Wilson, OK Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w...
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h...
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Who might be a good fit for Tomara?
Tomara Torres may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her trauma-informed, compassionate approach combines medication management with evidence-based therapies like CBT and mindfulness, supporting clients in fostering resilience and emotional well-being.
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"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi...
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"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment...
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Who might be a good fit for Jacqueline?
Clients facing concerns such as ADHD, anxiety, or addiction may connect with the techniques and structure offered by Jacqueline Hill. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports individuals seeking practical strategies alongside thoughtful medication management.
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Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of ...
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Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Specializ...
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Who might be a good fit for Zachary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Zachary Walling’s focused therapeutic work. His use of trauma-informed, evidence-based methods like Trauma-Focused CBT and Exposure and Response Prevention supports a personalized and compassionate approach tailored to individual needs.
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Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v...
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Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy...
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Who might be a good fit for Kari?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kari Dry, where applicable. Her approach incorporates evidence-based therapies like CBT, EMDR, and crisis intervention, offering support tailored to the unique challenges faced by adults across various life stages.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has ove...
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Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experience working with all ages. ...
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Who might be a good fit for Penny?
Penny Britton offers an approach that may suit individuals focusing on managing anxiety, addiction, or relationship challenges. Her work emphasizes building trusting, nonjudgmental connections and incorporates trauma-informed and strength-based therapies to support overall wellness across adult life stages.
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Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi...
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Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years.
She enjoys helping clien...
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Who might be a good fit for Crystal?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Crystal Abram-Garcia’s approach. She blends cognitive behavioral therapy with a client-led process, supporting individuals from diverse backgrounds—including those in the LGBTQIA+ community and women experiencing postpartum depression—as they work toward personal growth and healing.
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Accessible therapy, anytime, anywhere.
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Therapy Programs
Offers online care for Wilson, Oklahoma
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
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Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences.
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Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the M...
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Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the Mental Health field. She has the ability to co...
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Who might be a good fit for Connie?
Connie Cameron may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a compassionate, strength-based framework. She emphasizes meeting clients where they are and fostering a strong therapeutic alliance, integrating approaches like trauma-focused and mindfulness-based therapies to support personal growth and resilience.
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Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adult...
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Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. Stefanie is dual...
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Who might be a good fit for Stefanie?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Stefanie Walker’s work. Her experience with diverse populations, including children, teens, and adults, and her sensitivity to issues like LGBTQ+ mental health and racial discrimination create a space tailored to clients seeking compassionate, informed care.
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Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger ...
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Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger management, anxiety, depression, grief and lo...
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Who might be a good fit for Tasha?
Clients working through anxiety, depression, or relationship challenges and looking for compassionate, evidence-informed therapy support might engage well with Tasha Brown’s approach. She integrates mindfulness, cognitive behavioral techniques, and a strength-based perspective while fostering a safe space that honors the experiences of women, single mothers, and those managing chronic illness or disability.
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Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, a...
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Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, and families navigate challenges related to an...
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Who might be a good fit for Sally?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed, evidence-based care might consider Sally Jarrell’s style of support. She creates a safe, client-centered space that integrates approaches like Cognitive Behavioral Therapy and Emotion-Focused Therapy, with a particular sensitivity to the needs of veterans, women, and trauma survivors.
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"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is...
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"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami...
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Who might be a good fit for Joyce?
Joyce Mwaniki may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her person-centered approach, combined with a holistic view that integrates mind, body, spirit, and social context, supports clients seeking care that respects their cultural background and personal experiences.
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages.
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Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic...
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Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu...
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Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment.
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Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through...
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Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of...
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Who might be a good fit for Irene?
People seeking clarity around managing anxiety or depression or support navigating midlife and later transitions may find Irene Ozbek’s approach fitting. Her use of Cognitive Behavioral Therapy combined with a compassionate, strength-based framework offers a thoughtful space for adults facing these challenges to explore meaningful growth and coping strategies.
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Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp...
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Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i...
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Who might be a good fit for Janet?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Janet Love. Her approach, which integrates evidence-based therapies like CBT and Trauma-Focused CBT, emphasizes validation and building a strong therapeutic alliance to help individuals develop practical skills for navigating emotional challenges.
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Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr...
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Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i...
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Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma.
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