Cascade Locks, OR Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Cascade Locks, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Cascade Locks, OR
Self-help Apps
Show More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Cascade Locks, Oregon
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, ...
More
Life can be unpredictable, and often difficult to cope with. If you think you may be struggling with stress overload, depression, anxiety, trauma, grief and loss issues or jus...
More
Who might be a good fit for Deborah?
Clients seeking structured support for stress, anxiety, or adjusting to life transitions might consider working with Deborah Babbitt. Her integrative approach, which includes mindfulness and Acceptance and Commitment Therapy, is tailored to help individuals build psychological flexibility and develop effective coping strategies.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs...
More
"I am very pleased with how she is helping me " -Mike F. from FLPatricia specializes in individualizing care to your needs. She has over 35 years of mastering healthca...
More
Who might be a good fit for Patricia?
Clients in need of guidance around managing complex mental health concerns could benefit from Patricia Lawrence’s approach. Her extensive experience across diverse healthcare settings and focus on combining nonpharmacological skills with medication management supports individuals seeking personalized strategies for well-rounded mental wellness.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded i...
More
I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal...
More
Who might be a good fit for Tyler?
Individuals navigating challenges like anxiety, grief, or relationship concerns may find support through the approach used by Tyler Hartford. His blend of cognitive-behavioral techniques with a values-centered, faith-informed perspective offers a grounded, respectful space for those seeking clarity and purposeful growth amid life’s transitions.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
More
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve...
More
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ...
More
Who might be a good fit for Paul?
Paul Kariuki may be a match for those interested in medication management, particularly when facing complex mental health challenges such as mood disorders or anxiety. He works collaboratively with patients from diverse backgrounds to tailor evidence-based treatments that support their well-being and personal goals.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, ...
More
Betsy is a neurodiversity affirming therapist who has been in the field for 12 years. She specializes in autism, anxiety, trauma, grief/loss, and adjustments/life transitions....
More
Self-help Apps
Cascade Locks, OR
Show More
Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing...
More
Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing in ADHD, anxiety, borderline personality dis...
More
Who might be a good fit for Skyler?
Skyler Dorsey offers an approach that may suit individuals focusing on managing symptoms related to ADHD, anxiety, or trauma. Their use of person-centered and solution-focused therapy, combined with experience in Cognitive Behavioral and Dialectical Behavioral Therapy, supports clients seeking practical strategies and compassionate care across various life stages.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medi...
More
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management experience with all ages in...
More
Who might be a good fit for Kiley?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Kiley Gilbert’s approach to be well-aligned. She collaborates closely with clients to tailor medication management and uses motivational interviewing to support meaningful progress toward a balanced and fulfilling life.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
More
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Hi there, and welcome!
I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t...
More
Hi there, and welcome!
I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an...
More
Who might be a good fit for Erin?
Erin Spencer offers an approach that may suit individuals focusing on life transitions, self-esteem issues, or managing symptoms of ADHD. Her culturally sensitive and gender-affirming therapy could be particularly beneficial for those in the LGBTQ+ community or people seeking understanding around women's mental health. Erin is also experienced in supporting clients across different age groups, from young adults to older individuals.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has exte...
More
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has extensive experience providing counseling service...
More
Who might be a good fit for Berenice?
Berenice Mendoza may align well with adults who are working through issues such as depression or anxiety. She offers a collaborative and adaptable therapeutic approach that respects each client’s unique life experiences and supports them through various stages of healing.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (...
More
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe...
More
Who might be a good fit for Edema?
Edema Obaseki offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD through medication and holistic care. His background as a dual-certified nurse practitioner allows him to provide tailored, compassionate support across different age groups, emphasizing a collaborative path toward emotional wellness.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LG...
More
Christine has been working as a therapist for the past 13 years. She considers herself a general practitioner with focus on the LGBTQIA+ community, and helping clients cope th...
More
Who might be a good fit for Christine?
People seeking clarity around identity or support navigating transitions related to gender and trauma may find Christine Wyman’s approach fitting. She offers trauma-informed and gender-affirming care that emphasizes client empowerment and a collaborative therapeutic relationship.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di...
More
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord...
More
Self-help Apps
Cascade Locks, OR
Show More
Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade...
More
Elizabeth Uzoma, PMHNP-BC, known as Liz, is a board-certified psychiatric mental health nurse practitioner with more than a decade of healthcare experience and over seven year...
More
Self-help Apps
Cascade Locks, OR
Show More
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, O...
More
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you ...
More
Who might be a good fit for Erica?
Clients in need of guidance around identity exploration and emotional distress could benefit from Erica Aten’s approach. Her affirming, collaborative style integrates evidence-based therapies with a strong emphasis on cultural humility, creating a supportive space for LGBTQIA+ individuals working through anxiety, trauma, and OCD.
View Profile
Self-help Apps
Cascade Locks, OR
Show More
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depressi...
More
I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depression, addictions, and family/interpersonal rela...
More
Who might be a good fit for Samantha?
Those coping with anxiety, trauma, or relationship challenges may find Samantha Nam’s approach to be well-aligned. She integrates client-centered, faith-informed methods with evidence-based therapies to support healing in both individual and family contexts.
View Profile
Self-help Apps
Cascade Locks, OR
Show More