Ashland, OR Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ashland, Oregon
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Ashland, OR
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Ashland, Oregon
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Ashland, OR
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ashland, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Ashland, OR
Annamarie Mattox
I am a Licensed Clinical Social Worker (LCSW) with over 4 years of experience providing therapy services and over 10 years of expe... More
Therapist
Offers online care for Ashland, Oregon
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with over 4 years of experience providing therapy services and over 10 years of experience working in the mental health field. I ... More
Who might be a good fit for Annamarie?
People seeking clarity around managing trauma, anxiety, or life transitions may find Annamarie Mattox’s approach fitting. She blends cognitive behavioral therapy with diverse healing practices to create personalized treatment plans that honor each client’s strengths and story. View Profile
Self-help Apps
Ashland, OR
Patricia Salmeron
"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. fr... More
Nurse Practitioner
Offers online care for Ashland, Oregon
Female
"Patricia is friendly and knowledgeable. She listened to my concerns and throroughly explained my treatment options." -Katie N. from FLPatricia Salmeron is a board cer... More
Who might be a good fit for Patricia?
People seeking clarity around managing depression or anxiety or support navigating middle adulthood may find Patricia Salmeron’s approach fitting. She integrates evidence-based assessments with compassionate care to tailor treatment that respects each client’s unique history and cultural background. View Profile
Self-help Apps
Ashland, OR
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Ashland, Oregon
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting. View Profile
Self-help Apps
Ashland, OR
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Ashland, Oregon
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Self-help Apps
Ashland, OR
UGOCHI NWAOBI
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certif... More
Nurse Practitioner
Offers online care for Ashland, Oregon
PMHNP
Female
I am deeply passionate about assisting individuals on their journey towards achieving optimal mental well-being. As a board-certified psychiatric nurse practitioner, I deliver... More
Who might be a good fit for Ugochi?
Ugochi Nwaobi offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking comprehensive psychiatric care. She integrates psychodynamic principles with personalized medication management to support clients across adulthood in addressing complex mental health needs with compassion and respect. View Profile
Self-help Apps
Ashland, OR
VINCENT ESPINOZA
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with ad... More
Therapist
Offers online care for Ashland, Oregon
LCSW
Male
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexua... More
Who might be a good fit for Vincent?
Those coping with questions around gender, sexuality, or relationship dynamics may find Vincent Espinoza’s approach to be well-aligned. His work with adult men, particularly within LGBTQ+ and kink communities, emphasizes self-acceptance and healing from trauma through person-centered and EMDR-informed methods. View Profile
Self-help Apps
Ashland, OR
Kevin Hamilton
"He's incredible and very compassionate, I doubt there's anything he could do beyond what he's already doing." -Aleey P. from NY... More
Nurse Practitioner
Offers online care for Ashland, Oregon
None
"He's incredible and very compassionate, I doubt there's anything he could do beyond what he's already doing." -Aleey P. from NYKevin's experience includes multiple be... More
Who might be a good fit for Kevin?
Kevin Hamilton may support individuals who want to explore emotional regulation and overall well-being through a cognitive behavioral therapy–informed lens. His holistic approach integrates careful attention to both biological and environmental factors, creating space for clients to feel safe and grounded as they work toward improved functioning. View Profile
Self-help Apps
Ashland, OR
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful an... More
Therapist
Offers online care for Ashland, Oregon
Female
Jacquelyn (Jackie) Robinson, is a Licensed Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the clie... More
Who might be a good fit for Jacquelyn?
Individuals focused on improving emotional well-being while managing anxiety or ADHD may find support in Jacquelyn Robinson’s work. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a compassionate, tailored approach designed to create a safe and empowering space for personal growth. View Profile
Self-help Apps
Ashland, OR
Jessica Hart
Jessica Hart is a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience supporting individuals and cou... More
Therapist
Offers online care for Ashland, Oregon
Female
Jessica Hart is a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience supporting individuals and couples through life’s most meaningful—and s... More
Who might be a good fit for Jessica?
People experiencing anxiety or those wanting to strengthen communication skills could benefit from Jessica Hart’s focused therapeutic work. Her culturally sensitive approach and use of evidence-based methods like the Gottman Method, CBT, and Narrative Therapy aim to support individuals and couples through life transitions and relational challenges. View Profile
Self-help Apps
Ashland, OR
UCHECHI UKA
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her wi... More
Nurse Practitioner
Offers online care for Ashland, Oregon
PMHNP
Female
Dr. Uche Uka is a Board-Certified Psychiatric Mental Health Nurse Practitioner whose education and experience have equipped her with the mental capacity, and the required skil... More
Who might be a good fit for Uchechi?
Uchechi Uka may support individuals who want to explore mental health challenges through a supportive, holistic lens. Her approach integrates both psychotherapy and thoughtful medication management, tailored to clients across a wide age range facing conditions such as anxiety, mood disorders, ADHD, and addiction. View Profile
Self-help Apps
Ashland, OR
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Ashland, Oregon
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Self-help Apps
Ashland, OR
DAWN MACRI
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa... More
Therapist
Offers online care for Ashland, Oregon
LMHC|LPC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ... More
Who might be a good fit for Dawn?
Dawn Macri offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. Her experience across diverse clinical settings and use of cognitive behavioral therapy can provide structured support tailored to adults navigating emotional and mood-related challenges. View Profile
Self-help Apps
Ashland, OR
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Ashland, Oregon
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey. View Profile
Self-help Apps
Ashland, OR
Crystal Bartlett
Crystal Bartlett, LPC, is a licensed professional counselor with more than 15 years of experience supporting adults through trauma... More
Therapist
Offers online care for Ashland, Oregon
Female
Crystal Bartlett, LPC, is a licensed professional counselor with more than 15 years of experience supporting adults through trauma, addiction, depression, and anxiety. She spe... More
Who might be a good fit for Crystal?
Crystal Bartlett may be a strong resource for individuals looking to develop strategies for managing trauma and addiction. Her collaborative and authentic approach integrates evidence-based therapies like CBT, DBT, and Internal Family Systems to support clients in building resilience and fostering meaningful personal growth. View Profile
Self-help Apps
Ashland, OR
Haley  Fitzgerald
Haley is a Certified Alcohol and Drug Counselor with a mental health certification and over 10 years of experience supporting clie... More
Therapist
Offers online care for Ashland, Oregon
LCSW
Female
Haley is a Certified Alcohol and Drug Counselor with a mental health certification and over 10 years of experience supporting clients through addiction and mental health chall... More
Who might be a good fit for Haley ?
Haley Fitzgerald may be well-suited to individuals who value motivational interviewing and person-centered support in managing addiction and related challenges. Her approach focuses on empowering clients to build practical tools for recovery, making space for personal strengths and lasting change. View Profile
Self-help Apps
Ashland, OR
STEFANIE FOX
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the Universi... More
Nurse Practitioner
Offers online care for Ashland, Oregon
PMHNP
Female
I am a dual-certified Nurse Practitioner in both Family Practice and Psychiatric and Mental Health, both completed at the University of Cincinnati. I have a diverse background... More
Who might be a good fit for Stefanie?
People seeking clarity around managing both mental and physical health concerns or support navigating developmental stages from childhood through young adulthood may find Stefanie Fox’s approach fitting. Her integrative, mind-body focus connects psychiatric care with overall wellness, which can be helpful for those facing challenges like ADHD, mood disorders, or addiction. View Profile
Self-help Apps
Ashland, OR
ERIC DIILIO
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ... More
Therapist
Offers online care for Ashland, Oregon
LPC
Male
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How ca... More
Who might be a good fit for Eric?
Eric Diilio offers an approach that may suit individuals focusing on developing effective coping strategies while also addressing the root causes of their struggles. His work blends mindfulness, cognitive behavioral techniques, and trauma-informed care to support clients seeking both immediate relief and lasting change. View Profile
Self-help Apps
Ashland, OR