... More
Therapist
Offers online care for Cottage Grove, Oregon
Male
William found that CBT integrated with Compassion Focused Therapy help many untangle their thoughts and resolve their symptoms of Anxiety Anger and Depression Mindfulness exer... More
Who might be a good fit for William?
People experiencing anxiety, anger, or depression, or those wanting to strengthen mindfulness and self-compassion skills, could benefit from William Shanahan’s focused therapeutic work. He integrates Cognitive Behavioral Therapy with Compassion Focused Therapy and mindfulness exercises to help clients interrupt unhelpful thought patterns and address emotional challenges. View Profile
Cottage Grove, OR
Anxiety
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Cottage Grove, Oregon
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Cottage Grove, OR
Anxiety
Patrick Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Cottage Grove, Oregon
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Cottage Grove, OR
Anxiety
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Cottage Grove, Oregon
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Cottage Grove, OR
Anxiety
Corina Franck
Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing... More
Therapist
Offers online care for Cottage Grove, Oregon
Female
Corina Franck, LPC, is a seasoned Professional Counselor with over 16 years of experience in the mental health field, specializing in areas such as addiction, anxiety, depress... More
Who might be a good fit for Corina?
Those managing concerns related to addiction, anxiety, or depression may appreciate the methods Corina Franck incorporates into her practice. Her use of evidence-based approaches like Cognitive Behavioral Therapy and motivational interviewing, combined with a compassionate understanding shaped by her diverse experiences, supports clients in building resilience and positive change. View Profile
Cottage Grove, OR
Anxiety
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for Cottage Grove, Oregon
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Joshua Petty’s work. His approach integrates cognitive behavioral therapy and motivational interviewing within a compassionate, multicultural framework designed to create a safe and nurturing space for clients of varying ages, including children, teens, and young adults. View Profile
Cottage Grove, OR
Anxiety
Jasmine Washington
Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not ... More
Therapist
Offers online care for Cottage Grove, Oregon
LCSW
Female
Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not like themselves. Therapy is a great way to he... More
Who might be a good fit for Jasmine?
Jasmine Washington may be well-suited to individuals who value a practical, skills-based therapy approach in managing anxiety, depression, and life transitions. Her use of Cognitive Behavioral Therapy and Solution-Focused methods offers a collaborative way to build tools for communication, acceptance, and stress reduction. View Profile
Cottage Grove, OR
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!