Soper, OK Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Soper, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Crystal AbramGarcia
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi... More
Therapist
Offers online care for Soper, Oklahoma
Female
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years. She enjoys helping clien... More
Who might be a good fit for Crystal?
Clients in need of guidance around managing anxiety, depression, or trauma could benefit from Crystal Abram-Garcia’s approach. She blends cognitive behavioral therapy with a client-led process, supporting individuals from diverse backgrounds—including those in the LGBTQIA+ community and women experiencing postpartum depression—as they work toward personal growth and healing. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Jacqueline Hill
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi... More
Nurse Practitioner
Offers online care for Soper, Oklahoma
Female
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment... More
Who might be a good fit for Jacqueline?
Clients facing concerns such as ADHD, anxiety, or addiction may connect with the techniques and structure offered by Jacqueline Hill. Her use of evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing supports individuals seeking practical strategies alongside thoughtful medication management. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Tevin Davis
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach... More
Therapist
Offers online care for Soper, Oklahoma
Male
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes... More
Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Marquita Tolbert
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un... More
Therapist
Offers online care for Soper, Oklahoma
Female
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea... More
Who might be a good fit for Marquita?
Marquita Tolbert may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or challenges related to identity development. She offers a compassionate and affirming space, with a focus on supporting LGBTQ+ individuals, women, veterans, and trauma survivors seeking meaningful change. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Judy JohnsonHowey
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h... More
Nurse Practitioner
Offers online care for Soper, Oklahoma
Female
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi... More
Who might be a good fit for Judy?
Judy Johnsonhowey may be a good match for people navigating anxiety, mood disorders, or addiction who prefer a compassionate, strength-based framework. Her approach integrates evidence-based therapies with a focus on supporting mental health across the lifespan, including crisis intervention and medication-assisted treatment when appropriate. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Soper, Oklahoma
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Soper, Oklahoma
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Individuals or couples navigating challenges such as anxiety, depression, or relationship stress may find alignment with the strategies and frameworks utilized by Ashleigh Beechy. Her approach integrates mindfulness, motivational interviewing, and solution-focused techniques, supporting clients from diverse backgrounds in developing practical skills and fostering emotional resilience. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Soper, Oklahoma
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Clients facing concerns such as anxiety, ADHD, or mood disorders may connect with the techniques and structure offered by Darlene Violas. Her thoughtful approach, informed by years of experience working with diverse age groups and families, includes strategies that emphasize clear communication and practical support throughout life transitions. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Soper, Oklahoma
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Soper, Oklahoma
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Soper, Oklahoma
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette may align well with adults who are working through issues such as anxiety, depression, or co-occurring substance use and mental health challenges. Her approach integrates cognitive behavioral, solution-focused, and psychodynamic therapies within trauma-informed and faith-sensitive frameworks, supporting clients from diverse backgrounds including veterans and those navigating complex life stressors. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Janet Love
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp... More
Therapist
Offers online care for Soper, Oklahoma
Female
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i... More
Who might be a good fit for Janet?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Janet Love. Her approach, which integrates evidence-based therapies like CBT and Trauma-Focused CBT, emphasizes validation and building a strong therapeutic alliance to help individuals develop practical skills for navigating emotional challenges. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Leo Inyang
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De... More
Therapist
Offers online care for Soper, Oklahoma
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau... More
Who might be a good fit for Leo?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in strength-based and trauma-focused approaches might consider Leo Inyang’s style of care. He creates a supportive space aimed at helping clients explore their personal strengths while navigating life transitions and emotional difficulties. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Soper, Oklahoma
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Sally Jarrell
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, a... More
Therapist
Offers online care for Soper, Oklahoma
Female
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, and families navigate challenges related to an... More
Who might be a good fit for Sally?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed, evidence-based care might consider Sally Jarrell’s style of support. She creates a safe, client-centered space that integrates approaches like Cognitive Behavioral Therapy and Emotion-Focused Therapy, with a particular sensitivity to the needs of veterans, women, and trauma survivors. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Zachary Walling
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of ... More
Therapist
Offers online care for Soper, Oklahoma
Male
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Specializ... More
Who might be a good fit for Zachary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Zachary Walling’s focused therapeutic work. His use of trauma-informed, evidence-based methods like Trauma-Focused CBT and Exposure and Response Prevention supports a personalized and compassionate approach tailored to individual needs. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Soper, Oklahoma
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Soper, Oklahoma
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Soper, Oklahoma
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or related challenges. She incorporates a range of evidence-based approaches like trauma-focused CBT and mindfulness-based techniques to support clients in building trust, making empowered decisions, and working toward their personal goals. View Profile
Soper, OK
Mindfulness-Based Cognitive Therapy (MBCT)