Tonkawa, OK Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Tonkawa, Oklahoma
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the th...
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It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supp...
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Who might be a good fit for Anitta?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anitta Hill’s focused therapeutic work. Her warm, client-centered approach integrates Cognitive-Behavioral Therapy and Motivational Interviewing to create a supportive space for individuals navigating complex emotions and life transitions.
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Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicin...
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Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicing for the last 21 years. I have worked with A...
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Who might be a good fit for Stacie?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Stacie Maze’s work. Her experience with diverse populations, including military families and adults in middle age, informs a compassionate approach that integrates cognitive behavioral and grief therapy techniques.
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Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the M...
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Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the Mental Health field. She has the ability to co...
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Who might be a good fit for Connie?
Individuals focused on improving emotional well-being while managing challenges like trauma or anxiety may find support in Connie Cameron’s work. She emphasizes a compassionate, empathetic connection that meets clients where they are, fostering a collaborative space for growth and healing.
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
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Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress.
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ...
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are...
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Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, addiction, or life transitions could benefit from Jennifer Kopecky’s approach. She combines compassion with clear, evidence-based methods like CBT and mindfulness to support clients in building self-awareness and strengthening relationships across diverse life stages.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Tonkawa, Oklahoma
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v...
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Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy...
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Who might be a good fit for Kari?
Kari Dry may work particularly well with those looking to build skills around managing stress and emotional challenges. Her experience with CBT, EMDR, and crisis intervention supports clients across different life stages who are seeking practical tools to create meaningful change.
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
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"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
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Who might be a good fit for Mildred?
Clients seeking structured support for managing mental health symptoms or improving overall wellness might consider working with Mildred Blandamer. Her holistic approach integrates attention to physical health and lifestyle factors, emphasizing collaboration with patients to tailor medication and promote healthy living habits.
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"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi...
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"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment...
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Who might be a good fit for Jacqueline?
Jacqueline Hill may be a match for those interested in medication management, particularly when facing challenges with motivation or mental health symptoms. She offers a thoughtful approach that integrates careful assessment and ongoing medication support to help individuals across young adult to older adult stages.
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
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Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals.
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Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c...
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Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl...
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Who might be a good fit for John?
John Dailey may align well with adults who are working through issues such as ADHD, depression, or trauma. His proficiency in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might be particularly beneficial for those seeking resilience and coping skills, while his experience in supporting LGBTQ+ mental health and veterans' mental health could provide a level of understanding and connection for these communities.
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Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i...
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Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit...
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Who might be a good fit for Darnesha?
Individuals focused on improving emotional regulation while managing a variety of mental health challenges may find support in Darnesha Sellers’s work. She emphasizes creating personalized plans that equip clients with practical tools to navigate their unique situations and foster balance in their lives.
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Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of ...
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Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Specializ...
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Who might be a good fit for Zachary?
Individuals or couples navigating trauma, anxiety, or mood-related concerns may find alignment with the strategies and frameworks utilized by Zachary Walling, where applicable. His focus on evidence-based methods like Trauma-Focused CBT and Exposure and Response Prevention supports tailored care that prioritizes the individual’s unique experiences and goals.
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Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we...
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Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's...
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Who might be a good fit for Amanda?
People seeking clarity around managing stress, anxiety, or trauma, or support navigating life transitions may find Amanda Gonzalez’s approach fitting. She integrates evidence-based methods like EMDR and Motivational Interviewing with a compassionate, holistic perspective, creating a supportive space especially attuned to the experiences of military members, families, and individuals across the lifespan.
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Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive...
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Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin...
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Who might be a good fit for Megan?
Megan Fisher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. Her approach combines evidence-based methods with a steady, empathetic presence, creating a supportive space where clients can feel encouraged and find clarity through difficult times.
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Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
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Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
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Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals.
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ...
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"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma...
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Who might be a good fit for Benita?
Benita Madison may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Her use of Cognitive Behavior Therapy and experience addressing trauma, grief, and caregiving stress provide a supportive framework for those seeking to improve their emotional well-being and relationships.
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