Oklahoma Therapy for Coping Skills

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Coping Skills
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Oklahoma
LSCSW|LCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth. View Profile
Oklahoma
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Oklahoma
Coping Skills
APRIL WEST
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students ... More
Therapist
Offers online care for Oklahoma
LPC|LMFT
Female
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counse... More
Who might be a good fit for April?
April West may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive background in school counseling and crisis intervention, she supports clients in developing practical strategies to face challenges like anxiety, depression, and relationship difficulties while fostering authentic self-expression. View Profile
Oklahoma
Coping Skills
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Oklahoma
LMHC|LPC|LCMHC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Mia Bush. She integrates a multicultural perspective with a flexible approach that can be tailored to those who appreciate either direct, goal-oriented guidance or a gentler, more open therapeutic style. View Profile
Oklahoma
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Oklahoma
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Oklahoma
Coping Skills
ANNE HICKS
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience.... More
Therapist
Offers online care for Oklahoma
LPC|LCPC
Female
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working wi... More
Who might be a good fit for Anne?
Those managing concerns related to self-esteem or life transitions may appreciate the methods Anne Hicks incorporates into her practice. Her approach blends cognitive behavioral techniques with culturally sensitive and faith-based elements, supporting women as they work toward greater authenticity and fulfillment. View Profile
Oklahoma
Coping Skills
SIEDAH ATHERLEY
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI... More
Therapist
Offers online care for Oklahoma
LCSW
Female
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi... More
Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions. View Profile
Oklahoma
Coping Skills
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Oklahoma
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Who might be a good fit for John?
Clients facing concerns such as ADHD, trauma, or mood disorders may connect with the techniques and structure offered by John Dailey. His use of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) provides a supportive framework for individuals across a range of ages, including youth and adults, seeking to build resilience and coping skills. View Profile
Oklahoma
Coping Skills
MEGAN MURRAY
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un... More
Therapist
Offers online care for Oklahoma
LPC
Female
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years... More
Who might be a good fit for Megan?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Megan Murray, where applicable. Her integrative approach supports those ready to move forward from feeling stuck and work toward creating more fulfilling and intentional lives. View Profile
Oklahoma
Coping Skills
BAISHA FRANKLIN
Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 11 years. I am a mother o... More
Therapist
Offers online care for Oklahoma
LPC
Female
Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 11 years. I am a mother of 4 great sons, I place tremendous value on f... More
Who might be a good fit for Baisha?
Individuals navigating challenges like life transitions or difficulties in peer relationships may find support through the approach used by Baisha Franklin. She integrates cognitive behavioral therapy with a values-driven perspective, often emphasizing family connections and emotional balance to help clients create meaningful and structured change. View Profile
Oklahoma
Coping Skills
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Oklahoma
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Oklahoma
Coping Skills
AMANDA DRAKE
I am a Licensed Clinical Social Worker in practice for 24 years. I have worked with all ages of clients and enjoy working with peo... More
Therapist
Offers online care for Oklahoma
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker in practice for 24 years. I have worked with all ages of clients and enjoy working with people to help them realize that we are all deal... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Amanda Drake. She integrates mindfulness with cognitive behavioral therapy to help clients of all ages, especially older adults, develop new perspectives and coping strategies for managing overwhelming situations. View Profile
Oklahoma
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Oklahoma
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences. View Profile
Oklahoma
Coping Skills
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SonderMind
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person... More
Therapy Programs
Offers online care for Oklahoma
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech... More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages. View Profile
Oklahoma
Coping Skills
Crystal AbramGarcia
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi... More
Therapist
Offers online care for Oklahoma
Female
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years. She enjoys helping clien... More
Who might be a good fit for Crystal?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Crystal Abram-Garcia’s approach. She blends cognitive behavioral therapy with a client-led process, supporting individuals from diverse backgrounds—including those in the LGBTQIA+ community and women experiencing postpartum depression—as they work toward personal growth and healing. View Profile
Coping Skills
Oklahoma
Marquita Tolbert
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un... More
Therapist
Offers online care for Oklahoma
Female
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea... More
Who might be a good fit for Marquita?
Marquita Tolbert may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or challenges related to identity development. She offers a compassionate and affirming space, with a focus on supporting LGBTQ+ individuals, women, veterans, and trauma survivors seeking meaningful change. View Profile
Coping Skills
Oklahoma
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Oklahoma
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
Coping Skills
Oklahoma
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Oklahoma
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Coping Skills
Oklahoma
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Oklahoma
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
People experiencing mood disorders or those wanting to strengthen emotional stability could benefit from Francisca Nebe’s focused therapeutic work. She integrates thoughtful medication management with supportive therapy, creating a compassionate space for children, teens, and older adults seeking personalized mental health care. View Profile
Coping Skills
Oklahoma
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Oklahoma
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment. View Profile
Coping Skills
Oklahoma

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.