Putnam, OK Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Putnam, Oklahoma
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Putnam, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the th...
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It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supp...
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Who might be a good fit for Anitta?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anitta Hill’s focused therapeutic work. Her warm, client-centered approach integrates Cognitive-Behavioral Therapy and Motivational Interviewing to create a supportive space for individuals navigating complex emotions and life transitions.
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Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c...
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Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl...
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Who might be a good fit for John?
John Dailey may align well with adults who are working through issues such as ADHD, depression, or trauma. His proficiency in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might be particularly beneficial for those seeking resilience and coping skills, while his experience in supporting LGBTQ+ mental health and veterans' mental health could provide a level of understanding and connection for these communities.
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges ...
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Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluatio...
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Who might be a good fit for Lauro?
Clients working through grief, anxiety, or mood disorders and looking for a down-to-earth and understanding support might engage well with Lauro Guzman's approach. Lauro's focus on understanding and resolving challenges through a comprehensive evaluation of past and current circumstances may be particularly beneficial for those seeking a deeper understanding of their issues. His ability to provide care in both English and Spanish could be a valuable asset for individuals in need of a bilingual therapist.
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e...
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Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat...
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Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space.
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
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Who might be a good fit for Sara?
Sara Szymczak may be a good match for people navigating complex PTSD or substance use challenges who prefer a collaborative, relationship-focused approach. Her background in military mental health and emphasis on personalized care plans supports individuals seeking thoughtful medication management aligned with their personal goals.
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Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi...
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Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years.
She enjoys helping clien...
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Who might be a good fit for Crystal?
People experiencing depression and anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Crystal Abram-Garcia’s style of care. Her approach emphasizes empowering clients to guide their own therapeutic journey while addressing concerns such as trauma and postpartum depression, with attentiveness to diverse identities including the LGBTQIA+ community.
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Hello,
My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in...
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Hello,
My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q...
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Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, a...
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Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, and families navigate challenges related to an...
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Who might be a good fit for Sally?
Sally Jarrell offers an approach that may suit individuals focusing on healing from anxiety, depression, or relationship challenges. She creates a safe, client-centered space that integrates evidence-based therapies tailored to each person’s unique experiences, including those who have faced trauma or seek support within a family or couple context.
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Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple...
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Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s...
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Who might be a good fit for Ashleigh?
Ashleigh Beechy may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates client-centered care with evidence-based approaches like CBT and mindfulness, supporting individuals from diverse backgrounds in navigating their unique experiences with compassion and practical strategies.
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w...
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Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h...
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Who might be a good fit for Tomara?
Clients working through anxiety or depression and looking for medication management support might engage well with Tomara Torres’s approach. Her trauma-informed perspective and experience across diverse clinical settings can offer a compassionate framework for adults seeking stability and healing.
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"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi...
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"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment...
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Who might be a good fit for Jacqueline?
Jacqueline Hill may be a match for those interested in medication management, particularly when facing challenges with motivation or mental health symptoms. She offers a thoughtful approach that integrates careful assessment and ongoing medication support to help individuals across young adult to older adult stages.
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Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with i...
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Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with individuals, parents, and children. She enjoys...
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Who might be a good fit for Kelsey?
Individuals focused on improving their emotional well-being while managing the effects of trauma may find support in Kelsey Hukill’s work. She integrates a variety of trauma-informed techniques and offers care tailored to individuals, parents, and children navigating anxiety, depression, and related challenges.
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac...
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I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr...
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Who might be a good fit for Allysa?
Allysa Hupko may support individuals who want to explore healing from trauma and grief through a trauma-informed and strength-based lens. Her approach emphasizes creating a safe, respectful space that fosters self-discovery and resilience, especially for those coping with family conflict, loss, or life transitions.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
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I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind...
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I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me...
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Who might be a good fit for Mia?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Mia Bush’s style of care. She offers a flexible approach that blends direct, goal-oriented strategies with the ability to adapt to clients who prefer a gentler pace, supporting individuals in finding the right balance for their growth.
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Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp...
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Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i...
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Who might be a good fit for Janet?
Janet Love offers an approach that may suit individuals focusing on managing overwhelming emotions or working through past trauma. She integrates evidence-based methods like CBT and DBT within a compassionate, validating environment that supports clients in developing practical skills tailored to their unique experiences.
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Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i...
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Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit...
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Who might be a good fit for Darnesha?
Individuals focused on improving emotional regulation while managing a variety of mental health challenges may find support in Darnesha Sellers’s work. She emphasizes creating personalized plans that equip clients with practical tools to navigate their unique situations and foster balance in their lives.
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